Wellness Workshops

I remember the first time I ever experienced an AromaTouch technique…I was becoming certified to do the work on others.

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It was an amazing feeling. And I realized I needed to experience this more often. It was a way I could easily incorporate self care and love of self.

So I’m excited that this May’s Wellness Workshop is all about this amazing detox system I provide!

I will be covering what it’s all about….the 8 oils that are used and why…..

The AromaTouch Technique is an amazing experience to connect with our health.

It allows us to address and strengthen our physical and emotional health.

During May’s workshop we are going to dive deep into it how we can nurture our self care, detox, and support our whole health with the AromaTouch technique.

With Mother’s Day in May let’s honor our femininity, our self care needs, and see how we can start incorporating things like an AromaTouch technique on a consistent basis.

This months class will also have some simple “sample” options to experience.

There will also be purchase options available to take home that day.

Have you ever thought about how self care can help you with detoxing this spring?!

Save your seat 👇👇👇….

www.facebook.com/events/2292507714356225/

Don’t forget to take a moment on this amazing Monday to sit, pray, reflect, Journal, tap…..and oil up!

Prayers and hugs always,

Kelly 💦💜

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UNPLANNED: Hope, Healing, Health

Words cannot describe the pain…the sorrow….the utmost intense emotions I felt last night…

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Yet the excitement….the joy…..the peace and healing….

Actually there is another time I felt the same exhaustion from a movie…..the Passion by Mel Gibson.

Last night my family and I attended a “red carpet” event of Unplanned.  Our parish church organized a viewing of the movie before it was to be released today.

Actually it was a woman from our church, who organized this event, who is truly passionate about serving others and bringing about light to the world.

This was not an easy movie to watch, for many reasons.

One…I know Abby Johnson!  I’m not close intimate friends with her….but one of my dear friends is!  She attends our parish, she is on the parish counsel with my husband, and I have had the blessing to visit with her on a few occasions at different gathers.

She IS a warrior woman!

She is a beautiful example of what I share here all the time….and at workshops……and presentations……which is:

TELL YOUR STORY!

Get it out of you….don’t allow it to hold you in shame…..in bondage!

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None of us have a pretty bow wrapped story.  They are all varying shades of messy.  But when we hide them deep within us we are allowing the enemy to separate us from our most amazing, loving FATHER!

Abby Johnson was brave and bold to share her story to THE WORLD!  And that alone will continue to be her true healing path.

Being open and honest about your story is a powerful instrument….tool…..of healing.

It is a way to forgiveness……GOD ALREADY FORGIVES US AND LOVES US…..but sometimes we stay in bondage of pain and shame and hurt…..because we haven’t forgiven others…..or most likely we haven’t FORGIVEN OURSELVES.

That un-forgiveness can lead us to so much pain but most of all it can and will effect our health…..first our emotional health…..then our mental…..and finally our physical!

Because the body is an amazing creation!  Our body knows it’s connected to our mind, our heart, our spirit, our emotions.  It doesn’t try to separate all that we are made up of, as so many doctors or even us, try to do too often.

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For me this movie was moving beyond words…..and also very healing.  Knowing that the anniversary of the loss of my sweet precious Sam is this weekend, and the D&C that took place on the 1st…..well let’s just say lent is already a difficult time for me most years…..yet also healing and renewing…..but this movie definitely had me doing some ugly crying!

It had me reflect on my own path of life…..my own wounds……my own pain and choices.

I have always been a huge pro-lifer……but I use to not always be as loving and compassionate in how I approached the subject.

And after one of my rapes….even being a pro-lifer…..there was a brief moment of panic when I thought…..”what if I get pregnant?”…..

And finally my saddest thought that took me quite a bit to heal from was when I did loose my precious baby several years back……the shame I had of relief!

My husband and I had struggled for so many years to conceive our daughter and had fought super hard to try to have another. We had finally given into the peace of:  it was not meant to be.

Yet when our daughter was nearly 8 we discover we are pregnant, I was less than thrilled.  All of a sudden I was having to figure out how I was going to adjust to all the changes it was going to bring.  We had BIG plans that year….we had a routine.  WE WERE COMFORTABLE.

I should’ve been thrilled but I wasn’t.  I had just gotten my health back on track and here this precious baby growing inside of me was going to create havoc with all that.   I was selfish in my thoughts.  That’s not too harsh….it’s the truth.

My dearest of friends consoled me and comforted me.  She was with me through the whole journey.  She would ask me the nitty gritty questions….the hard questions.  And would remind me deep down what I really felt.  Which was that I REALLY DID WANT THIS BABY BUT I WAS AFRAID TO WANT IT!  Because what if…..!?

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And then WHAT IF DID HAPPEN……and I felt the immense amount of guilt and shame.  I blamed myself for waaay too long.  But luckily by that point in my journey I had my safe people that I could be vulnerable and honest with….like this friend…..and know I wouldn’t be judged for having human thoughts and feelings.

Many people will go to this movie because they support the cause…the message….the truth.

Many will NOT go to it because they don’t want to hear it.

Some will even waiver because it was given the rating of R…..which is hogwash….our daughters under 18 can go to have a legal abortion but not old enough to go to this movie!?

But I think EVERYONE SHOULD GO FOR THE REDEMPTION MESSAGE they will receive from it.

This movie is about so much more than exposing PLANNED PARENTHOOD……its truly about LOVE, FORGIVENESS, JOY, PEACE…..HEALING!

Have you had an ugly kind of cry recently?  I honestly think everyone should about 2-3 times a year….it’s cleansing for the soul….cleansing for the emotions…..and yes cleansing for the body!

Go to this movie….have an ugly cry…..sit with it…..pray about it…..tap and oil up……and see how it moves your emotions, mind, heart, soul, energy in a different direction!

Many blessings and hugs always dear ones,

Kelly 🙂

PS….

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To learn more….Unplanned premiers TODAY, March 29 at a theater near you.

To see the trailer and find the nearest theater visit https://www.unplannedfilm.com

For resources on post-abortive counseling and support visit http://hopeafterabortion.com

For other resources and ways to find assistance with a crisis pregnancy in your area visit

http://www.priestsforlife.org/crisis.html

If you would like to know about 40 Days for Life visit https://40daysforlife.com

For more information about Abby’s ministry, And Then There Were None, which helps abortion worker get out of the industry visit https://abortionworker.com

 

Peace, Patience, Harmony

It really resonated with me when I read, “Strengthens connection with lower body……”

This was in the Emotions & Essential Oils book referring to one of the many benefits to the blend Balance!

Now part of the statement was also saying connection with earth…..went on to talk about being grounded like the trees….etc…..

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But it really helped me because my challenges in the past…..and if I am super honest with myself, still from time to time…..have been my legs.

With dysmorphia a person tends to fixate on a body part that they are convinced is not only less than perfect but hideous.  That was me for years about my legs.  I coveted with an intensity any woman who didn’t have thick muscular legs.  It didn’t even matter to me if they did or didn’t have defined muscles on their legs.  All I cared about was thin, knobby kneed legs!

Then I had that….. (during my thyroid storm of my health falling apart: thyroid, adrenals, hair falling out, bloody stools, etc)……but none of that mattered to me because I had THIGH GAP!!!  Oh my goodness….are you kidding me!!!

What was worse is I was still not satisfied…..I had no peace and harmony in my mind and my body!

What do you need to find peace and harmony with on your physical body?!

How can you best support that?

Sit with this….pray about it….journal….tap….and oil up!

Many blessings, hugs, and prayers always,

Kelly 😉

PS….

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Here is a quick snap shot on today’s BOGO’S

💧Serenity….
Physical Support:

  • Relaxed/restful sleep
  • Less tension
  • Calms mind
  • *great in detox baths
  • *I’ve been using it even on my legs!

Emotional Support:

  • Quiet mind chatter
  • Reconnect with self…then with others.
  • Reflect on personal peace and healing.

💧Balance

  • Physical Support:
  • Ease anxious feelings
  • Quiet energy

Emotional Support:

  • Strengthens connection with lower body and with earth.
  • Manifests vision with patience like a tree.
  • Reminds us to be committed to those visions.
  • Harmony within mind and body.


💜This BOGO is today only 😬😳…..so don’t hesitate to nab it up….

TODAY’S VIDEO!

PPS…

HOW TO TAKE ADVANTAGE OF THE DEALS

NEED HELP ORDERING?

 

  • Don’t hesitate to email me at kellyfrickconnect@gmail.com

 

  • Already know you want to start your transformation journey with these two oils….Click here to watch BALANCE show up magically in your cart!
  • Want to start with more than these two oils?!  Want to snag a starter kit and receive even more oils for free?  The TOP 10 BIGGIE is a perfect starter to go with this bogo…..and lots of other free oils!  (Click here to start)
  • Have something else in mind on how you want to start?!  Contact me…I am here to help you get started with what is going to meet your best needs!

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When you start your TRANSFORMATION Health/Wellness Journey with me:

 

  • I will schedule 3 FREE coaching sessions
  • Help you get to the root of your wellness goals
  • create plans
  • receive a welcome package with supplies to help you get started with your oils
  • Plugged into a private Facebook group full of daily tips, tricks, recipies
  • and so much more!

 

Are you open to invest in your WELLNESS? Rather than fear the illness?  
I am ready to  TRANSFORM your WHOLE HEALTH:  Mind Body Soul Spirit!
Are you ready to receive?
Many blessings on this amazing BOGO day!
hugs and prayers always,
Kelly 🙂

 

What is Weakness Really?!

Recently I’ve been dealing with some inflammation that has had me concerned…

This quote from St. Francis reminds me that there IS greatness to discover with all of this with great patience.

So I will sit with Him and be patient as I listen to what He has to share with me….as I listen what my body is trying to tell me!

What challenge are you needing to be patient about?!

Sit with this….pray about it….journal…tap and oil up!!!

Blessings,

Kelly

PS…

Ready to start a wellness journey with natural solutions that address your mind body and soul health?!

Check our the December Deals tab!

Marian Metabolism

Today Catholics all over the world started their new year celebrating the Solemnity of Mary!

It had me reflecting on how sooo many of us create New Years resolutions…..and these can be good….but they sometimes don’t serve us well!

They don’t serve our higher purpose…the purpose of being Christ to the world….to shine….to love!

To do this it’s two fold:

1. Love yourself fully in order to love others like Christ did!

2. Look to Mary….how she bound her will in order to live fully and completely in Gods will!

What are your 2019 resolutions?

Are they resolutions that will draw you closer to Christ?

For example….

Will your desire to lose weight serve the greater good for Him? Meaning by bringing down inflammation, healthy heart, move easier…..will those grant you the ability to be able to do service, live longer, and love others more fully?!

Or will they be about getting into the cute dress? (Now don’t get me wrong I like looking cute in my black dress too 🥰….but it shouldn’t be my primary reason!)

When we focus on our health to care for ourselves and serve Him….then the byproduct of looking and feeling great in our clothes are more rewarding and peaceful….not fearful!

Sit tonight with this….pray about it….journal….tap…and oil up!

Blessings and hugs always!

Kelly

PS…January Deals tab is updated with some amazing ideas for starting a wellness journey with me this month!

PPS….

Facebook live tomorrow to kick start your metabolism!

Today: He burns to be with you!

Merry Christmas!

Take a moment on this day to sit and breathe in the beauty of what we are celebrating…..who we are celebrating….and why we are celebrating!

You are all in my prayers always!!

Hugs and blessings…

Kelly 🤗💧💜🎄

my.doterra.com/kellyfrick

2019: His will or mine?

I’ve been taking some much needed self care time!

Time to reflect….ponder…and dream!!!

I’ve been filling up journal pages faster than I can write…..so when I’m not writing on paper I’m writing in my head!

Some of what I’ve been writing and reflecting on is 2019….

How do I hope to be the best version of myself?

How do I plan on reaching some pretty big goals?!

And how do I plan on making sure I’m constantly surrendering to His will and not mine?

I don’t have all the answers or thoughts written out yet….but that’s what I’ve been up to the last two weeks and well I plan on continuing through this month to get laser focused on the essentials of a truly WHOLE-life-giving 2019!

Have you set your 2019 goals?

Have you taken the time to unplug from all distractions so you can be alone with the Lord and hear His thoughts for you?!

How can you live an authentic, transforming 2019?!

Sit…pray….tap….and oil up!!

My hugs and prayers always,

Kelly 🙏💧💜

PS…

Do you have some 2018 goals (wellness, home, life, etc) that you feel like you didn’t just quite crush because you could have used some guidance?
Would you like to start 2019 with clarity because you shared your needs and wants with someone who understands wellness and has helped you develop a game plan?  And who is going to continue to support you and serve you?
I would love to schedule a free 15-30 minute call with you to learn more about your needs because your needs are important!
Email me at kellyfrickconnect@gmail.com
If a phone call feels like too much because of the holidays…..that’s okay…..we can do all sorts of great work together through emails or voxer calls!
If you are open to learn more about how I can serve and support you best with living a natural and authentic lifestyle that has you crushing your 2019 goals?!
PPS…
Don’t need a call? Ready to start today?!
Go to the December Specials tab: https://kellyfrickconnect.com/shop-with-me/
And it will guide you through the steps….I will receive a notification and set up your Welcome Wellness appointment!

Pain Pain Go Away

Autoimmunity….

Highly-Sensitive-Person…

Empath…

Intuitive…

This combo can well flat out cause a lot of pain!

I haven’t talked much about being an Empathatic-Intuitive person much…well actually not at all here….in other circles but not here! Don’t worry there will be a posting in the near future about it 🤗😘….

Anywhoo….

The beauty and challenge of these all being attributes of my being is I don’t always know if the physical pain I’m experiencing is mine or someone else’s!

Stick with me….this is very real for 10% of us in the world! And really we all experience a certain degree of physical discomfort from others…even those who don’t fall into the highly-sensitive realm…..

How? Why? Because we ARE all connected!

We are mostly energy….this IS scientific!!!!! And energy effects energy! Think magnets!

Sooo with that….

When I’m having inflammation ….because I do have autoimmune condition I will sometimes automatically think it’s because of ME…..my physical health.

But then I’ll receive a little whisper or reminder from the Holy Spirit that it’s not always me. I’ll have someone pop into my head…..I’ll feel drawn to someone in a store….or at church…and that’s when again with the help of the Holy Spirit I’m able to figure out and realize it’s not mine.

This is when prayers…tapping…and the essential oils become even more important for me. Because I’m needing to clear out the junk. I’m needing to create healthy boundaries, strength, and relief!

Earlier this week I shared about OnGuard…for heathy boundaries. Yesterday was all about our heart…and more really….

Today is about Copiaba and Deep Blue.

Why are these so important to me?!

Deep Blue physically provides relief when I’m sore…but it also provides relief when I’m feeling emotionally overwhelmed! Especially if I’m taking on something from someone else.

Copiaba helps my cells receive the armor they need. Which helps calm my emotions….my nerves…

It provides that calm for my emotions when feeling everyone else can be so overwhelming.

Just as everything there are varying shades of HSPs that are also “sponges” and “sensors”….mine can be intense but it’s nothing like my daughters….and there others who have it even more intense than us.

Learning how to use the tools from God and direction from the Holy Spirit becomes super important for us…and embracing the beauty of how we are all each beautifully wonderfully made!!!

Are you a highly sensitive person?

Or do you just need some physical and emotional relief and strengthening regardless of your a HSP?!

Sit with this….discern how you can best support yourself…your health!

Then take a moment to pray about it!

Journal what comes to you.

Tap about it ….oil up!

Below is more info about today’s BOGO!

And here is a bonus video:

https://youtu.be/66TN4PWjHe8

Have an amazingly blessed Thanksgiving and be safe with your travels!

Hugs and prayers always,

Kelly

PS….

Day 3 of BOGOS: Copiaba/Deep Blue

💜These two are truly used every day in our house by several of us.

💜Copiaba: I use 2 drops of this oil with Frank and Black Pepper in my morning tea to kick start my cellular health, immune system, and so much more!!!💧

💜I also take Copiaba in the middle of the day if I feel myself becoming anxious and needing a little calming tlc. 💧

💜I finish my day off with Copiaba at bedtime. It helps my nervous and respiratory system to go into healing and repair mode. 💧

💜Deep Blue: This oil along with a few others go on my feet first thing in the morning! I want to ensure I can prevent or minimize any soreness!💧

💜I’ve been using this oil a lot more recently for my knees and hip as I strengthen them.

💜Deep Blue has been providing amazing relief for my fibercystic breast’s.💧

Ready to start?

Buy one 15 mL Copaiba receive Deep Blue® 5 mL for FREE!

SKU: 60202178

New to doTERRA and ready to jump in and get started online? You can follow these simple steps below to get started and snag your BoGo:

1. Go to my website: my.doterra.com/kellyfrick

2. Click “Become A Member”.

3. Click “Wholesale Customer”.

4. Fill out your information.

5. Select any starter kit (which waives the $35 fee and gives you $50 in free oils of your choice next month) or select US Enrollment with doTERRA Essentials Booklet for $35
To add this BOGO Buy one 15 mL Copaiba receive Deep Blue® 5 mL for FREE! SKU: 60202178 and your free oil will appear at checkout.

6. Enter your payment info and process your order.

After you place your order, I’ll receive an email confirmation and reach out to you via email to schedule your complimentary virtual welcome call to support you, and I will send you some goodies and a welcome package to help you get started.

This deal ends TONIGHT at midnight. Happy BoGo week!

Happy Heart

I needed this today!!!

The last 4 days have been well sort of taxing on my heart 💜!

Friday my dad went into the hospital due to many concerns….and they discovered there was water on the heart. There is a multitude of things causing it.

Tests were done extensively on Saturday and Sunday. Still no answers.

Yesterday: they discovered it wa a replay of several years ago where a stint needed to be placed to secure one of his arteries.

My father has been challenged with high blood pressure and heart health concerns for years!!!!

So when I opened my email this morning and saw today’s BOGO I laughed and said: ok God you knew my dad needed this AND I needed this!

Turmeric and Lavender are both super good for supporting our heart health! Relieving anxiety, reducing inflammation, and creating a calm!

So I’m using lots of turmeric and lavender today! Over my heart and in my tea!!!

What do you do to create space for calm in your life for your whole health?!

Sit….pray….write…tap….and oil up!!

Blessings and prayers always dear ones,

Kelly

PS…

Check out today’s video by clicking on this picture:

https://youtu.be/nxJhPZiNex8

Want today’s BOGO? Comment below or email me at kellyfrickconnect@gmail.com

PPS…

🙌🙌🙌….they pair beautifully with yesterday’s BOGO!!!! You did nab it right 😬😉🤗😘?!?

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