10 Oils {Self Love}

I hope you have LOVED learning about the TOP 10 OILS!

I have definitely LOVED sharing with you all my LOVE for these oils and why!

Recap on each oil:

  • Lemon – focus and connect to the joy of self love.
  • Lavender- being honest with self and express love.
  • Peppermint- clearing space for self love.
  • Melaleuca- empowered by respecting my self love needs.
  • Frankincense- Connecting to the truth of self love.
  • Oregano- Flexible to be open to self love.
  • DigestZen- Nourishing self love.
  • Deep Blue- Embracing self love.
  • Breathe- Courage to fully embrace self love.
  • OnGuard- Strength to have the integrity to protect your self love.

Which oil is going to support your SELF LOVE journey the most!?  Why not empower yourself with ALL 10 OILS!  What better change to express SELF LOVE to YOU!

Sit with this….pray about this….journal about it….share and connect with me about this below!!

Many blessings and hugs dear followers….friends….family….

~Kelly 😉

http://www.mydoterra.com/kellyfrick

Self Love with Lavender

Do you ever feel:

  • Unlovable?
  • Unimportant?
  • Unheard?
  • Rejected?
  • Fear of being yourself?!?

Why are we so cruel to ourselves?  Why do we not love ourselves to see how amazing we are!?  Why do we not see how important we are?!  Why do we even reject ourselves?!  And why oh why do we fear being ourselves?!

I love how Lavender Essential Oil supports all these and so much more!  When I use Lavender I am reminded to relax and see I am important.  I am able to remember that my voice must be heard.  I am able to look in the mirror and remember: YOU HAVE NOTHING TO FEAR!!

How do you need to love yourself better with Lavender?! Using your voice? Being yourself? Knowing you’re important?

Sit with this….pray about this….write about this….share/connect with me below in the comments!

Many blessings dear followers…friends….family….

~Kelly 😉

http://www.mydoterra.com/kellyfrick

Lavender Love

Lavender is the oil of communication…..

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Lavender has not been my friend recently…

I actually didn’t realize it was lavender that was causing me to have headaches…and not feeling so swell.

I didn’t think of it because I don’t use lavender by itself most times…..I diffuse it at night in a blend called Serenity.….and roller it on my pulse points in another blend called Clary-Calm…

But during a  self-care support gathering I facilitated on Saturday we discussed the emotional components of Lavender…..

It still didn’t really make much of a difference to me at that point….but since it was fresh in my mind….when I went to use Clary-Calm on Sunday….I instantly experienced tightness in my temples……which had me thinking….

I started to track back over the last week every time I had that type of headache….and sure enough it was when I would be getting ready to go to sleep….and when I would reach for Clary-Calm….

So what was going on!?

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I pulled out my trusty EMOTIONS AND ESSENTIAL OILS book and started to re-read to see if anything resonated within me….

Sure enough I was experiencing the negative emotions….meaning emotions that haven’t cleared or needed to be cleared from my body….my spirit….

You see essential oils are supportive when you are needing to feel strength in a particular emotion….or needing to connect or heal…..in a particular area….emotion….

BUT…..if that emotion is so strong….it can get locked in your body….your spirit…..and that oil when used is like a thorn…so it’s not a sign to NOT use that oil….INSTEAD it’s an indication to have you stand up and take notice….

Notice your spirit is trying to tell you something through your body…..

So why was I feeling the negative response!?

I need to be more emotionally honest with my extended family.  I need to give voice to how words are my love language and they need to respect that…..I need to make sure my spirit is heard so my body can heal!

When we speak up with our physical voice we nurture our spiritual voice and this brings us to an awareness and a connection to God’s amazing love and grace.

So the question for you my dear readers….

What are you holding back!?  What have you been afraid to speak up about?! What rejection are you fearing!?  How can YOU FIND YOUR VOICE!?

Take a moment to sit with this….pray about it…write about it….and then use your voice!  Live in HIS WILL!

Many blessings and hugs always dear readers….family….friends….

~Kelly 🙂

 

 

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