Can you believe it….Easter is tomorrow 🙌!
A quick reminder for all you lovely’s who live locally to me….save your seat…..there is going to be not only the regular drawing but a special something for EVERYONE to take home!!!
Sooo…even if you’re not local it’s a great place to come visit 😘😘😘…
I hope you will be able to join me for Mays wellness workshop all about the 4 systems that an AromaTouch technique is addressing and supporting!!!
On a separate note…..I had some serious aha’s and thoughts these last few days during Holy Thursday mass and Good Friday services!
I look forward to sharing more with you soon!
Until then…you’ll have an amazingly blessed Easter tomorrow and remember to always….
Sit….pray….journal…tap….and oil up each day for the transformation you seek!!
Hugs and blessings always,
I started out this year with purposing myself to hop on to Facebook EVERY TUESDAY to provide support and service with a facebook live. I do this on my public page Kelly Frick: Connect as well as in two other groups: my private clients and my team of leaders.
What started out as me wanting to be super intentional and consistent in showing up for something…..has turned into an amazing transformation in my own health….we are talking my mental health…..and how it effects my physical health.
You see because of the traumas I experienced in my past….my fight, flight, freeze was always on hyper-alert. And dysmorphia definitely distorts that and makes it even more intense.
So my excuse factor for why I couldn’t do something, show up somewhere, and keep a schedule was always…well full of excuses.
Over the years with ministry and business I have worked more and more on this. But 3 years ago I made a commitment to myself that I had to truly think before I committed to something so I wouldn’t back out at the last minute. So that once I set a date, put something on the schedule or told someone I would be there…..I HAD TO DO IT!!!
It was hard at first…..because it is not that I didn’t want to be true to my word….but you have to understand…..trauma….particularly sexual abuses…..creates this distortion in the brain that EVERYTHING is a potential danger.
I wanted to once and for all be braver and start rewiring my brain to believe and KNOW it was okay to have an amazing ministry and business, to support women, to be the best version of myself.
And that is what I have done.
I have consistently been showing up EVERY TUESDAY for a Facebook Live…..and every week I schedule wellness calls with clients…..every month I provide a wellness workshop…..AND I DO NOT CANCEL ON MYSELF OR ON THEM!!!
What have you cancelled on that was due to your fight, flight, or freeze being in hyper alert?!
Sit with this….pray about it…..journal….tap….and oil up!
Many blessings always,
Here is today’s Transformation Tuesday about preventative care…..
Get started today with this kit (click here).
Want a different kit? (click here to create your own)
Once I receive a notification of your enrollment….I will reach out to you to get your first of many wellness calls set up to help you set up a 90 day coaching plan that will address YOUR WELLNESS GOALS, how to use your essential oils, plugged into private coaching and group…..and a welcome package will be mailed out to you!
What are you waiting for!?
Do you sleep in on Saturday or Sunday?
I don’t typically sleep in…..and technically I didn’t this morning! BUT….I did fall back asleep while I was doing my morning prayers….lol!
Buuut…..I needed to give myself grace…..my body was ready for some rest. I had a full week with my daughters schooling. She is finishing up her 10th grade work this month and we will start entering into her junior year of schooling in July…..whew…..the time flies by.
Talk about needing a lot of peace!
And then I read in the paper (which let me tell you I don’t keep up on current news very good….cause it just hurts my heart too much!)……but I read on the front page this morning about the shooting in a Mosque that was actually posted on Facebook and I felt the need for peace even greater.
We as parents stand and get up each day doing what we think is best to prepare our kiddos for the adult world. We have to try to not transfer our fears to them. Fears that may have been from our own past. Fears of: are they are going to make it?
And I have to tell you I DON’T WALK IN FEAR. I really am quite relaxed and laid back….heck my sweet hubby probably thinks I don’t worry enough, or that I am too cheery or gentle about other things.
BUT…..when world events slap me in the face I have to pause…..and I can either choose to think: I can’t send my daughter off into that….
OR….I can choose to lean on God’s promise of “fear no evil”!
I HAVE TO DO THAT!
If I don’t I will box her up in bubble wrap and send her off to some remote island…..and then NO ONE would be able to experience all her amazing gifts and talents.
It would also mean I was giving into the fear the enemy wants us to have…..and with fear brings anger, hate, ugliness, and so much more.
So I KNOW that my rest this morning was a way that my body was saying take in some peace…..Lent has just begun and there is much healing to still take place…..not just for you but for the world!
I hope today you will join me in a moment of prayer for those whose lives were taken in New Zealand…and all the loved ones who have to heal from the devastation left behind….
But I also DARE to ask you humbly…..please pray for the soul of the shooter…..his is obviously so distraught….that he chose to cross a line to enter fully into an evil act……one he can’t take back. He turned his back on God in such a way that it has to have us wonder…..WHAT is HIS pain…..WHY!?
As always please set aside each day to sit…pray….journal….tap….and oil up!
Many blessings and hugs always,
PS….Please take a moment and SUBSCRIBE to my YouTube channel so you never miss a video full of TRANSFORMATION tips, training, and so much more!
It really resonated with me when I read, “Strengthens connection with lower body……”
This was in the Emotions & Essential Oils book referring to one of the many benefits to the blend Balance!
Now part of the statement was also saying connection with earth…..went on to talk about being grounded like the trees….etc…..
But it really helped me because my challenges in the past…..and if I am super honest with myself, still from time to time…..have been my legs.
With dysmorphia a person tends to fixate on a body part that they are convinced is not only less than perfect but hideous. That was me for years about my legs. I coveted with an intensity any woman who didn’t have thick muscular legs. It didn’t even matter to me if they did or didn’t have defined muscles on their legs. All I cared about was thin, knobby kneed legs!
Then I had that….. (during my thyroid storm of my health falling apart: thyroid, adrenals, hair falling out, bloody stools, etc)……but none of that mattered to me because I had THIGH GAP!!! Oh my goodness….are you kidding me!!!
What was worse is I was still not satisfied…..I had no peace and harmony in my mind and my body!
What do you need to find peace and harmony with on your physical body?!
How can you best support that?
Sit with this….pray about it….journal….tap….and oil up!
Many blessings, hugs, and prayers always,
Here is a quick snap shot on today’s BOGO’S
- Relaxed/restful sleep
- Less tension
- Calms mind
- *great in detox baths
- *I’ve been using it even on my legs!
- Quiet mind chatter
- Reconnect with self…then with others.
- Reflect on personal peace and healing.
- Physical Support:
- Ease anxious feelings
- Quiet energy
- Strengthens connection with lower body and with earth.
- Manifests vision with patience like a tree.
- Reminds us to be committed to those visions.
- Harmony within mind and body.
💜This BOGO is today only 😬😳…..so don’t hesitate to nab it up….
HOW TO TAKE ADVANTAGE OF THE DEALS
NEED HELP ORDERING?
- Don’t hesitate to email me at email@example.com
- Already know you want to start your transformation journey with these two oils….Click here to watch BALANCE show up magically in your cart!
- Want to start with more than these two oils?! Want to snag a starter kit and receive even more oils for free? The TOP 10 BIGGIE is a perfect starter to go with this bogo…..and lots of other free oils! (Click here to start)
- Have something else in mind on how you want to start?! Contact me…I am here to help you get started with what is going to meet your best needs!
When you start your TRANSFORMATION Health/Wellness Journey with me:
- I will schedule 3 FREE coaching sessions
- Help you get to the root of your wellness goals
- create plans
- receive a welcome package with supplies to help you get started with your oils
- Plugged into a private Facebook group full of daily tips, tricks, recipies
- and so much more!
Are you open to invest in your WELLNESS? Rather than fear the illness?
I am ready to TRANSFORM your WHOLE HEALTH: Mind Body Soul Spirit!
Are you ready to receive?
Many blessings on this amazing BOGO day!
hugs and prayers always,
Recently I’ve been dealing with some inflammation that has had me concerned…
This quote from St. Francis reminds me that there IS greatness to discover with all of this with great patience.
So I will sit with Him and be patient as I listen to what He has to share with me….as I listen what my body is trying to tell me!
What challenge are you needing to be patient about?!
Sit with this….pray about it….journal…tap and oil up!!!
Ready to start a wellness journey with natural solutions that address your mind body and soul health?!
Check our the December Deals tab!
Today Catholics all over the world started their new year celebrating the Solemnity of Mary!
It had me reflecting on how sooo many of us create New Years resolutions…..and these can be good….but they sometimes don’t serve us well!
They don’t serve our higher purpose…the purpose of being Christ to the world….to shine….to love!
To do this it’s two fold:
1. Love yourself fully in order to love others like Christ did!
2. Look to Mary….how she bound her will in order to live fully and completely in Gods will!
What are your 2019 resolutions?
Are they resolutions that will draw you closer to Christ?
Will your desire to lose weight serve the greater good for Him? Meaning by bringing down inflammation, healthy heart, move easier…..will those grant you the ability to be able to do service, live longer, and love others more fully?!
Or will they be about getting into the cute dress? (Now don’t get me wrong I like looking cute in my black dress too 🥰….but it shouldn’t be my primary reason!)
When we focus on our health to care for ourselves and serve Him….then the byproduct of looking and feeling great in our clothes are more rewarding and peaceful….not fearful!
Sit tonight with this….pray about it….journal….tap…and oil up!
Blessings and hugs always!
PS…January Deals tab is updated with some amazing ideas for starting a wellness journey with me this month!
Facebook live tomorrow to kick start your metabolism!
24 years ago I said “I Do”……
Marriage isn’t always the easiest thing…..we all know this….
But because of sooo many tools God gifts us with…I am able to try and practice being the best version of myself with and for my husband!
One of the many gifts has been doTERRAs precious oils….
These oils support me in so many ways….physically….mentally….emotionally!!!
And we all know relationships can be very emotional 😭🤗😇😘!!!!
Today I’m going to use Beautiful oil even more than usual….because it will stir with in me and remind me how beautiful my husband finds me!!!
He tells me all the time….🥰…..
I know this to be a truth….just like each of you are sooo amazingly beautiful….but because of the mental disconnect with dysmorphia…..I don’t always believe it!
Beautiful oil doesn’t let me forget it…it transforms the lies into truth!!!!
What lies do you allow the enemy to whisper in your ear?!
How can you combat his lies with the truth?!
Sit with this…..pray about it…journal….tap….and oil up!!!
My hugs and prayers always!
It’s not too late to receive a bottle of Frankincense for free!
Check out the December Deals tab at the top to learn more!!!