Peace, Patience, Harmony

It really resonated with me when I read, “Strengthens connection with lower body……”

This was in the Emotions & Essential Oils book referring to one of the many benefits to the blend Balance!

Now part of the statement was also saying connection with earth…..went on to talk about being grounded like the trees….etc…..

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But it really helped me because my challenges in the past…..and if I am super honest with myself, still from time to time…..have been my legs.

With dysmorphia a person tends to fixate on a body part that they are convinced is not only less than perfect but hideous.  That was me for years about my legs.  I coveted with an intensity any woman who didn’t have thick muscular legs.  It didn’t even matter to me if they did or didn’t have defined muscles on their legs.  All I cared about was thin, knobby kneed legs!

Then I had that….. (during my thyroid storm of my health falling apart: thyroid, adrenals, hair falling out, bloody stools, etc)……but none of that mattered to me because I had THIGH GAP!!!  Oh my goodness….are you kidding me!!!

What was worse is I was still not satisfied…..I had no peace and harmony in my mind and my body!

What do you need to find peace and harmony with on your physical body?!

How can you best support that?

Sit with this….pray about it….journal….tap….and oil up!

Many blessings, hugs, and prayers always,

Kelly 😉

PS….

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Here is a quick snap shot on today’s BOGO’S

💧Serenity….
Physical Support:

  • Relaxed/restful sleep
  • Less tension
  • Calms mind
  • *great in detox baths
  • *I’ve been using it even on my legs!

Emotional Support:

  • Quiet mind chatter
  • Reconnect with self…then with others.
  • Reflect on personal peace and healing.

💧Balance

  • Physical Support:
  • Ease anxious feelings
  • Quiet energy

Emotional Support:

  • Strengthens connection with lower body and with earth.
  • Manifests vision with patience like a tree.
  • Reminds us to be committed to those visions.
  • Harmony within mind and body.


💜This BOGO is today only 😬😳…..so don’t hesitate to nab it up….

TODAY’S VIDEO!

PPS…

HOW TO TAKE ADVANTAGE OF THE DEALS

NEED HELP ORDERING?

 

  • Don’t hesitate to email me at kellyfrickconnect@gmail.com

 

  • Already know you want to start your transformation journey with these two oils….Click here to watch BALANCE show up magically in your cart!
  • Want to start with more than these two oils?!  Want to snag a starter kit and receive even more oils for free?  The TOP 10 BIGGIE is a perfect starter to go with this bogo…..and lots of other free oils!  (Click here to start)
  • Have something else in mind on how you want to start?!  Contact me…I am here to help you get started with what is going to meet your best needs!

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When you start your TRANSFORMATION Health/Wellness Journey with me:

 

  • I will schedule 3 FREE coaching sessions
  • Help you get to the root of your wellness goals
  • create plans
  • receive a welcome package with supplies to help you get started with your oils
  • Plugged into a private Facebook group full of daily tips, tricks, recipies
  • and so much more!

 

Are you open to invest in your WELLNESS? Rather than fear the illness?  
I am ready to  TRANSFORM your WHOLE HEALTH:  Mind Body Soul Spirit!
Are you ready to receive?
Many blessings on this amazing BOGO day!
hugs and prayers always,
Kelly 🙂

 

Transform with Cheer & Motivate 🤗!

Are you ready to transform your thinking!?!

Sometimes our belief system needs to be tweaked.  I know mine is a continual work in progress….but I feel so blessed to have all these amazing tools that continually support my retraining of the mind.  

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Dysmorphia isn’t always pretty….but it doesn’t have to be devastating….it doesn’t have to bring you down so low that you don’t want to engage with others.  

We were made for community….and when we do things for others it fills us up…..but even that needs balance right!

So with that I continue this weeks series of TRANSFORMING our LOVE….for self, others, community….everything!!!  

Today’s highlighted oils to support our Love for self and others: Cheer & Motivate….

WHAT DO YOU NEED TO KNOW ABOUT THESE TWO OILS:

💧Cheer…

It’s the up lifting blend!
Helps you overcome feelings of hopelessness!
Restores your belief: in self, in others, in the world!
Strengthens determination.  

💧Motivate…

This is the encouraging blend!
Regain your confidence, your courage!
Face challenges head on with a warrior-like spirit.
Moves stagnant energy out of your system by firing you into action.  

So the question you may be wondering is HOW CAN YOU SHIFT YOUR THINKING….shift it and change your belief system!

Sit with this today….pray….journal….tap…..and oil up!

As always you are in my prayers and thoughts!

Many blessings and hugs!

Kelly 🙂

TODAYS VIDEO!!!

PS…

💜This BOGO is today only 😬😳…..so don’t hesitate to nab it up….

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These two are great for gift giving!
There are lots of occasions coming up that this would be such a gift to another…..

🎁 Mother’s Day
🎁End of school year teacher appreciation
🎁Easter
🎁Summer weddings
🎁Birthdays
🎁Graduation

💜Think about each of these recipients how sometimes that teacher just needs a little cheer and motivation to keep stepping into the classroom.   They need to feel appreciated.

💜That student getting ready to go off to college…..needs to be reminded it’s all going to be ok…..

💜That newlywed couple being reminded that with a little bit of joy and courage they too will get through the rocky days that will happen during their journey. But they ARE up for the challenge because their love is greater!

🎁These are truly two of my favorite oils to give as a gift!!!

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NEED HELP ORDERING?

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When you start your TRANSFORMATION Health/Wellness Journey with me:

  • I will schedule 3 FREE coaching sessions
  • Help you get to the root of your wellness goals
  • create plans
  • receive a welcome package with supplies to help you get started with your oils
  • Plugged into a private Facebook group full of daily tips, tricks, recipies
  • and so much more!

Are you open to invest in your WELLNESS? Rather than fear the illness?  

I am ready to  TRANSFORM your WHOLE HEALTH:  Mind Body Soul Spirit!

Are you ready to receive?

Many blessings on this amazing BOGO day!

Speak with Passion

What do you need to communicate today!?

Not just to others but to yourself as well!?

I have had an amazingly abundant and full week….lol!  Meaning I had to focus on certain aspects of my life and be willing to put aside other parts.  But that is the beauty of being a wife, a mom, a homeschooler, business woman….and CHILD OF GOD!!!

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Oh my goodness!

The big thing that was in the forefront was my daughters Classical Conversations, Challenge II group….was debate!  She had a team policy debate on Tuesday.  She was feeling super stressed about it in soooo many ways…..and for soooo many reasons!

But in a nut shell….she was feeling some tension, constricted, and possibly fear of rejection.  She needed to feel relaxed so she could express herself openly and honestly with passion!

***Check out this video I shared about it:

She was needing to face her fears….to break down her limitations….to not take things so serious…..AND to not feel burdened by life’s challenges!  So I had her oil up and tap with some specific oils to support her mindset and her gut….lol!  (The video above shares even more!)

But it had me thinking about how much do we internalize and not use our voice….feel afraid to share our passions because of what we think others may think….say….or do about it!

And how much of it is effecting our health!?

Our thoughts feed our feelings which feed our actions which gives us results that feed into our belief system that then turns us back to our thoughts…..this becomes a cycle!

So we if we think we are not enough…we then don’t feel enough….which then means we are going to act like we are not enough….and we are going to create “not enough” results…..which reinforces our belief that we are not enough….which then confirms our thoughts: we are not enough!!

Wow…do you see the terrible cycle!!

So what we feed our minds is sooooo important for our WHOLE HEALTH!!!

I am all too aware of how important this is!  Dysmorphia can easily spiral me into LOTS OF NEGATIVE SELF TALK!  BUT…..I continually feed my mind with AMAZING podcasts, books, prayers, support from others….and using my oils and tapping to ensure my self talk cycle is SUPER HEALTHY AND STRONG….therefore my belief system is a cycle of love….not fear!!

What is your self talk cycle?

How can you shift it to loving yourself and believing in yourself?

Sit with this…pray….journal….tap….and oil up!

Have a blessed weekend….and know you are always in my prayers!

Hugs and blessings,

Kelly 😉

PS….

Check out this months featured oils with this video…..

PPS….

Here is more about dysmorphia….

 

AND DON’T FORGET TO CHECK OUT THIS MONTHS FEBRUARY’S SPECIALS TAB UP ABOVE FOR ALL THE GREAT WAYS TO GET STARTED WITH ME THIS MONTH!

hugs…prayers….and lots of love always!!!

What is Weakness Really?!

Recently I’ve been dealing with some inflammation that has had me concerned…

This quote from St. Francis reminds me that there IS greatness to discover with all of this with great patience.

So I will sit with Him and be patient as I listen to what He has to share with me….as I listen what my body is trying to tell me!

What challenge are you needing to be patient about?!

Sit with this….pray about it….journal…tap and oil up!!!

Blessings,

Kelly

PS…

Ready to start a wellness journey with natural solutions that address your mind body and soul health?!

Check our the December Deals tab!

Marian Metabolism

Today Catholics all over the world started their new year celebrating the Solemnity of Mary!

It had me reflecting on how sooo many of us create New Years resolutions…..and these can be good….but they sometimes don’t serve us well!

They don’t serve our higher purpose…the purpose of being Christ to the world….to shine….to love!

To do this it’s two fold:

1. Love yourself fully in order to love others like Christ did!

2. Look to Mary….how she bound her will in order to live fully and completely in Gods will!

What are your 2019 resolutions?

Are they resolutions that will draw you closer to Christ?

For example….

Will your desire to lose weight serve the greater good for Him? Meaning by bringing down inflammation, healthy heart, move easier…..will those grant you the ability to be able to do service, live longer, and love others more fully?!

Or will they be about getting into the cute dress? (Now don’t get me wrong I like looking cute in my black dress too 🥰….but it shouldn’t be my primary reason!)

When we focus on our health to care for ourselves and serve Him….then the byproduct of looking and feeling great in our clothes are more rewarding and peaceful….not fearful!

Sit tonight with this….pray about it….journal….tap…and oil up!

Blessings and hugs always!

Kelly

PS…January Deals tab is updated with some amazing ideas for starting a wellness journey with me this month!

PPS….

Facebook live tomorrow to kick start your metabolism!

I DO: Know I’m beautiful!

24 years ago I said “I Do”……

Marriage isn’t always the easiest thing…..we all know this….

But because of sooo many tools God gifts us with…I am able to try and practice being the best version of myself with and for my husband!

One of the many gifts has been doTERRAs precious oils….

These oils support me in so many ways….physically….mentally….emotionally!!!

And we all know relationships can be very emotional 😭🤗😇😘!!!!

Today I’m going to use Beautiful oil even more than usual….because it will stir with in me and remind me how beautiful my husband finds me!!!

He tells me all the time….🥰…..

I know this to be a truth….just like each of you are sooo amazingly beautiful….but because of the mental disconnect with dysmorphia…..I don’t always believe it!

Beautiful oil doesn’t let me forget it…it transforms the lies into truth!!!!

What lies do you allow the enemy to whisper in your ear?!

How can you combat his lies with the truth?!

Sit with this…..pray about it…journal….tap….and oil up!!!

My hugs and prayers always!

Kelly 🙏💧💜

PS…

It’s not too late to receive a bottle of Frankincense for free!

Check out the December Deals tab at the top to learn more!!!

Today: He burns to be with you!

Merry Christmas!

Take a moment on this day to sit and breathe in the beauty of what we are celebrating…..who we are celebrating….and why we are celebrating!

You are all in my prayers always!!

Hugs and blessings…

Kelly 🤗💧💜🎄

my.doterra.com/kellyfrick

Amazing Aha’s…

I was up late last night because my mind was whirling with all the amazing beauty I’m surrounded by.

It was also whirling in the amazing freedom I feel in my health journey.

Last week was full of women empowerment: a workshop for women who were once trapped in sex trafficking and a Facebook live about thriving with dysmorphia.

Anyone in a healing journey knows we never fully arrive….but it’s the journey that gives us amazing growth in thriving.

An amazing thing with thriving and growth is things in the past that could potentially be triggers can take place and all of a sudden you will realize you’re absolutely fine!

That happens for me this last weekend. As I was getting ready to come and attend dōTERRAs convention I was concerned there could be some triggers with the Dysmorphia.

After all I was going to meet people for the first time I have respected and admired.

I was going to catch up with old friends I haven’t seen in over a year.

And I realized I wasn’t doing all the yucky mind stuff. Instead I was excited. And I felt light in my step. And I felt free of my own self judgment and comparing.

And today I had the opportunity to feel the fullness of that freedom when my daughter and I were walking around taking in down town Salt Lake City before all the chaos was about to break loose!

As my daughter and we’re deciding on the direction we were to go in we ran right into my darling friend, mentor, soul sister and into one of the amazing women I have been blessed to learn from and to know from afar for almost 2 years now.

And what did I feel? Love, excitement, joy, peace….and no self judgment or comparison…only freedom!

I saw these two amazing warrior women who I admire and saw all their gifts and talents for theirs and saw all mine for mine.

I saw how we were each so different yet facets that overlap just enough for each of us to draw strength from each other, encourage each other, yet stay true to our inner selves….to be uniquely authentic to ourselves and our own personal missions and goals.

I’m so grateful I had that amazing moment on the street corner because it was confirmation for me that I have come so far and it’s okay to be super vulnerable with others because that vulnerability gives us strength in our healing journey.

It allows us to see each other as God sees each of us: beautifully wonderfully made!

Cause these two women are!! They are beautifully wonderfully made….and so am I! And I am truly enough!

I have entered into a new level, new layer, a new path of this healing journey. And it’s super exciting!

Where are you at on your healing journey?!

What “aha’s” have you had recently that deserves celebrating?

Take a moment to sit with it….journal about it…smile about it and as always oil up and tap about it!

Find the freedom of knowing: you are enough!

My hugs, love, and prayers always!

Kelly

As always when you’re open and ready to begin your own healing and hope journey with your whole health I would love to be your guide…your coach….your mentor.

Check out this months deals in the tab for September Specials!

You can find me on Facebook to private message me:

Kelly Frick: Connect

Or message me here on my blog!

email:

kellyfrickconnect@gmail.com

You can also fine me on:

Pinterest, Twitter, Instagram, and LinkedIn

Im here to serve and bless you when you are ready!

Dysmophia: The Circus Mirror

Today I had an amazing opportunity to share, coach, and start supporting some amazing survivors of sex trafficking with my “You are more than your body!” workshop series.

Yes, you read that correct! These women were used and abused in ways that many of us can’t possibly imagine.

One of the many challenges they face and are needing to heal from is how they see themselves. How they see their body.

These women…more than anyone is at risk of dysmorphia…their bodies were treated as objects of use and abuse that they are at greater of this mental disorder.

But they are not the only ones at risk!

anyone is…

Did you know 1 in 50 women AND men have Dysmorphia?!

Tomorrow join me in Facebook at noon central to learn more about how Dysmorphia effects a person and what it looks like. Plus my personal journey with it!

Hope to see you tomorrow on Facebook!

Have an amazing evening and many blessings dear one!

Hugs and prayers always,

Kelly

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