Fertility Freedom

I struggled with infertility for many years before I was blessed with my wonderful daughter! And even afterwards.

Then I became empowered with understanding so many of the whys and how to thrive.

Even though I’m now past my fertility years I am able to still find amazing power in managing my hormones and understanding the how and why!

Join me today on Facebook as I dig into ways we can truly thrive and appreciate our fertility and hormones!

Black Pepper: The Cross

When we abandon all our vices…our control…our additions to sin, hurt, pain,and shame…we are left with…

His amazing power, love , grace, and mercy!

How can black pepper help you put your heart in His hands today?!

Sit…pray…write…tap…and oil up!

Many blessings always…

Kelly 🙂

***Traveling this weekend has me stepping back and reflecting on the beauty of life even more so than usual! Not taking for granted the little things, as well as humbling myself to His plans and His will always…especially with traveling!

Relax: Just Do It

Today…this week…is AMAZING…ABUNDANT….AND….ABSOLUTELY FULL!

I wanted to share with you all this week about my daughter wanting to know more about our families history and all the crazy and tragic things she has been uncovering and discovering….yet I find myself totally distracted because of all I have put upon my plate!

It’s all good things….they are not bad….but it could easily become an overwhelm…..BUT instead I realized it was part of God’s amazing plan…

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So much that even as I write this realizing that the BOGO for today of AromaTouch/Marjoram is actually a perfect duo of oils to talk about in reference to my darling daughters question….so here it goes!

I had been on the phone earlier last week sharing with a friend about the history of my aunt (one of my mom’s sisters) and the circumstances surrounding her death  many many years ago…when I was around 10 or 12….I don’t fully recall at the moment…

Anyhoo….

I didn’t think much of it…..until my daughter asked me….while driving to her acting class….  “So is there anything else I should know about our family?”  I paused and asked her what did she mean?

She referenced the phone conversation…..and I realized she HAD actually been paying attention….which I didn’t care…..but I also realized I once again had ASSUMED she knew why her grandma was so passionate about her non-profit: SANCTUARY ZONE.

So I had to explain to her that my aunt, one of grandma’s sisters, had been shot and killed by her ex-husband one New Year’s Eve night many years ago and that one of my cousins had been in the home when it happened.  I had to explain that the reason why they were divorced was due to his drinking and abuse.  And that grandma’s non-profit was to honor her sister by providing a safe haven as well as many other services for women, children, families who are trying to leave, heal, and recover from abusive relationships.

It was a bit for my daughter to process.  So why did she say: is there anything else?!  Well just a few weeks before, due to other conversations and inquiring from her, my husband finally shared with her the events surrounding his own mothers death when he was a very young child.

So needless to say she was curious IF THERE WAS ANYTHING ELSE SHE SHOULD KNOW!!!

This week I’ve been involved with a campaign for health and wellness professionals of really spreading the message of Health and Hope through Facebook lives.  I’ve also been busy with sharing and educating about the BOGO deals doTERRA is promoting this week.  In addition to teaching a protocol class for daughters homeschool group….and well just keeping up with everyday life like house, hubby, cooking, lessons, clients…..you know trying to be ALL I CAN BE…..lol!

So yesterday’s BOGO was Peace and Balance…..today is AromaTouch and Marjoram.  Those of you who are not familiar with doTERRA….well 2 times a year, usually, they do a week where a person (current customers and those wanting to start up) can snag these great deals to buy one oil and get one free.  Now this is an amazing chance for current members to stock up on oils at crazy deals….and the same for newbies.

What I love about the BOGO’s is it never fails that, just like the readings of the day, they end up being exactly what we need at that moment and didn’t even realize it!

So…with yesterday’s PEACE and BALANCE…..the names truly describe what they bring and support within a person’s body and spirit.  For my darling daughter….she can find peace in knowing that, yes, her family history is kind of crazy, it has lots of sorrow, but it also has great blessings that have come from those sorrows.  That when we sit with our amazing Lord, HE WILL provide the peace we need to process events in our lives, in our past, and HE WILL help us find BALANCE with our emotions and even our schedules (aka me this week!)….

As for today’s BOGO oils…AromaTouch and Marjoram…..well these two just build on yesterday’s in that once we have our peace and balance within, we can start to relax (AromaTouch) in the body and the mind.  We can find comfort to open our heart to connect (Marjoram) with our family members, even those of past.  We can find intimacy and connection to their pain and trust that GOD will redeem it!

I can’t wait to see what tomorrow through Saturday’s BOGOs have in store because I know they will continue to enlighten me and grow me into the amazing disciple GOD has created me to be….has created EACH OF US TO BE!  I also love seeing how each of them can support my daughter, my husband, my clients….everyone!!!

Do you have things in your life that you need to surround yourself with some PEACE and BALANCE? 

Do you need to open yourself up to RELAX and CONNECT to the higher power of GOD’S AMAZING LOVE!?

Remember in ALL THINGS…HE DOES MAKE THEM GOOD!

May you all have an amazingly wonderful WEDNESDAY!

Essential drops of love and prayers always,

~Kelly 

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This is an amazing week to start up and snag these BOGO deals!

Are you ready to start a whole health journey?! When you start with me you’re not just receiving oils.  You receive personal care, coaching, support, private content and so much more!  My website is http://www.mydoterra.com/kellyfrick  There are several great ways to start up!  I will schedule a welcome call with you and get you some welcome goodies mailed right away!  Want to know more?  Or want to connect first with a phone call or Zoom call? email me at kellyfrickconnect@gmail.com so we can schedule a 20-30 minutes to address all your questions/wellness goals!

Healing Crusader

Through this healing journey I have read many different healing stories: physical, spiritual, emotional… about Hashimoto’s, traumas, abuses….

Many of these warriors of healing are fallen away Catholics. 

This is unbearably sad for me.

There are many who leave other denominations as well.  But these are many of the reasons I have heard:

  • I didn’t have a personal relationship with Christ.
  • I didn’t feel welcomed.
  • It was too black and white.
  • There was judgment.
  • I didn’t feel accepted.

The list goes on….

And it breaks my heart!

I’ve been described as:

“She’s not your typical Catholic.” and “You won’t believe she’s Catholic.”

This is funny to me…but it’s true….and it’s also sad…..sad to me that more people haven’t encountered and/or experienced an Evangelical Catholic.  It’s sad to me that wounds, hurts, and differences have kept Catholics away or even driven them away.

The Catholic Church is not perfect…not by any means. No faith is!!! And this is NOT AN EXCUSE FOR ANY CHURCH TO BE ABUSIVE TO THEIR PARISHIONERS!

For me the Catholic Church  has a richness and depth and beauty that I can’t imagine being without it in my life.

Now you might be thinking I have never been hurt by the church or had a bad experience; so I can’t possibly know.  But actually I HAVE had plenty…

  • A priest once told me to come back to confession when I had real sins to confess.
  • Another ended confessions before I had my turn and said he didn’t have time for me…literally.
  • I have felt the tongue lashing of a parishioner telling me my daughter (then 3 years old) was not a “good girl” during mass.
  • I have experienced the politics that take place when working for the church.
  • I have observed and been on the receiving end of individuals in ministry (lay and priests) not conduct themselves with honor and dignity.

And more….

BUT this is the thing….this happens EVERYWHERE….with EVERY CHURCH!!!

Why!?

Because they are all ran by man.  And we are ALL flawed…sinners…human!  WE ARE ALL WOUNDED!!!

I wish I could look each and every wounded person in the eye ….who has left the church….hold them and say:

  • I AM SOOO SORRY WE DID NOT NURTURE YOU, FEED YOU, PROTECT YOU LOVE YOU ENOUGH!
  • I am SO SORRY your hurt was so great that you felt you had to flee.
  • I am SO SORRY that you felt you would not be heard.
  • I am SO SORRY you felt you couldn’t seek out someone else within the church to provide you comfort, encouragement, love, mercy….

I know I can’t change the past for these wounded but I pray they/you will one day be able to face the traumas and hurts felt from the Catholic Church.  I pray they/you find healing and peace.  I pray they/you have the personal relationship with Christ they/you sought after.  I pray they/you are being an instrumental disciple as He has called us all to be!

Today,  if you have left the Catholic Church, or left church period, I pray you take a moment to sit with your “why’s”.  Reflect within and ask:  Am I ready to heal from this wound?  Am I ready to break free from this bondage of pain?  Am I ready to be ALL HE CREATED ME TO BE!?  Some oils that can help you through this are: Console, Forgive, Hope, Deep Blue, Peace.

As always…sit…pray…oil up…..and tap about this….:)

Many drops of blessings dear beloved ones….

~Kelly 😉

http://www.my.doterra.com/kellyfrick

PS…..Are you open to learning how essential oils can support you?  I would be love to help you on this healing journey…..I would be honored to be your wellness/oils coach on this journey!  Message me through facebook, email, phone….let’s get started today!

PPS….ask me about my “Baby Steps Start up” that costs only $63 and you still have access to private content, coaching, support, and welcome package!

Fear Your Dreams

Pursuing dreams and goals, they can be scary.

I have moments when I find myself falling into the temptation of fear.  It tries to mask itself with all sorts of tricks but ultimately it is fear.

Fear:

  • I won’t reach my goal.
  • I am going to neglect my family.
  • I’m not going to meet my daughters needs.
  • I’m being selfish.
  • I’m going to mess it all up.

But then I STOP…I reach for several oils.  I first use Forgive while I tap and pray.  I have God remind me He placed these dreams and goals in my heart and head because its HIS mission that He has placed there.

By me reaching these goals, I will be breaking the doubt and bondage of generational junk.

  • God is teaching me this is my path for Him and this path WON’T create division between me and my daughter or husband. 
  • He is showing me I don’t have to fear dreams and goals! 
  • I don’t have to fear my family will be hurt or angry with me.
  • I don’t have to fear I’m not equipped because HE HAS equipped me.

I am blessed to have the two greatest cheerleaders: my daughter and husband.  They don’t doubt what God is calling me to do…..and they DON’T ever feel like I put anything before them!

As a family we pitch in to take care of the house, each other, and we each pursue our individual dreams and goals together!

After I have oiled up, tapped, and prayed through all that I feel: Peace…Serenity.  I am able to relate to the serenity prayer in a deeper more meaningful way.

What do you need to relinquish…to find your Peace and Serenity?!

Sit with this….oil up….tap….pray….connect :)….

Many blessings dear beloved ones….

Kelly 😉

http://www.my.doterra.com/kellyfrick

 

Funky Freedom

I was in a funk the week before last and I wasn’t sure why….

Then it dawned on me….it was coming up on the anniversary of my grandmothers death.

This is what I remember about that day….

I remember my hubby leaving out of town for the week due to work.  I remember my daughter and I having a latte date at Barnes and Nobles when I saw I had missed a call from my dad.  And I remember giving him a call back when I got home……and starting a load of laundry while I packed up knowing I was going to travel 4-5 hours that day to be with my dad and help him with all he needed to do.

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My grandmother died on my military service anniversary date.  Why is this important: she was Navy as well…..she and I were kindred spirits in sooo many ways.

Over the last few years I often find myself laughing when I do something because I realize how much like her I am!

I didn’t grow up spending hours and hours talking and baking with her but I always felt amazing love and acceptance from her.  I was able to be me.  I never felt like I had to prove anything to her.  I never got a lecture or a disappointed look about anything.  And if I entered her kitchen when she was cooking (which everyone else was always promptly kicked out) I never was chastised for being in the kitchen.

Now if you understand the prongs and complexity of Hashimotos, there is amazing studies, research, and evidence about how complicated Hashimotos is in how it is linked to our emotions and traumatic events.

My grandmothers death was the 3rd traumatic event my body endured in a 16-18 month period.  And I am able to understand it better today why her death was the tipping point of my thyroid storm.

My grandmother was my ONE SAFE person.

SHE LOVED ME AND ACCEPTED ME FOR ME!!!

I was always safe with her.  I never had to worry about harsh words form her or teasing or anything negative.  I truly don’t have a single negative memory with her.

I believe the little girl inside of me that was still needing to figure out how to heal from other traumas that were not revealing themselves yet…..well that little girl within felt panic…felt lost…..felt the rug pulled out from under her.

That little girl’s security blanket was gone…..so her body didn’t feel safe and went into disarray!

Even as I sit here writing this I feel amazing warmth thinking of her and profound loss because I realized everything I  am writing is so true.  This amazing light-bulb of realization and connecting the dots is profound, illuminating, and freeing!

Have you had an enlightened moment about a trauma in your life?  Have you had a moment to add just one more piece to the puzzle of your health?!  And have you found freedom in these realizations….revelations!?

Sit with this….pray about this…journal about it…..oil up and tap about it!

Today I’m oiling up with Console, Peace, and Cheer as I tap my thanks for having had a safe person in my life and still loving myself through others ways they can be hurtful through their words!

What are you going to oil up with and tap about!?

Many blessings, hugs, and prayers dear beloved ones!

~Kelly 🙂

http://www.mydoterra.com/kellyfrick

Only 7 Days left! {Transitions}

Time is ticking.

In one week my family embarks on the next chapter in our life!

We go south to Georgetown, Texas!

Yet my mind is whirling with all that I have done and all I still need to do.  I don’t have enough hours in each day to see friends, pack, follow-up appointments with clients/customers, and sooo much more!

What keeps me from pushing too hard?  From losing focus?  From not living in the moment?

Many things…but the biggest is the gift of having HASHIMOTOS!

Some may find it a daunting autoimmune disease but I do not (most of the time).  I have found it to be a gift especially in times like this.  It reminds me to connect to the situation.

I MUST be mindful of each choice.  I CANNOT try to “muscle” through a day of juggling too many things, and too little sleep, like I once did before Hashimoto’s.  That is where the blessing is.  I don’t have the “luxury” of being abusive to my health.  And I MUST remember each day I AM MIND, BODY, SOUL, SPIRIT……and they all work in harmony for optimal health!

So today my focus is meeting for a follow up appointment with a new oiler.   I will take my daughter to have her braces taken off.  Then I will have my adoration hour with Jesus for the last time at my Amarillo parish, St. Thomas the Apostle.  And nothing else!  In between these three appointments I will stay focused on living and breathing with Cheer, Peace, and Serenity!  How?

I continually bind my will into HIS WILL!

I will spend moments sitting and sipping tea while I read or listen to an audiobook.

I will go for a nice relaxing walk with my hubby at the end of the day.

I will not try to squeeze in extra packing today.

I will not try to make any more oiler coaching appointments.

I will not make promises to others that I know is not possible for this day.

AND…..I WILL NOT DEPRIVE MYSELF OF SLEEP!

I WILL BE LOVING AND KIND TO MYSELF.

I WILL CONNECT TO MY INNER BEAUTY AND TAKE CARE OF ME!

Do you try to push through things so hard to forget to connect to what your mind body soul spirit really need in the moment!?

Sit with this….pray about this….journal about it…..and share/connect with me about it!

Many blessings and hugs my dear followers….friends….family….

~Kelly 🙂

http://www.mydoterra.com/kellyfrick

Serenity {Find Rest in the Lord}

Serenity….

That is what I’ve been trying to feel for about 2 to almost 3 months now since we decided we were moving to the Austin area.

Well we went to Georgetown last week and found a home!  Bought a home!  Going through all the closing process and now finishing up the packing in our Amarillo home.

It all feels like a whirlwind.  A very blessed whirlwind, with one hiccup:  our Amarillo home hasn’t sold!  It has been very frustrating for my hubby.  There has been homes in our area that have sold within weeks of being on the market.  He has had a hard time not letting go and trusting God’s hand in all of it.

But, yesterday as I was cleaning and getting ready for a showing that was cancelled I thought: what could be the root, the issue, what’s holding this house in limbo?  I have thought is was my hubby and all his type A personality and him having to work through trust issues and control issues with God.  Of course we all have these same issues just in varying ranges and degrees.

What I have realized through prayer and reflection is I could be the cause of our house having an energy or spirit of being held back.  Okay stay with me.  I know so many of us are able to rap our brains around the mind body soul spirit of a being.  But is there really a spirit or an energy of a thing?  I think it is the link to the being, us, that will create or attach energy thus good or bad spirit to an item or a thing or even a place.  So let me explain….

I have been and still am beyond excited about this move.  BUT being the introvert and highly sensitive person I am, this home has provided 10 plus years of security and SERENITY for me.  It has been where all my friends can come and gather and fellowship.  I am person who doesn’t like big crowds or gathers; but at my own home I LOVE IT!

Now my body and spirit are going to have to start over,  process new people and new places all at the same time.  Where as in my home I get to be me.  I will have that at my new home but it will take time just like making new friends will take time.  I also have to give up my security, my SERENITY, of people who know me and love me for all my amazing quirkiness.  I love being quirky, I love being me.  I need to remember that I can still be me even somewhere else.  Those in Georgetown will get to know me too and I will find my familiarity, my peace, my SERENITY there too!

So to my Amarillo home:  If I have held you back in anyway: I am so sorry.  If I have clung to you rather than God: I am sorry.  And if I have said or done anything to not allow good energy or spirit to flow from you when someone looks at you: I am sorry.  I’m going to miss you.  I will lean on my SERENITY OIL to support me in this process of saying goodbye and to thank you for holding so much love and laughter for over 10 years!

What do you need to find some calm, some SERENITY with?  Do you find yourself having emotional overload, agitation, restlessness, anxiety, or disconnected?   How can you find your peace, calm, tranquil and connected spirit in a situation?

Sit with this….pray about this…..journal about this….share and connect with me about it!

Many hugs and blessings dear followers….family…friends….

~Kelly 🙂

http://www.mydoterra.com/kellyfrick

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