Only 7 Days left! {Transitions}

Time is ticking.

In one week my family embarks on the next chapter in our life!

We go south to Georgetown, Texas!

Yet my mind is whirling with all that I have done and all I still need to do.  I don’t have enough hours in each day to see friends, pack, follow-up appointments with clients/customers, and sooo much more!

What keeps me from pushing too hard?  From losing focus?  From not living in the moment?

Many things…but the biggest is the gift of having HASHIMOTOS!

Some may find it a daunting autoimmune disease but I do not (most of the time).  I have found it to be a gift especially in times like this.  It reminds me to connect to the situation.

I MUST be mindful of each choice.  I CANNOT try to “muscle” through a day of juggling too many things, and too little sleep, like I once did before Hashimoto’s.  That is where the blessing is.  I don’t have the “luxury” of being abusive to my health.  And I MUST remember each day I AM MIND, BODY, SOUL, SPIRIT……and they all work in harmony for optimal health!

So today my focus is meeting for a follow up appointment with a new oiler.   I will take my daughter to have her braces taken off.  Then I will have my adoration hour with Jesus for the last time at my Amarillo parish, St. Thomas the Apostle.  And nothing else!  In between these three appointments I will stay focused on living and breathing with Cheer, Peace, and Serenity!  How?

I continually bind my will into HIS WILL!

I will spend moments sitting and sipping tea while I read or listen to an audiobook.

I will go for a nice relaxing walk with my hubby at the end of the day.

I will not try to squeeze in extra packing today.

I will not try to make any more oiler coaching appointments.

I will not make promises to others that I know is not possible for this day.

AND…..I WILL NOT DEPRIVE MYSELF OF SLEEP!

I WILL BE LOVING AND KIND TO MYSELF.

I WILL CONNECT TO MY INNER BEAUTY AND TAKE CARE OF ME!

Do you try to push through things so hard to forget to connect to what your mind body soul spirit really need in the moment!?

Sit with this….pray about this….journal about it…..and share/connect with me about it!

Many blessings and hugs my dear followers….friends….family….

~Kelly 🙂

http://www.mydoterra.com/kellyfrick

Plans {God’s or yours}

This week has been nothing I had planned or anticipated.  I had so many ideas and thoughts for what I wanted to do….and even what I wanted to write and share here.

Yet none of it went as I planned.

AND THAT IS OKAY.

Because I am NOT in charge….GOD IS!

And the beautiful thing is:  THANK GOD, HE IS IN CHARGE!

When you feel like things aren’t going the way you wanted them to, what do you do?  Do you throw up your hands and say:  I GIVE!  Or do you dig in your heals and say: I’M GOING TO DO THIS NO MATTER WHAT!

Hopefully it’s a little bit of both.  This is why: when we connect to understanding, it is HIS WILL, we should be living in, we can see more quickly the moments we need to say, “Ok Lord I give, I give my will to your will”…..and we can also see when He needs us to dig in, have some grit and not give up!

And that is what the top 10 oils can support you with!  I know that may sound silly since I just spent 2 weeks talking about the top 10 oils relating to self-care and self-love.  But I can’t help but see how they are helpful in almost everything anymore.

  1. Lavender – When we need to relax about things not going our way.
  2. Lemon – When we need to quit toxic thinking and give it to God.
  3. Peppermint- When we need to have that energy to just DO IT!
  4. Melalueca- When we need to quit allowing others to fill us with toxic thoughts.
  5. Frankincence- When we need that extra push to release our will and TRUST His Will Be Done!
  6. Oregano – Not today Satan!
  7. DigestZen- When we feel that fight or flight moment that builds up and we just don’t know what to do!
  8. Breathe- When we need to realize the breath of God is more powerful than our own.
  9. Deep Blue – When the struggle of wrestling leaves you feeling black and blue.
  10. On-Guard – When you just need to protect yourself from all outside invaders to focus on only God’s voice.

As you prepare for the weekend….stop and think…..if my day doesn’t go according to MY PLANS….do I need to reflect and think on WHAT IS HIS PLAN for me!?

Sit with this…..pray about this…..journal about it……connect with me and share below about it!

Many hugs and blessings my dear followers…family…friends…..

~Kelly 🙂

http://www.mydoterra.com/kellyfrick

Reassured…Peace…

This last week I found myself struggling….I was thinking I was suppose to control some stuff.  Then I found myself feeling fearful of if I made one decision I would disappoint….if I made another I would be “miserable”…..

I was not at peace!   WHY!?

Because I was not seeing the full picture.  I wasn’t “seeing” the evil that was trying to distract me with something good to prevent me from the BEST God had for me.

How did I find my PEACE?  I was sitting with Jesus in adoration….I went to my bag and applied PEACE essential oil.…and I PRAYED….  I asked begged God to open my eyes to what I was not seeing….

And that is when amazing PEACE overcame me….I KNEW WHAT I WAS TO DO!!!

We must be willing to abandon our self to the WILL of GOD!  That is where we find peace.  Sometimes we may wrestle with it…..but when we are honest with ourselves we will realize that there is so much more PEACE with living in HIS will then forcing our will.

So the question for you is: do you sometimes find yourself trying to CONTROL so many things, you become so attached to the situation, which it then creates fear?!

Sit with this…pray about it….write about it…..share with me below about it!

Many blessings and hugs my dear followers….friends….family…..

~Kelly 🙂

www.mydoterra.com/kellyfrick