What is Weakness Really?!

Recently I’ve been dealing with some inflammation that has had me concerned…

This quote from St. Francis reminds me that there IS greatness to discover with all of this with great patience.

So I will sit with Him and be patient as I listen to what He has to share with me….as I listen what my body is trying to tell me!

What challenge are you needing to be patient about?!

Sit with this….pray about it….journal…tap and oil up!!!

Blessings,

Kelly

PS…

Ready to start a wellness journey with natural solutions that address your mind body and soul health?!

Check our the December Deals tab!

Dysmophia: The Circus Mirror

Today I had an amazing opportunity to share, coach, and start supporting some amazing survivors of sex trafficking with my “You are more than your body!” workshop series.

Yes, you read that correct! These women were used and abused in ways that many of us can’t possibly imagine.

One of the many challenges they face and are needing to heal from is how they see themselves. How they see their body.

These women…more than anyone is at risk of dysmorphia…their bodies were treated as objects of use and abuse that they are at greater of this mental disorder.

But they are not the only ones at risk!

anyone is…

Did you know 1 in 50 women AND men have Dysmorphia?!

Tomorrow join me in Facebook at noon central to learn more about how Dysmorphia effects a person and what it looks like. Plus my personal journey with it!

Hope to see you tomorrow on Facebook!

Have an amazing evening and many blessings dear one!

Hugs and prayers always,

Kelly

September: Love equals Self-Care

I’ve been reflecting this weekend on what September has in store for me! There are sooo many amazing things I’m planning and have scheduled.

For starters, next week I will be providing a 4 part workshop series for women who have been rescued from sex trafficking. I have modified my “I am Enough” presentations to address their specific needs.

I am beyond thrilled to have been asked to come in and present and love on these ladies with empowerment tools like journaling, eft, and oils.

But we are also going to be digging into the deep stuff of healthy relationships with our body and food and even our mind. We will address topics like eating disorders, dysmorphia, orthorexia, and more. We will talk about how when our sexuality has been used and abuse how that effects us emotionally and why we are more susceptible to these mental disorders.

This has been interesting for me because it means I have to put myself back into the thick of when I felt my weakest and how I felt. It has me having to really dig into the dark parts of my mental disconnects and realize even some areas that well…..weren’t as healed as I thought.

But that’s also the amazing thing about this… it has me continually working on my healing so I can be that light and guide of hope and healing.

As I have been preparing…I realized even though I’ve done various workshops and presentations in the past on these topics I’ve never done an on-line event with it. And I need to….not just for me but for those who want to do private healing through some of this.

Sometimes we aren’t ready to be that open and vulnerable in a group of others….it needs to happen eventually…but it’s ok to give yourself grace to heal in your way….in your time….and with God loving you the entire time.

I will announce the date of the on-line mini-retreat soon.

But to give you a sneak peak of what to expect it’s a 4 part series/event:

1. The story of our body: how and why we are made.

  • Our stories
  • Healing, hope, health

2. The gift of self care through:

  • Baths, walks, massage
  • Podcasts, books, journaling
  • High vibration food and sleep

3. The Mirror: Saying I Love You!

  • Mental disconnects like eating disorders, dysmorphia, addictions
  • Emotions, hormones, what does this all mean? What are the roots?

4. Emotions: acknowledge, embrace, release, rewrite…

  • Understanding how all of the above are important.
  • How eft and essential oils support this healing journey.

I can’t wait to release the date and further details!!!

On a totally separate note…

This month in the amazing dōTERRA world of these powerful gifts from the earth…there is a deal that I have NEVER seen during my 2 years of partnering with them!

They have several of their start up kits that are 20% off….which really if you look at the retail price they are over 40% off….saving hundreds of dollars!!!

These are the start up kits:

So if you have been on the fence about if natural remedies are for your physical health, your homes health, and your emotional health…trying to figure out if it is right for you…now may just very well be the time!

In addition to these amazing savings you will receive FREE from me personally:

  • Empowered Wellness overviews (anywhere from 2-5 FREE…the coaching doesn’t stop!)
  • A welcome package with goodies to get you started on using your oils right away! As well as special hands on learning how to use these tools and support!
  • Plugged into a private group full of continual support, education, training, coaching, videos, and more!
  • Unlocking continual savings and freebies!
  • Unlocking potential freedoms!
  • And the final initial gift is the Hope Oil from me! This means not only do you receive a special free oil right away but you have the amazing feeling of knowing that 100% of this oils cost goes to stopping human trafficking and this is FREE from me! You are helping me help others have their freedom!

Are you open and ready to start this amazing hope and healing journey with your health?

Are you open and ready to start you’re transformation?

Are you open and ready to start your self care this September?!

Reach out…message me….contact me on Facebook through messenger…..or email kellyfrickconnect@gmail.com comment and share below…..let’s connect!

I’m here waiting….I’m holding space for you….I’m praying for you…..because I know your are worth it…..I know you’re enough!

The question is do you know it?!

Hugs and prayers always!

Kelly

my.doterra.com/kellyfrick

PS…this is my favorite way to help you get started:

✨September Specials✨

Save an extra 20% off the Home Essentials Kit!?! (and others, but this is my favorite). This truly is the best prices of the year to get started! This kit is retail $366.67 and is now on sale for only $220 this month only for people new to dōTERRA!

This month’s promotions are:

-Save 20% when you enroll with a specific kit (see image above)

-Free 15 mL Lime with purchase of 125 PV LRP order (Sept. 1-15th)

-10% off Cardamom this month

-Baby Line is back in stock for a limited time, and it’s not just for babies

PPS….

Check out my YouTube channel for over 200 videos of content that supports you in this oils hope and healing journey with oils and more! It gives you just a taste of how I serve and support others!

The Gift of the Assumption

She said yes!

She said she was enough!

She lived a life that the was the best version of herself!

She was MARY! The amazing mother of Christ!

Today as Catholics we celebrate the feast of her Assumption into heaven.

Years ago it was also the day we selected to baptize our beautiful baby girl to dedicate her and wrap her into Mary’s mantle. Ironically it was also my husbands birth moms birthday.

My prayer is as life in the Catholic Church is in an upheaval of pain once again, that we turn to Mary for healing and hope.

A mother wraps her arms around us and holds us when we are sad, when we are angry, when we want to give up.

A mommy says, “It will be okay…..we will get through this…”

And a mommy even gets angry and weeps with us but reminds us of the compassion and mercy and forgiveness that needs to be given to all!

I head out the door to celebrate mass with my beautiful daughter knowing God has it! Our prayers are the most important. And our not giving up when evil tries so desperately to overcome this world.

May you each find the joy of the Assumption today instead of the pain of the fall….

May you each find the oil and tapping that will support your prayer and pain….

And may we all be united in hope and healing!

My hugs and prayers always!

Kelly

PS…..

How often do you say yes to you?!

How often do you say you are enough?!

How often do you truly live your authentic life?!

Join me tonight on Facebook!

Let’s get started!

Head over to:

my.doterra.com/kellyfrick

Ask me about all the great FREEBIES….

Email me at kellyfrickconnect@gmail.com

Or private message me on Facebook or Instagram

at KellyFrick: Connect

Truth & Trust = Hope & Healing

I’ve been having some symptoms with my physical health coming up recently but hey has been well….frustrating the daylights out of me!

So yesterday I was praying and asking God: what do I need to be doing? What oils have I not thought of? What emotion having I not tapped on? What have I not addressed?!

He gave me part of the answer yesterday but then told me wait….

I was like ugh…how long do I have to wait!!!!!

Then this morning as I was doing my morning prayers, reading the daily readings and gospel…..I open my email and see which two oils are the BOGO….and I about weeped with joy and peace.

Because HE knew that these were the two I literally needed!

We all want to hurry along healing but as many years as there is of hurts pains and trauma we have that many years of emotions to clear out. This doesn’t mean we stay stuck in the muck.

It means we are patient and loving to ourselves. It means we give ourselves grace. It means we walk with the truth that our yoke May feel heavy but His burden is light!

Soooo…

I got a bit well…personal… on my personal Facebook page today…lol…

I did this because…..

If there is anyone who you think can use this message of hope and healing through sexual trauma please share this and pass it along!

Maybe you know someone who could really use the encouragement and reminder of how beautifully wonderfully made they are!

Let’s spread hope and healing….because that is the way we are going to take our true health back. That is how we are going to connect our physical and emotional health and watch the fireworks of our health skyrocket!

Click this video to uncover the lies behind our sexual huts and traumas!

Are you open to start? Go to my.doterra.com/kellyfrick or private message me on Facebook at Kelly Frick: Connect or email me at kellyfrickconnect@gmail.com

And in this video I talk about the physical and emotional connection of Frankincense and Jasmine for our liver health!

Yes our liver health! We hold anger in our liver! When we have trauma….we have anger! We must cleanse that out!

Let’s heal! Let’s spread hope! Let’s shine! Let’s be the best version of ourselves so we can be the intentional disciples God created us to be!!!

What is holding you back from your healing?

Sit…pray…..write….tap….and oil up!

Then let’s talk! I want to serve and bless you on this journey!!

Go to: my.doterra.com/kellyfrick

Or….private message me on Facebook at Kelly Frick:Connect

Or…email me at kellyfrickconnect@gmail.com

Many hugs, blessings, and prayers….ALWAYS!!!

Kelly 🤗💧💜

Fertility Freedom

I struggled with infertility for many years before I was blessed with my wonderful daughter! And even afterwards.

Then I became empowered with understanding so many of the whys and how to thrive.

Even though I’m now past my fertility years I am able to still find amazing power in managing my hormones and understanding the how and why!

Join me today on Facebook as I dig into ways we can truly thrive and appreciate our fertility and hormones!

Fear No More…

I’ve been reflecting on WHY have I been PROCRASTINATING about what I said I was going to do two weeks ago…..start having you all be my accountability partners with writing this book…..THAT IS GOING TO BE SUCH A BLESSING for me, for you, for soooo many!

And the realization is….resistance, fear, vulnerability…and so much more!

Sometimes we resist what God is asking of us because the enemy has whispered lies of fear in our heads…..lies like: if you allow yourself to be that transparent you will be vulnerable to hurt, shame, pain, and so much more!  But those are LIES.

Now  recognize it could be as simple as laziness on my part….but I do know last week was super busy for me with my daughters theater stuff….and spring break this week….so I am able to recognize it’s not laziness….and it’s not a matter of not having the time….it was resistance….it was fear….it was realizing, even though I have shared SOOO much about myself to you all and to others….actually putting it into an order and reflecting on it and realizing all the little things I hadn’t remembered until I started to really do this….well it was a lot for me to handle.

THEN….I realized…..I was trying to live in MY WILL…..MY POWER…..and it was GOD who said for me to do this…..SO I NEED TO PLACE THIS IN HIS POWER….HIS WILL….and it will unfold as HE wants it to happen….and the continued healing it will produce will be profound!

Thus with NO FURTHER RESISTANCE….FEAR….OR SHAME….I bring you the INTRODUCTION of my story….the story that will one day….soon….be in a book :)….

Essential Drops of love, hugs, and prayers always,

Kelly 🙂

Introduction

There are 3 profound moments in my life that stick out in my head that have contributed to the healing from my past sexual abuses and choices.

The first one was me driving back and forth to work each day for months listening to Christopher Wests, “Naked without Shame” book.  I had it on CD and I couldn’t get enough of what he was saying.  Even though there was so much of it that was truly beyond my comprehension because this was his very first teachings on theology of the body.  His first attempt to bring St. JPII teachings on how beautifully made we are and how our sexuality should be nurtured, respected, and loved, well it was lofty.  It wasn’t something very digestible.  Yet there was something within me that heard the truth.  There was something inside of me that felt all the shame, pain, hurt, and abuse melting away.  There was a freedom with these words and I wanted to know more.

The second profound moment would come over 10 years later.  A dear friend, Jennifer, asked me if for my Birthday gift she could give me a Splankna session.  She had been sharing with me about this for almost a year but I still didn’t fully grasp what it was.  I understood it had to do with dealing with healing, uncovering memories, etc.  But even after reading the book about it, I still wasn’t real clear on it.  I even had another friend, who is grounded in my faith of Catholicism help me to discern if it was something I should even do.  (More about Splankna in the end notes)  She was skeptical at first, which is what I was counting on, but after reading the book, she even said: it’s Christ centered, there is nothing I see wrong with it.  So I dived in and said yes to a session.

That first session of many many more to come unearthed a wound that I still had from the one time I did use my voice out loud and said NO to a sexual abuse situation and actually said something to others about it.  I really thought I had moved past that one. 

The second profound moment should really be broken into a two-fold because it was the session combined with essential oils that made me a believer.  After the session there were several oils that Jennifer recommended to help the healing process of that wound.  When I used those oils that day and throughout the rest of the week I had the most profound healing experience with the support of the oils in a way I had never felt before.

This is the thing, at that point I had been using essential oils for well over 5 years.  I knew their amazing physical support.  I had experimented with several different brands but I had NEVER experienced what I had experienced emotionally with an oil as I did with these oils.  That’s when I knew this brand (which ironically God had been planting a seed in me through this friend for about a year) was different.  It was truly truly going to provide the support I needed on this journey of healing: mind body soul spirit!

The third profound moment didn’t take nearly as long to experience, I believe it actually only took place about a year later when I attended a Healing the Whole person retreat with a totally different friend.  The second friend mentioned above, had attended this same retreat the year before and it had made such a profound impact on her and her life.  I personally thought I was going to learn more about the retreat and to be a vessel for others.  Oh wow my ignorance and even my silly pride of thinking God wasn’t going to show me exactly why I was there. 

When I first showed up to the retreat as we were checking in and being greeted by the retreat team I am staring straight at a very familiar face.  This was odd to me because I was attending this retreat NOT in the town I lived in at the time.  I was attending it miles and miles and miles away for the whole purpose to have anonymity.  I blog, I present, I do lots of things in the public, I am not afraid to share my life and story but I felt like I was supposed to be somewhere where no one knew me to have this weekend.  Well obviously God had other plans.

Then when I saw some of the other participants who were attending I was convinced I knew why I was supposed to be there.  I am sure at this point God was truly laughing at me.  But also surrounding me with ALL the angels and saints to hold me for the doozy I would feel and experience that weekend.

As the weekend unfolded I started to see clearly why I was there.  I started to see the pain, the anger, the hurt, but most of all the FEAR that the enemy had held me under for more years than I could count.  I had no idea I was so consumed by fear and all the names and colors fear was hiding and masquerading under until this beautiful soul sister, who I knew from my hometown, helped me see it clearly that weekend.

At the end of that weekend when Dr. Bob asked if anyone would like to come up to share any testimony about their experience I felt the Holy Spirit nudge me, I felt Jesus holding my hand, and I heard God say “Bring it to the Light”. 

Those three profound moments, events, gave me the courage to see, hear, feel, and speak the truth: That I had experienced sexual abuse over a span of about 20 years in one form or another.  And that I WAS BEAUTIFULLY WONDERFULLY MADE.  That my sexuality was to become un-distorted by my traumas.  That I had a right to stare the enemy in the eye and say: no more, you will not feed me anymore lies.

This book is about that journey.  I pray you will join me on this joyous journey.  Because trust me that is what it is.  I am not saying it won’t hurt from time to time, but the freedom to see the mark is too great of a delight to pass up.  To find freedom in your sexuality and heal is so profound that it’s worth some of the growing pains.  Because through that pain you find power.

I tried to figure out how I was to write this for so long.  Then God showed me clearly how to do this.  Each chapter will be dedicated to a specific experience or event that shaped and molded my distorted image of my sexuality.  Experiences that distorted my love for myself.  That distorted how God designed us to be. These will be the main ones that have impacted my self-worth in my head and heart.  It’s not all of them, I am sure, but they are truly the ones that I know layered the development of my distorted love of self and my sexuality.   Within each chapter I will share hope and healing.  I will include Saints, scriptures, and essential oils that can support that particular abuse situation.

Before we begin let’s understand the definition of sexual abuse.  How many of us think of all the horrific things only?  But did you know sexual abuse is: lude looks, sexual harassment, rape, pornography, exposure to sexual content at too early of an age, unwanted touches, unwanted sexual talk, and so much more.  If any of this has happened to you, you have experienced sexual abuse! 

Rest assured this book is not going to be about graphic descriptions of what took place.  It is about providing the right kind of details to create understanding of why any of us need to heal and feel whole from this sort of situation, trauma, and abuse. 

We were made for so much more than glossy prints, for others sexual lustful desires, and selfish acts of take.  A take that can be done physically, emotionally, mentally, and or spiritually.

Finally my greatest desire with this book is bring out the light of truth of what true sexual freedom is.  And to stomp out the lies the enemy whispers in our ears to keep us in the dark.  The lies of shame, the lies that we are dirty, the lies that our bodies are broken.  Be that light with me by using your voice to shout at the mountain top: I WAS MADE FOR MORE.  To shout in a building: I AM BEAUTIFULLY WONDERFULLY MADE.  And to shout while sitting: MY SEXUALITY IS A GIFT FROM GOD.

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Are you ready to start a whole Hope Healing Health journey?!

When you start with me you’re not just receiving oils.  You receive personal care, coaching, support, private content and so much more!  

My website is http://www.mydoterra.com/kellyfrick 

There are several great ways to start up!  I will schedule a welcome call with you and get you some welcome goodies mailed right away!

Want to know more?

Email me at kellyfrickconnect@gmail.com

Funky Freedom

I was in a funk the week before last and I wasn’t sure why….

Then it dawned on me….it was coming up on the anniversary of my grandmothers death.

This is what I remember about that day….

I remember my hubby leaving out of town for the week due to work.  I remember my daughter and I having a latte date at Barnes and Nobles when I saw I had missed a call from my dad.  And I remember giving him a call back when I got home……and starting a load of laundry while I packed up knowing I was going to travel 4-5 hours that day to be with my dad and help him with all he needed to do.

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My grandmother died on my military service anniversary date.  Why is this important: she was Navy as well…..she and I were kindred spirits in sooo many ways.

Over the last few years I often find myself laughing when I do something because I realize how much like her I am!

I didn’t grow up spending hours and hours talking and baking with her but I always felt amazing love and acceptance from her.  I was able to be me.  I never felt like I had to prove anything to her.  I never got a lecture or a disappointed look about anything.  And if I entered her kitchen when she was cooking (which everyone else was always promptly kicked out) I never was chastised for being in the kitchen.

Now if you understand the prongs and complexity of Hashimotos, there is amazing studies, research, and evidence about how complicated Hashimotos is in how it is linked to our emotions and traumatic events.

My grandmothers death was the 3rd traumatic event my body endured in a 16-18 month period.  And I am able to understand it better today why her death was the tipping point of my thyroid storm.

My grandmother was my ONE SAFE person.

SHE LOVED ME AND ACCEPTED ME FOR ME!!!

I was always safe with her.  I never had to worry about harsh words form her or teasing or anything negative.  I truly don’t have a single negative memory with her.

I believe the little girl inside of me that was still needing to figure out how to heal from other traumas that were not revealing themselves yet…..well that little girl within felt panic…felt lost…..felt the rug pulled out from under her.

That little girl’s security blanket was gone…..so her body didn’t feel safe and went into disarray!

Even as I sit here writing this I feel amazing warmth thinking of her and profound loss because I realized everything I  am writing is so true.  This amazing light-bulb of realization and connecting the dots is profound, illuminating, and freeing!

Have you had an enlightened moment about a trauma in your life?  Have you had a moment to add just one more piece to the puzzle of your health?!  And have you found freedom in these realizations….revelations!?

Sit with this….pray about this…journal about it…..oil up and tap about it!

Today I’m oiling up with Console, Peace, and Cheer as I tap my thanks for having had a safe person in my life and still loving myself through others ways they can be hurtful through their words!

What are you going to oil up with and tap about!?

Many blessings, hugs, and prayers dear beloved ones!

~Kelly 🙂

http://www.mydoterra.com/kellyfrick

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