40 Days to Freedom

If you have hung out with me here for any amount of time you know I am a huge advocate of all types of fasts: Spiritual, Nutritional, Absolute, Intermitent….etc.

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For me it does not matter what type of fast I go into it is always taken into prayer…..and sometimes it is actually given to me through prayer and then me re-taking it into prayer so I can hear clearly what I am supposed to be doing.

But one of the biggies I usually do with a fast is I usually do not share with many people;  usually only 1 or 2 are brought into it.  And that is because it was spoken into me shortly after my huge transformation with fasting in the beginning.  God pressed it into my heart that all fasts forward were to remain private unless told otherwise.

Well here I am years later Him telling me loud and clear…..this one is too big for you….you need to be united with others….lots of others.

Why?

Because there is a HUGE DISCONNECT with who we are as people and in our healing.

There are sooo many hurting people turning to sooo many different types of addictions (drugs, alcohol, pornography, food, shopping, apathy, body…etc).   And why?  To avoid the work of healing.  And why?  Because healing is hard work!

Healing means you have to be willing to go THROUGH the pain….not around it.

Healing means you have to open your eyes to and bring to the front what you have been avoiding.

So on September 2-October 12, I will be entering into a fast that is intentional in praying for people who are struggling with addictions.

I think we probably ALL know someone who is burdened by addiction.  Who has been enslaved by the lies of its soothing denial of the truth.

I can’t do this alone.

So regardless if you enter into a fast or just add extra prayers during those 40 days….are you open to add the intentional prayers for those struggling with addictions?

When we CONNECT our prayers and spirits together we truly CAN move mountains!

Have an amazingly blessed day and labor day weekend!

My hugs and prayers are always with each and every one of you!

blessings,

Kelly 😉

PS…want to learn all about the types of fasts?  Just do a search here on my blog with the keyword ‘fasting” and you’ll come up with ALL the times I have written about fasting and the ways we can approach this powerful spiritual and physical tool!

PPS….check out the updates in the tabs above…..some awesome stuff ;)!!!

 

Forgiveness: Declaration of Love

Forgiveness is about letting go of the past to live fully in the present!!!

When we say “I Forgive“……we are actually saying “I LOVE“!

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This whole month of January has been EXACTLY this for me!  I’ve had stuff bubble up to the surface of my healing journey that is ready to be unearthed.  I have also been realizing I TRULY AM OK WITH ME!!!

One of the things that bubbled up recently was trying to link 3 different men who have been in my life all having a particular role in my life past and present that shows a direct correlation to my relationship with God.

My dear Wellness Practitioner did some deep diving this last week with me. Why? Because I have had some physical health situations that I KNEW were rooted in emotions….and needed to be released!

My homework was to sit with the emotions we unearthed and see where my tapping, my prayer discerning, and the Holy Spirit leads me with my healing.

I was able to realize I DON’T HAVE A HEAVENLY FATHER WOUND!!!  I truly don’t!  I have nothing but LOVE for HIM!!!  The reason I have never been angry with HIM (even when I was given permission to feel it!)  over any of my past traumas or my health challenges is because the anger isn’t meant to be directed to HIM EVER!!!

Anger….even justified anger…..should always be directed to the rightful owner….the enemy!  The enemy creates chaos….confusion….hurt….pain….disease.….shame…..and so much more!!!!  Therefore he and his minions are the only entities that our anger should ever be directed toward.

When we don’t throw our anger to the foot of the cross for it to be plunged into the pits of hell…..well we are abusing ourselves…..we are sacrificing our relationship with our LORD!!  And we don’t want to do that!

And since our minds are so powerful we must be careful with how we think….about anger….about others….about ourselves!!!

When we don’t manage our thoughts we are abusing ourselves….we are creating shame…we are holding ourselves back from seeing the fullness of our beauty.

Therefore when we devote our energy on forgiveness….we are spending our energy on LOVE!!!

Are you open and ready to forgive….so you can freely LOVE!?

Sit with this….pray about it….journal…..tap….and oil up!!

blessing and prayers always,

Kelly 🙂

PS…

This weeks videos:

Transformation: What’s your foundation?

FUN Bubbly Water with Essential Oils!

PPS….

It’s not too late to SNAG a FREE Red Mandarin AND Serenity Oil!! BUT THIS DEAL RUNS OUT JANUARY 31ST!!!  So don’t delay!!!

HERE IS HOW….

For the FREE Red Mandarin Click the option that resonates best with you:

FAMILY ESSENTIALS START UP   ***add a bottle of Yarrow/Pom it upgrades it to receive the Serenity for FREE as well!

AROMATOUCH DIFFUSED START UP   ***add a bottle of lemon & Yarrow/Pom it upgrades it to receive the serenity for free as well!

EMOTIONS START UP   ***add a bottle of Yarrow/Pom it upgrades it to receive the serenity for free as well!!!

CLEANSE & RESTORE START UP   ***add a bottle of Copiaba it upgrades it to receive the serenity for free as well!!!

For the FREE Red Mandarin AND Serenity click the option that best resonates with you:

HOME ESSENTIALS START UP

***ONCE YOUR ORDER HAS PROCESSED….I WILL RECEIVE A NOTIFICATION YOU HAVE STARTED YOUR WELLNESS-TRANSFORMATION WITH ME!!!  I will reach out to set up your first of 3 FREE welcome, wellness overview, continued support calls that ensures you start your journey with success!!!

Finally…..

If you have had a doTERRA account in the past….haven’t ordered in more than 6 months…..ready to reactivate and receive the support, service, and coaching you KNOW YOU’LL RECEIVE FROM ME….you are able to SNAG SOME AMAZING FREE OILS TOO!!!

Important Notes & Reminders

  • Remember to make sure that the PV total adds up to the correct amount for the promo option you choose. PV does not necessarily match the dollar amount.
  • The dates are important. Make sure you order within the listed dates to ensure that you earn your free products.
  • If an account has been inactive for more than a year and has been terminated, it is necessary to contact doTERRA Member Services at 800-411-8151 to participate in this promotion.
  • If a member returns items that result in the order going below the PV requirements, she/he will have to return the free product(s). If the free product(s) are not returned, they will be charged to the member’s account.
  • Remember to add the correct promo code upon checkout. If this code isn’t entered, the order will not qualify for the promotion.
  • If you feel you have qualified for the promotion but did not receive your free products, please contact doTERRA Member Services at 800-411-8151, or send a short email to their Promotions Team at promotions@doterra.com no later than January 31, 2019. Exceptions will not be made after this date.

***This link ensures I am able to be the one who supports you….my advocate # 3345849!

 

I DO: Know I’m beautiful!

24 years ago I said “I Do”……

Marriage isn’t always the easiest thing…..we all know this….

But because of sooo many tools God gifts us with…I am able to try and practice being the best version of myself with and for my husband!

One of the many gifts has been doTERRAs precious oils….

These oils support me in so many ways….physically….mentally….emotionally!!!

And we all know relationships can be very emotional 😭🤗😇😘!!!!

Today I’m going to use Beautiful oil even more than usual….because it will stir with in me and remind me how beautiful my husband finds me!!!

He tells me all the time….🥰…..

I know this to be a truth….just like each of you are sooo amazingly beautiful….but because of the mental disconnect with dysmorphia…..I don’t always believe it!

Beautiful oil doesn’t let me forget it…it transforms the lies into truth!!!!

What lies do you allow the enemy to whisper in your ear?!

How can you combat his lies with the truth?!

Sit with this…..pray about it…journal….tap….and oil up!!!

My hugs and prayers always!

Kelly 🙏💧💜

PS…

It’s not too late to receive a bottle of Frankincense for free!

Check out the December Deals tab at the top to learn more!!!

Today: He burns to be with you!

Merry Christmas!

Take a moment on this day to sit and breathe in the beauty of what we are celebrating…..who we are celebrating….and why we are celebrating!

You are all in my prayers always!!

Hugs and blessings…

Kelly 🤗💧💜🎄

my.doterra.com/kellyfrick

“I Told You So!”

How many of you LOVE this statement!?!?!

I don’t know about you but it just makes me feel all sorts of warm and fuzzy inside when a person says this to me!  It really encourages me to want to open up to them and feel vulnerable.  It causes me to stop and think oh yes this person REALLY LOVES ME because “they told me so!”…..

NOT…..

Okay so I know that was all a bit passive aggressive…lol….but there is a point…

We live in a world where we are bombarded with EVERYONE’s opinion and EVERYONE is willing to speak (with their one mouth)….but NOT LISTEN (with their TWO ears!)…..

Recently a situation took place in my life that really rocked my world for about 20 minutes….but once it was all said and done….I realized the reason I was so shook up was….

  • Not because I was going to have to deal with the work the situation caused…
  • Not because of all the tapping and oiling up I was going to have to do to eleviate the negative experience….
  • Not because it happened at all….

No what rocked my world that truly brought me to tears was the FEAR of HEARING:

I TOLD YOU SO!!!

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I DID NOT want to hear those words come from people who claim to love me, in a time where I felt most emotional and vulnerable, when I NEEDED LOVE AND COMPASSION MOST!

What many of us don’t realize and don’t think about when those words are said is….

  • The person receiving that negative statement already is internally beating themselves up about whatever it is.
  • They already are reassessing how something could have been done differently.
  •  They are trying to process and heal possibly from an experience.
  • And they need love and support more than ever. 
  • They need to feel safe not scrutinized.

Now since we can’t prevent others, especially “loved” ones from using hurtful verbiage toward us we can do the next best things:

  • We can pray.
  • We can journal.
  • We can tap.
  • We can use specific oils.
  • And we can forgive: them and ourselves!

All of these release the negative emotions surrounded from the experience as well as the hurtful words.  It allows us to not hold those negative emotions, negative currents of energy to get locked into our physical body to cause any physical harm.

So what DID I DO!?

When the incident occurred the first emotion that popped into my head I started tapping on it right there at the location.  I didn’t care what people thought as they observed me.  What’s awesome about tapping is in a public situation you don’t have to do the full formula you can tap on specific spots.

After I tapped a round with my prayer, I selected an oil to help facilitate the tapping as well as bring my system back into balance and focus on the task at hand.

Through the next round of tapping… that is when I discovered my true fears from the situation….I was then able to concentrate my next round of tapping with that intention.

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As we enter into the Holiday’s, Thanksgiving being next week, there may be situations like this that come up.  And we may feel like our boundaries are being infringed on.

Because honestly I think….”I TOLD YOU SO”….is a lack of respect of boundaries….as well as unloving.

So since some people don’t know how to NOT VOMIT their junk on us…..WE MUST SET HEALTHY BOUNDARIES….to protect ourselves….to protect our health and well being….OUR SPIRIT!

I recently posted on Facebook and on my YouTube about boundaries…..to learn more and to even do a round of tapping with me check them out here/below!!!

Empower yourself today, this week, next week, always…..to set healthy boundaries so you don’t have to fearing hearing the dreaded: I TOLD YOU SO!

As always….pray….journal….tap….and oil up!

Blessings, prayers and hugs…

Kelly 😉

As always if you want to learn more reach out to me…

You can find me on Facebook to private message me at:  Kelly Frick: Connect

Comment below on this blog!  Or email: kellyfrickconnect@gmail.com

You can also find me on:

Pinterest, Twitter, Instagram, and LinkedIn

I’m here to serve and bless you when you are ready and open to start your own healing and hope journey with your whole health! I would love to be your guide…your coach….your mentor.

 

Dysmophia: The Circus Mirror

Today I had an amazing opportunity to share, coach, and start supporting some amazing survivors of sex trafficking with my “You are more than your body!” workshop series.

Yes, you read that correct! These women were used and abused in ways that many of us can’t possibly imagine.

One of the many challenges they face and are needing to heal from is how they see themselves. How they see their body.

These women…more than anyone is at risk of dysmorphia…their bodies were treated as objects of use and abuse that they are at greater of this mental disorder.

But they are not the only ones at risk!

anyone is…

Did you know 1 in 50 women AND men have Dysmorphia?!

Tomorrow join me in Facebook at noon central to learn more about how Dysmorphia effects a person and what it looks like. Plus my personal journey with it!

Hope to see you tomorrow on Facebook!

Have an amazing evening and many blessings dear one!

Hugs and prayers always,

Kelly

Self Care = Strength

What am I doing this month on Facebook?!

Today’s video….you can watch by clicking on the link above!

I’m going to get raw and super real and vulnerable this month on Facebook! So if you don’t already follow me….please click this link: Facebook: Kelly Frick: Connect to follow me!

This will ensure you don’t miss any postings or videos when I go live this month.

I’m going to talk about topics that not everyone likes to admit about them selfs….things that are important to bring out so the true healing can take place:

  • Orthorexia
  • Disordered eating
  • Dysmorphia
  • Chronic exercise
  • Self hate

And how through these challenges we can grow stronger to realize:

WE ARE ENOUGH!

And that we are NOT our body!

I’m super excited to share deeper with each of you my hope and healing journey into true, full, whole health: mind body soul spirit!

And as always if you find value in what I share with you please spread the word and share my blog, youtube, Facebook, Instagram, LinkedIn, Pinterest or even twitter with others!

I have a passion to bless and serve as many people as I can in my lifetime…and I know I can do this one drop at a time…and one person at a time….and you can help me with that mission!

Have a wonderful warrior Wednesday. And as always remember you are wonderfully beautifully made!

Blessings, hugs, and prayers always!

Kelly 🤗

September: Love equals Self-Care

I’ve been reflecting this weekend on what September has in store for me! There are sooo many amazing things I’m planning and have scheduled.

For starters, next week I will be providing a 4 part workshop series for women who have been rescued from sex trafficking. I have modified my “I am Enough” presentations to address their specific needs.

I am beyond thrilled to have been asked to come in and present and love on these ladies with empowerment tools like journaling, eft, and oils.

But we are also going to be digging into the deep stuff of healthy relationships with our body and food and even our mind. We will address topics like eating disorders, dysmorphia, orthorexia, and more. We will talk about how when our sexuality has been used and abuse how that effects us emotionally and why we are more susceptible to these mental disorders.

This has been interesting for me because it means I have to put myself back into the thick of when I felt my weakest and how I felt. It has me having to really dig into the dark parts of my mental disconnects and realize even some areas that well…..weren’t as healed as I thought.

But that’s also the amazing thing about this… it has me continually working on my healing so I can be that light and guide of hope and healing.

As I have been preparing…I realized even though I’ve done various workshops and presentations in the past on these topics I’ve never done an on-line event with it. And I need to….not just for me but for those who want to do private healing through some of this.

Sometimes we aren’t ready to be that open and vulnerable in a group of others….it needs to happen eventually…but it’s ok to give yourself grace to heal in your way….in your time….and with God loving you the entire time.

I will announce the date of the on-line mini-retreat soon.

But to give you a sneak peak of what to expect it’s a 4 part series/event:

1. The story of our body: how and why we are made.

  • Our stories
  • Healing, hope, health

2. The gift of self care through:

  • Baths, walks, massage
  • Podcasts, books, journaling
  • High vibration food and sleep

3. The Mirror: Saying I Love You!

  • Mental disconnects like eating disorders, dysmorphia, addictions
  • Emotions, hormones, what does this all mean? What are the roots?

4. Emotions: acknowledge, embrace, release, rewrite…

  • Understanding how all of the above are important.
  • How eft and essential oils support this healing journey.

I can’t wait to release the date and further details!!!

On a totally separate note…

This month in the amazing dōTERRA world of these powerful gifts from the earth…there is a deal that I have NEVER seen during my 2 years of partnering with them!

They have several of their start up kits that are 20% off….which really if you look at the retail price they are over 40% off….saving hundreds of dollars!!!

These are the start up kits:

So if you have been on the fence about if natural remedies are for your physical health, your homes health, and your emotional health…trying to figure out if it is right for you…now may just very well be the time!

In addition to these amazing savings you will receive FREE from me personally:

  • Empowered Wellness overviews (anywhere from 2-5 FREE…the coaching doesn’t stop!)
  • A welcome package with goodies to get you started on using your oils right away! As well as special hands on learning how to use these tools and support!
  • Plugged into a private group full of continual support, education, training, coaching, videos, and more!
  • Unlocking continual savings and freebies!
  • Unlocking potential freedoms!
  • And the final initial gift is the Hope Oil from me! This means not only do you receive a special free oil right away but you have the amazing feeling of knowing that 100% of this oils cost goes to stopping human trafficking and this is FREE from me! You are helping me help others have their freedom!

Are you open and ready to start this amazing hope and healing journey with your health?

Are you open and ready to start you’re transformation?

Are you open and ready to start your self care this September?!

Reach out…message me….contact me on Facebook through messenger…..or email kellyfrickconnect@gmail.com comment and share below…..let’s connect!

I’m here waiting….I’m holding space for you….I’m praying for you…..because I know your are worth it…..I know you’re enough!

The question is do you know it?!

Hugs and prayers always!

Kelly

my.doterra.com/kellyfrick

PS…this is my favorite way to help you get started:

✨September Specials✨

Save an extra 20% off the Home Essentials Kit!?! (and others, but this is my favorite). This truly is the best prices of the year to get started! This kit is retail $366.67 and is now on sale for only $220 this month only for people new to dōTERRA!

This month’s promotions are:

-Save 20% when you enroll with a specific kit (see image above)

-Free 15 mL Lime with purchase of 125 PV LRP order (Sept. 1-15th)

-10% off Cardamom this month

-Baby Line is back in stock for a limited time, and it’s not just for babies

PPS….

Check out my YouTube channel for over 200 videos of content that supports you in this oils hope and healing journey with oils and more! It gives you just a taste of how I serve and support others!

Truth & Trust = Hope & Healing

I’ve been having some symptoms with my physical health coming up recently but hey has been well….frustrating the daylights out of me!

So yesterday I was praying and asking God: what do I need to be doing? What oils have I not thought of? What emotion having I not tapped on? What have I not addressed?!

He gave me part of the answer yesterday but then told me wait….

I was like ugh…how long do I have to wait!!!!!

Then this morning as I was doing my morning prayers, reading the daily readings and gospel…..I open my email and see which two oils are the BOGO….and I about weeped with joy and peace.

Because HE knew that these were the two I literally needed!

We all want to hurry along healing but as many years as there is of hurts pains and trauma we have that many years of emotions to clear out. This doesn’t mean we stay stuck in the muck.

It means we are patient and loving to ourselves. It means we give ourselves grace. It means we walk with the truth that our yoke May feel heavy but His burden is light!

Soooo…

I got a bit well…personal… on my personal Facebook page today…lol…

I did this because…..

If there is anyone who you think can use this message of hope and healing through sexual trauma please share this and pass it along!

Maybe you know someone who could really use the encouragement and reminder of how beautifully wonderfully made they are!

Let’s spread hope and healing….because that is the way we are going to take our true health back. That is how we are going to connect our physical and emotional health and watch the fireworks of our health skyrocket!

Click this video to uncover the lies behind our sexual huts and traumas!

Are you open to start? Go to my.doterra.com/kellyfrick or private message me on Facebook at Kelly Frick: Connect or email me at kellyfrickconnect@gmail.com

And in this video I talk about the physical and emotional connection of Frankincense and Jasmine for our liver health!

Yes our liver health! We hold anger in our liver! When we have trauma….we have anger! We must cleanse that out!

Let’s heal! Let’s spread hope! Let’s shine! Let’s be the best version of ourselves so we can be the intentional disciples God created us to be!!!

What is holding you back from your healing?

Sit…pray…..write….tap….and oil up!

Then let’s talk! I want to serve and bless you on this journey!!

Go to: my.doterra.com/kellyfrick

Or….private message me on Facebook at Kelly Frick:Connect

Or…email me at kellyfrickconnect@gmail.com

Many hugs, blessings, and prayers….ALWAYS!!!

Kelly 🤗💧💜

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