I remember the first time I ever experienced an AromaTouch technique…I was becoming certified to do the work on others.
It was an amazing feeling. And I realized I needed to experience this more often. It was a way I could easily incorporate self care and love of self.
So I’m excited that this May’s Wellness Workshop is all about this amazing detox system I provide!
I will be covering what it’s all about….the 8 oils that are used and why…..
The AromaTouch Technique is an amazing experience to connect with our health.
It allows us to address and strengthen our physical and emotional health.
During May’s workshop we are going to dive deep into it how we can nurture our self care, detox, and support our whole health with the AromaTouch technique.
With Mother’s Day in May let’s honor our femininity, our self care needs, and see how we can start incorporating things like an AromaTouch technique on a consistent basis.
This months class will also have some simple “sample” options to experience.
There will also be purchase options available to take home that day.
Have you ever thought about how self care can help you with detoxing this spring?!
Save your seat 👇👇👇….
Don’t forget to take a moment on this amazing Monday to sit, pray, reflect, Journal, tap…..and oil up!
Prayers and hugs always,
Recently I’ve been dealing with some inflammation that has had me concerned…
This quote from St. Francis reminds me that there IS greatness to discover with all of this with great patience.
So I will sit with Him and be patient as I listen to what He has to share with me….as I listen what my body is trying to tell me!
What challenge are you needing to be patient about?!
Sit with this….pray about it….journal…tap and oil up!!!
Ready to start a wellness journey with natural solutions that address your mind body and soul health?!
Check our the December Deals tab!
Take a moment on this day to sit and breathe in the beauty of what we are celebrating…..who we are celebrating….and why we are celebrating!
You are all in my prayers always!!
Hugs and blessings…
I was up late last night because my mind was whirling with all the amazing beauty I’m surrounded by.
It was also whirling in the amazing freedom I feel in my health journey.
Last week was full of women empowerment: a workshop for women who were once trapped in sex trafficking and a Facebook live about thriving with dysmorphia.
Anyone in a healing journey knows we never fully arrive….but it’s the journey that gives us amazing growth in thriving.
An amazing thing with thriving and growth is things in the past that could potentially be triggers can take place and all of a sudden you will realize you’re absolutely fine!
That happens for me this last weekend. As I was getting ready to come and attend dōTERRAs convention I was concerned there could be some triggers with the Dysmorphia.
After all I was going to meet people for the first time I have respected and admired.
I was going to catch up with old friends I haven’t seen in over a year.
And I realized I wasn’t doing all the yucky mind stuff. Instead I was excited. And I felt light in my step. And I felt free of my own self judgment and comparing.
And today I had the opportunity to feel the fullness of that freedom when my daughter and I were walking around taking in down town Salt Lake City before all the chaos was about to break loose!
As my daughter and we’re deciding on the direction we were to go in we ran right into my darling friend, mentor, soul sister and into one of the amazing women I have been blessed to learn from and to know from afar for almost 2 years now.
And what did I feel? Love, excitement, joy, peace….and no self judgment or comparison…only freedom!
I saw these two amazing warrior women who I admire and saw all their gifts and talents for theirs and saw all mine for mine.
I saw how we were each so different yet facets that overlap just enough for each of us to draw strength from each other, encourage each other, yet stay true to our inner selves….to be uniquely authentic to ourselves and our own personal missions and goals.
I’m so grateful I had that amazing moment on the street corner because it was confirmation for me that I have come so far and it’s okay to be super vulnerable with others because that vulnerability gives us strength in our healing journey.
It allows us to see each other as God sees each of us: beautifully wonderfully made!
Cause these two women are!! They are beautifully wonderfully made….and so am I! And I am truly enough!
I have entered into a new level, new layer, a new path of this healing journey. And it’s super exciting!
Where are you at on your healing journey?!
What “aha’s” have you had recently that deserves celebrating?
Take a moment to sit with it….journal about it…smile about it and as always oil up and tap about it!
Find the freedom of knowing: you are enough!
My hugs, love, and prayers always!
As always when you’re open and ready to begin your own healing and hope journey with your whole health I would love to be your guide…your coach….your mentor.
Check out this months deals in the tab for September Specials!
You can find me on Facebook to private message me:
Or message me here on my blog!
You can also fine me on:
Pinterest, Twitter, Instagram, and LinkedIn
Im here to serve and bless you when you are ready!
Today I had an amazing opportunity to share, coach, and start supporting some amazing survivors of sex trafficking with my “You are more than your body!” workshop series.
Yes, you read that correct! These women were used and abused in ways that many of us can’t possibly imagine.
One of the many challenges they face and are needing to heal from is how they see themselves. How they see their body.
These women…more than anyone is at risk of dysmorphia…their bodies were treated as objects of use and abuse that they are at greater of this mental disorder.
But they are not the only ones at risk!
Did you know 1 in 50 women AND men have Dysmorphia?!
Tomorrow join me in Facebook at noon central to learn more about how Dysmorphia effects a person and what it looks like. Plus my personal journey with it!
Hope to see you tomorrow on Facebook!
Have an amazing evening and many blessings dear one!
Hugs and prayers always,
Today’s video….you can watch by clicking on the link above!
I’m going to get raw and super real and vulnerable this month on Facebook! So if you don’t already follow me….please click this link: Facebook: Kelly Frick: Connect to follow me!
This will ensure you don’t miss any postings or videos when I go live this month.
I’m going to talk about topics that not everyone likes to admit about them selfs….things that are important to bring out so the true healing can take place:
- Disordered eating
- Chronic exercise
- Self hate
And how through these challenges we can grow stronger to realize:
WE ARE ENOUGH!
And that we are NOT our body!
I’m super excited to share deeper with each of you my hope and healing journey into true, full, whole health: mind body soul spirit!
And as always if you find value in what I share with you please spread the word and share my blog, youtube, Facebook, Instagram, LinkedIn, Pinterest or even twitter with others!
I have a passion to bless and serve as many people as I can in my lifetime…and I know I can do this one drop at a time…and one person at a time….and you can help me with that mission!
Have a wonderful warrior Wednesday. And as always remember you are wonderfully beautifully made!
Blessings, hugs, and prayers always!
I’ve been reflecting this weekend on what September has in store for me! There are sooo many amazing things I’m planning and have scheduled.
For starters, next week I will be providing a 4 part workshop series for women who have been rescued from sex trafficking. I have modified my “I am Enough” presentations to address their specific needs.
I am beyond thrilled to have been asked to come in and present and love on these ladies with empowerment tools like journaling, eft, and oils.
But we are also going to be digging into the deep stuff of healthy relationships with our body and food and even our mind. We will address topics like eating disorders, dysmorphia, orthorexia, and more. We will talk about how when our sexuality has been used and abuse how that effects us emotionally and why we are more susceptible to these mental disorders.
This has been interesting for me because it means I have to put myself back into the thick of when I felt my weakest and how I felt. It has me having to really dig into the dark parts of my mental disconnects and realize even some areas that well…..weren’t as healed as I thought.
But that’s also the amazing thing about this… it has me continually working on my healing so I can be that light and guide of hope and healing.
As I have been preparing…I realized even though I’ve done various workshops and presentations in the past on these topics I’ve never done an on-line event with it. And I need to….not just for me but for those who want to do private healing through some of this.
Sometimes we aren’t ready to be that open and vulnerable in a group of others….it needs to happen eventually…but it’s ok to give yourself grace to heal in your way….in your time….and with God loving you the entire time.
I will announce the date of the on-line mini-retreat soon.
But to give you a sneak peak of what to expect it’s a 4 part series/event:
1. The story of our body: how and why we are made.
- Our stories
- Healing, hope, health
2. The gift of self care through:
- Baths, walks, massage
- Podcasts, books, journaling
- High vibration food and sleep
3. The Mirror: Saying I Love You!
- Mental disconnects like eating disorders, dysmorphia, addictions
- Emotions, hormones, what does this all mean? What are the roots?
4. Emotions: acknowledge, embrace, release, rewrite…
- Understanding how all of the above are important.
- How eft and essential oils support this healing journey.
I can’t wait to release the date and further details!!!
On a totally separate note…
This month in the amazing dōTERRA world of these powerful gifts from the earth…there is a deal that I have NEVER seen during my 2 years of partnering with them!
They have several of their start up kits that are 20% off….which really if you look at the retail price they are over 40% off….saving hundreds of dollars!!!
These are the start up kits:
So if you have been on the fence about if natural remedies are for your physical health, your homes health, and your emotional health…trying to figure out if it is right for you…now may just very well be the time!
In addition to these amazing savings you will receive FREE from me personally:
- Empowered Wellness overviews (anywhere from 2-5 FREE…the coaching doesn’t stop!)
- A welcome package with goodies to get you started on using your oils right away! As well as special hands on learning how to use these tools and support!
- Plugged into a private group full of continual support, education, training, coaching, videos, and more!
- Unlocking continual savings and freebies!
- Unlocking potential freedoms!
- And the final initial gift is the Hope Oil from me! This means not only do you receive a special free oil right away but you have the amazing feeling of knowing that 100% of this oils cost goes to stopping human trafficking and this is FREE from me! You are helping me help others have their freedom!
Are you open and ready to start this amazing hope and healing journey with your health?
Are you open and ready to start you’re transformation?
Are you open and ready to start your self care this September?!
Reach out…message me….contact me on Facebook through messenger…..or email firstname.lastname@example.org comment and share below…..let’s connect!
I’m here waiting….I’m holding space for you….I’m praying for you…..because I know your are worth it…..I know you’re enough!
The question is do you know it?!
Hugs and prayers always!
PS…this is my favorite way to help you get started:
Save an extra 20% off the Home Essentials Kit!?! (and others, but this is my favorite). This truly is the best prices of the year to get started! This kit is retail $366.67 and is now on sale for only $220 this month only for people new to dōTERRA!
This month’s promotions are:
-Save 20% when you enroll with a specific kit (see image above)
-Free 15 mL Lime with purchase of 125 PV LRP order (Sept. 1-15th)
-10% off Cardamom this month
-Baby Line is back in stock for a limited time, and it’s not just for babies
Check out my YouTube channel for over 200 videos of content that supports you in this oils hope and healing journey with oils and more! It gives you just a taste of how I serve and support others!
As I was reflecting on today’s readings I saw the theme of feasting…but not feasting on just any food!
We are to feast on wisdom….on true life: Christ!
When we do this then our moments of dryness in prayer and difficulty if life circumstances are more bearable because we have “life with in us!”!
Today reflect on what are you not only feeding your physical body but your spiritual body…..this is what will truly sustain you!
Many blessings and prayers always!
She said yes!
She said she was enough!
She lived a life that the was the best version of herself!
She was MARY! The amazing mother of Christ!
Today as Catholics we celebrate the feast of her Assumption into heaven.
Years ago it was also the day we selected to baptize our beautiful baby girl to dedicate her and wrap her into Mary’s mantle. Ironically it was also my husbands birth moms birthday.
My prayer is as life in the Catholic Church is in an upheaval of pain once again, that we turn to Mary for healing and hope.
A mother wraps her arms around us and holds us when we are sad, when we are angry, when we want to give up.
A mommy says, “It will be okay…..we will get through this…”
And a mommy even gets angry and weeps with us but reminds us of the compassion and mercy and forgiveness that needs to be given to all!
I head out the door to celebrate mass with my beautiful daughter knowing God has it! Our prayers are the most important. And our not giving up when evil tries so desperately to overcome this world.
May you each find the joy of the Assumption today instead of the pain of the fall….
May you each find the oil and tapping that will support your prayer and pain….
And may we all be united in hope and healing!
My hugs and prayers always!
How often do you say yes to you?!
How often do you say you are enough?!
How often do you truly live your authentic life?!
Join me tonight on Facebook!
Let’s get started!
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at KellyFrick: Connect