Self Love: Petigrain and Lavender

This week I am going to share things a little bit different than I usually do!
I want to make sure I get some amazing TRANSFORMING INFORMATION to you to think, reflect, and shift your mind about…
There are some amazing DAILY DEALS I don’t want you to miss out on so I am going to be sharing each day with you!
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Today is full of amazing wonders….it is truly about self love! 
TODAY’S VIDEO  HAS A TAPPING SESSION :)…..Click here to watch!
Don’t have 9 minutes to watch?  That’s okay here is a quick over view of what you can learn from these two oils….
  • Why these two oils are about self love:

    Petitgrain is amazing for:

    Depression
    Focus
    Greasy/oily hair
    Stress/uplifting
    Acne
    Excessive sweating
    Fatigue

    Petitgrain will address the emotions of:
    Feeling out of control
    Addicted to poor choices
    Anxious
    Self abuse
    Panic
    Unrest

    It is the oil of ancestry….it wants to help you cultivate healthy family traditions and embrace positive family connections.

    Lavender we all know and love….but here are a few reminders:

    Supports seasonal sniffles
    Soothes skin
    Eases the mind
    Supports scalp issues
    Soothes burns
    Minimizes scars
    Cleanses wounds
    Helps drain the lymph system.

    Lavender is the oil of communication and calm.

    So if you are emotionally not feeling heard…..having dear of rejection….want to become more self aware….

    Create peace in your mind with lavender!

As always….sit….pray….journal…tap….and oil up!

My hugs and prayers always,

Kelly 🙂

 

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PS.

NEED HELP ORDERING?

PPS.
Before I close for today I want to remind you when you start your TRANSFORMATION Health/Wellness Journey with me:
  • I will schedule 3 FREE coaching sessions
  • Help you get to the root of your wellness goals
  • create plans
  • receive a welcome package with supplies to help you get started with your oils
  • Plugged into a private Facebook group full of daily tips, tricks, recipies
  • and so much more!
Are you open to invest in your WELLNESS? Rather than fear the illness?  
 
I am ready to  TRANSFORM your WHOLE HEALTH:  Mind Body Soul Spirit!
Are you ready to receive?
 
Many blessings on this amazing BOGO day!

Speak with Passion

What do you need to communicate today!?

Not just to others but to yourself as well!?

I have had an amazingly abundant and full week….lol!  Meaning I had to focus on certain aspects of my life and be willing to put aside other parts.  But that is the beauty of being a wife, a mom, a homeschooler, business woman….and CHILD OF GOD!!!

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Oh my goodness!

The big thing that was in the forefront was my daughters Classical Conversations, Challenge II group….was debate!  She had a team policy debate on Tuesday.  She was feeling super stressed about it in soooo many ways…..and for soooo many reasons!

But in a nut shell….she was feeling some tension, constricted, and possibly fear of rejection.  She needed to feel relaxed so she could express herself openly and honestly with passion!

***Check out this video I shared about it:

She was needing to face her fears….to break down her limitations….to not take things so serious…..AND to not feel burdened by life’s challenges!  So I had her oil up and tap with some specific oils to support her mindset and her gut….lol!  (The video above shares even more!)

But it had me thinking about how much do we internalize and not use our voice….feel afraid to share our passions because of what we think others may think….say….or do about it!

And how much of it is effecting our health!?

Our thoughts feed our feelings which feed our actions which gives us results that feed into our belief system that then turns us back to our thoughts…..this becomes a cycle!

So we if we think we are not enough…we then don’t feel enough….which then means we are going to act like we are not enough….and we are going to create “not enough” results…..which reinforces our belief that we are not enough….which then confirms our thoughts: we are not enough!!

Wow…do you see the terrible cycle!!

So what we feed our minds is sooooo important for our WHOLE HEALTH!!!

I am all too aware of how important this is!  Dysmorphia can easily spiral me into LOTS OF NEGATIVE SELF TALK!  BUT…..I continually feed my mind with AMAZING podcasts, books, prayers, support from others….and using my oils and tapping to ensure my self talk cycle is SUPER HEALTHY AND STRONG….therefore my belief system is a cycle of love….not fear!!

What is your self talk cycle?

How can you shift it to loving yourself and believing in yourself?

Sit with this…pray….journal….tap….and oil up!

Have a blessed weekend….and know you are always in my prayers!

Hugs and blessings,

Kelly 😉

PS….

Check out this months featured oils with this video…..

PPS….

Here is more about dysmorphia….

 

AND DON’T FORGET TO CHECK OUT THIS MONTHS FEBRUARY’S SPECIALS TAB UP ABOVE FOR ALL THE GREAT WAYS TO GET STARTED WITH ME THIS MONTH!

hugs…prayers….and lots of love always!!!

Happy Heart

I needed this today!!!

The last 4 days have been well sort of taxing on my heart 💜!

Friday my dad went into the hospital due to many concerns….and they discovered there was water on the heart. There is a multitude of things causing it.

Tests were done extensively on Saturday and Sunday. Still no answers.

Yesterday: they discovered it wa a replay of several years ago where a stint needed to be placed to secure one of his arteries.

My father has been challenged with high blood pressure and heart health concerns for years!!!!

So when I opened my email this morning and saw today’s BOGO I laughed and said: ok God you knew my dad needed this AND I needed this!

Turmeric and Lavender are both super good for supporting our heart health! Relieving anxiety, reducing inflammation, and creating a calm!

So I’m using lots of turmeric and lavender today! Over my heart and in my tea!!!

What do you do to create space for calm in your life for your whole health?!

Sit….pray….write…tap….and oil up!!

Blessings and prayers always dear ones,

Kelly

PS…

Check out today’s video by clicking on this picture:

https://youtu.be/nxJhPZiNex8

Want today’s BOGO? Comment below or email me at kellyfrickconnect@gmail.com

PPS…

🙌🙌🙌….they pair beautifully with yesterday’s BOGO!!!! You did nab it right 😬😉🤗😘?!?

September: Love equals Self-Care

I’ve been reflecting this weekend on what September has in store for me! There are sooo many amazing things I’m planning and have scheduled.

For starters, next week I will be providing a 4 part workshop series for women who have been rescued from sex trafficking. I have modified my “I am Enough” presentations to address their specific needs.

I am beyond thrilled to have been asked to come in and present and love on these ladies with empowerment tools like journaling, eft, and oils.

But we are also going to be digging into the deep stuff of healthy relationships with our body and food and even our mind. We will address topics like eating disorders, dysmorphia, orthorexia, and more. We will talk about how when our sexuality has been used and abuse how that effects us emotionally and why we are more susceptible to these mental disorders.

This has been interesting for me because it means I have to put myself back into the thick of when I felt my weakest and how I felt. It has me having to really dig into the dark parts of my mental disconnects and realize even some areas that well…..weren’t as healed as I thought.

But that’s also the amazing thing about this… it has me continually working on my healing so I can be that light and guide of hope and healing.

As I have been preparing…I realized even though I’ve done various workshops and presentations in the past on these topics I’ve never done an on-line event with it. And I need to….not just for me but for those who want to do private healing through some of this.

Sometimes we aren’t ready to be that open and vulnerable in a group of others….it needs to happen eventually…but it’s ok to give yourself grace to heal in your way….in your time….and with God loving you the entire time.

I will announce the date of the on-line mini-retreat soon.

But to give you a sneak peak of what to expect it’s a 4 part series/event:

1. The story of our body: how and why we are made.

  • Our stories
  • Healing, hope, health

2. The gift of self care through:

  • Baths, walks, massage
  • Podcasts, books, journaling
  • High vibration food and sleep

3. The Mirror: Saying I Love You!

  • Mental disconnects like eating disorders, dysmorphia, addictions
  • Emotions, hormones, what does this all mean? What are the roots?

4. Emotions: acknowledge, embrace, release, rewrite…

  • Understanding how all of the above are important.
  • How eft and essential oils support this healing journey.

I can’t wait to release the date and further details!!!

On a totally separate note…

This month in the amazing dōTERRA world of these powerful gifts from the earth…there is a deal that I have NEVER seen during my 2 years of partnering with them!

They have several of their start up kits that are 20% off….which really if you look at the retail price they are over 40% off….saving hundreds of dollars!!!

These are the start up kits:

So if you have been on the fence about if natural remedies are for your physical health, your homes health, and your emotional health…trying to figure out if it is right for you…now may just very well be the time!

In addition to these amazing savings you will receive FREE from me personally:

  • Empowered Wellness overviews (anywhere from 2-5 FREE…the coaching doesn’t stop!)
  • A welcome package with goodies to get you started on using your oils right away! As well as special hands on learning how to use these tools and support!
  • Plugged into a private group full of continual support, education, training, coaching, videos, and more!
  • Unlocking continual savings and freebies!
  • Unlocking potential freedoms!
  • And the final initial gift is the Hope Oil from me! This means not only do you receive a special free oil right away but you have the amazing feeling of knowing that 100% of this oils cost goes to stopping human trafficking and this is FREE from me! You are helping me help others have their freedom!

Are you open and ready to start this amazing hope and healing journey with your health?

Are you open and ready to start you’re transformation?

Are you open and ready to start your self care this September?!

Reach out…message me….contact me on Facebook through messenger…..or email kellyfrickconnect@gmail.com comment and share below…..let’s connect!

I’m here waiting….I’m holding space for you….I’m praying for you…..because I know your are worth it…..I know you’re enough!

The question is do you know it?!

Hugs and prayers always!

Kelly

my.doterra.com/kellyfrick

PS…this is my favorite way to help you get started:

✨September Specials✨

Save an extra 20% off the Home Essentials Kit!?! (and others, but this is my favorite). This truly is the best prices of the year to get started! This kit is retail $366.67 and is now on sale for only $220 this month only for people new to dōTERRA!

This month’s promotions are:

-Save 20% when you enroll with a specific kit (see image above)

-Free 15 mL Lime with purchase of 125 PV LRP order (Sept. 1-15th)

-10% off Cardamom this month

-Baby Line is back in stock for a limited time, and it’s not just for babies

PPS….

Check out my YouTube channel for over 200 videos of content that supports you in this oils hope and healing journey with oils and more! It gives you just a taste of how I serve and support others!

10 Oils {Self Love}

I hope you have LOVED learning about the TOP 10 OILS!

I have definitely LOVED sharing with you all my LOVE for these oils and why!

Recap on each oil:

  • Lemon – focus and connect to the joy of self love.
  • Lavender- being honest with self and express love.
  • Peppermint- clearing space for self love.
  • Melaleuca- empowered by respecting my self love needs.
  • Frankincense- Connecting to the truth of self love.
  • Oregano- Flexible to be open to self love.
  • DigestZen- Nourishing self love.
  • Deep Blue- Embracing self love.
  • Breathe- Courage to fully embrace self love.
  • OnGuard- Strength to have the integrity to protect your self love.

Which oil is going to support your SELF LOVE journey the most!?  Why not empower yourself with ALL 10 OILS!  What better change to express SELF LOVE to YOU!

Sit with this….pray about this….journal about it….share and connect with me about this below!!

Many blessings and hugs dear followers….friends….family….

~Kelly 😉

http://www.mydoterra.com/kellyfrick

Self Love with Lavender

Do you ever feel:

  • Unlovable?
  • Unimportant?
  • Unheard?
  • Rejected?
  • Fear of being yourself?!?

Why are we so cruel to ourselves?  Why do we not love ourselves to see how amazing we are!?  Why do we not see how important we are?!  Why do we even reject ourselves?!  And why oh why do we fear being ourselves?!

I love how Lavender Essential Oil supports all these and so much more!  When I use Lavender I am reminded to relax and see I am important.  I am able to remember that my voice must be heard.  I am able to look in the mirror and remember: YOU HAVE NOTHING TO FEAR!!

How do you need to love yourself better with Lavender?! Using your voice? Being yourself? Knowing you’re important?

Sit with this….pray about this….write about this….share/connect with me below in the comments!

Many blessings dear followers…friends….family….

~Kelly 😉

http://www.mydoterra.com/kellyfrick

Lavender Love

Lavender is the oil of communication…..

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Lavender has not been my friend recently…

I actually didn’t realize it was lavender that was causing me to have headaches…and not feeling so swell.

I didn’t think of it because I don’t use lavender by itself most times…..I diffuse it at night in a blend called Serenity.….and roller it on my pulse points in another blend called Clary-Calm…

But during a  self-care support gathering I facilitated on Saturday we discussed the emotional components of Lavender…..

It still didn’t really make much of a difference to me at that point….but since it was fresh in my mind….when I went to use Clary-Calm on Sunday….I instantly experienced tightness in my temples……which had me thinking….

I started to track back over the last week every time I had that type of headache….and sure enough it was when I would be getting ready to go to sleep….and when I would reach for Clary-Calm….

So what was going on!?

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I pulled out my trusty EMOTIONS AND ESSENTIAL OILS book and started to re-read to see if anything resonated within me….

Sure enough I was experiencing the negative emotions….meaning emotions that haven’t cleared or needed to be cleared from my body….my spirit….

You see essential oils are supportive when you are needing to feel strength in a particular emotion….or needing to connect or heal…..in a particular area….emotion….

BUT…..if that emotion is so strong….it can get locked in your body….your spirit…..and that oil when used is like a thorn…so it’s not a sign to NOT use that oil….INSTEAD it’s an indication to have you stand up and take notice….

Notice your spirit is trying to tell you something through your body…..

So why was I feeling the negative response!?

I need to be more emotionally honest with my extended family.  I need to give voice to how words are my love language and they need to respect that…..I need to make sure my spirit is heard so my body can heal!

When we speak up with our physical voice we nurture our spiritual voice and this brings us to an awareness and a connection to God’s amazing love and grace.

So the question for you my dear readers….

What are you holding back!?  What have you been afraid to speak up about?! What rejection are you fearing!?  How can YOU FIND YOUR VOICE!?

Take a moment to sit with this….pray about it…write about it….and then use your voice!  Live in HIS WILL!

Many blessings and hugs always dear readers….family….friends….

~Kelly 🙂

 

 

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