I DO: Know I’m beautiful!

24 years ago I said “I Do”……

Marriage isn’t always the easiest thing…..we all know this….

But because of sooo many tools God gifts us with…I am able to try and practice being the best version of myself with and for my husband!

One of the many gifts has been doTERRAs precious oils….

These oils support me in so many ways….physically….mentally….emotionally!!!

And we all know relationships can be very emotional 😭🤗😇😘!!!!

Today I’m going to use Beautiful oil even more than usual….because it will stir with in me and remind me how beautiful my husband finds me!!!

He tells me all the time….🥰…..

I know this to be a truth….just like each of you are sooo amazingly beautiful….but because of the mental disconnect with dysmorphia…..I don’t always believe it!

Beautiful oil doesn’t let me forget it…it transforms the lies into truth!!!!

What lies do you allow the enemy to whisper in your ear?!

How can you combat his lies with the truth?!

Sit with this…..pray about it…journal….tap….and oil up!!!

My hugs and prayers always!

Kelly 🙏💧💜

PS…

It’s not too late to receive a bottle of Frankincense for free!

Check out the December Deals tab at the top to learn more!!!

2019: His will or mine?

I’ve been taking some much needed self care time!

Time to reflect….ponder…and dream!!!

I’ve been filling up journal pages faster than I can write…..so when I’m not writing on paper I’m writing in my head!

Some of what I’ve been writing and reflecting on is 2019….

How do I hope to be the best version of myself?

How do I plan on reaching some pretty big goals?!

And how do I plan on making sure I’m constantly surrendering to His will and not mine?

I don’t have all the answers or thoughts written out yet….but that’s what I’ve been up to the last two weeks and well I plan on continuing through this month to get laser focused on the essentials of a truly WHOLE-life-giving 2019!

Have you set your 2019 goals?

Have you taken the time to unplug from all distractions so you can be alone with the Lord and hear His thoughts for you?!

How can you live an authentic, transforming 2019?!

Sit…pray….tap….and oil up!!

My hugs and prayers always,

Kelly 🙏💧💜

PS…

Do you have some 2018 goals (wellness, home, life, etc) that you feel like you didn’t just quite crush because you could have used some guidance?
Would you like to start 2019 with clarity because you shared your needs and wants with someone who understands wellness and has helped you develop a game plan?  And who is going to continue to support you and serve you?
I would love to schedule a free 15-30 minute call with you to learn more about your needs because your needs are important!
Email me at kellyfrickconnect@gmail.com
If a phone call feels like too much because of the holidays…..that’s okay…..we can do all sorts of great work together through emails or voxer calls!
If you are open to learn more about how I can serve and support you best with living a natural and authentic lifestyle that has you crushing your 2019 goals?!
PPS…
Don’t need a call? Ready to start today?!
Go to the December Specials tab: https://kellyfrickconnect.com/shop-with-me/
And it will guide you through the steps….I will receive a notification and set up your Welcome Wellness appointment!

September: Love equals Self-Care

I’ve been reflecting this weekend on what September has in store for me! There are sooo many amazing things I’m planning and have scheduled.

For starters, next week I will be providing a 4 part workshop series for women who have been rescued from sex trafficking. I have modified my “I am Enough” presentations to address their specific needs.

I am beyond thrilled to have been asked to come in and present and love on these ladies with empowerment tools like journaling, eft, and oils.

But we are also going to be digging into the deep stuff of healthy relationships with our body and food and even our mind. We will address topics like eating disorders, dysmorphia, orthorexia, and more. We will talk about how when our sexuality has been used and abuse how that effects us emotionally and why we are more susceptible to these mental disorders.

This has been interesting for me because it means I have to put myself back into the thick of when I felt my weakest and how I felt. It has me having to really dig into the dark parts of my mental disconnects and realize even some areas that well…..weren’t as healed as I thought.

But that’s also the amazing thing about this… it has me continually working on my healing so I can be that light and guide of hope and healing.

As I have been preparing…I realized even though I’ve done various workshops and presentations in the past on these topics I’ve never done an on-line event with it. And I need to….not just for me but for those who want to do private healing through some of this.

Sometimes we aren’t ready to be that open and vulnerable in a group of others….it needs to happen eventually…but it’s ok to give yourself grace to heal in your way….in your time….and with God loving you the entire time.

I will announce the date of the on-line mini-retreat soon.

But to give you a sneak peak of what to expect it’s a 4 part series/event:

1. The story of our body: how and why we are made.

  • Our stories
  • Healing, hope, health

2. The gift of self care through:

  • Baths, walks, massage
  • Podcasts, books, journaling
  • High vibration food and sleep

3. The Mirror: Saying I Love You!

  • Mental disconnects like eating disorders, dysmorphia, addictions
  • Emotions, hormones, what does this all mean? What are the roots?

4. Emotions: acknowledge, embrace, release, rewrite…

  • Understanding how all of the above are important.
  • How eft and essential oils support this healing journey.

I can’t wait to release the date and further details!!!

On a totally separate note…

This month in the amazing dōTERRA world of these powerful gifts from the earth…there is a deal that I have NEVER seen during my 2 years of partnering with them!

They have several of their start up kits that are 20% off….which really if you look at the retail price they are over 40% off….saving hundreds of dollars!!!

These are the start up kits:

So if you have been on the fence about if natural remedies are for your physical health, your homes health, and your emotional health…trying to figure out if it is right for you…now may just very well be the time!

In addition to these amazing savings you will receive FREE from me personally:

  • Empowered Wellness overviews (anywhere from 2-5 FREE…the coaching doesn’t stop!)
  • A welcome package with goodies to get you started on using your oils right away! As well as special hands on learning how to use these tools and support!
  • Plugged into a private group full of continual support, education, training, coaching, videos, and more!
  • Unlocking continual savings and freebies!
  • Unlocking potential freedoms!
  • And the final initial gift is the Hope Oil from me! This means not only do you receive a special free oil right away but you have the amazing feeling of knowing that 100% of this oils cost goes to stopping human trafficking and this is FREE from me! You are helping me help others have their freedom!

Are you open and ready to start this amazing hope and healing journey with your health?

Are you open and ready to start you’re transformation?

Are you open and ready to start your self care this September?!

Reach out…message me….contact me on Facebook through messenger…..or email kellyfrickconnect@gmail.com comment and share below…..let’s connect!

I’m here waiting….I’m holding space for you….I’m praying for you…..because I know your are worth it…..I know you’re enough!

The question is do you know it?!

Hugs and prayers always!

Kelly

my.doterra.com/kellyfrick

PS…this is my favorite way to help you get started:

✨September Specials✨

Save an extra 20% off the Home Essentials Kit!?! (and others, but this is my favorite). This truly is the best prices of the year to get started! This kit is retail $366.67 and is now on sale for only $220 this month only for people new to dōTERRA!

This month’s promotions are:

-Save 20% when you enroll with a specific kit (see image above)

-Free 15 mL Lime with purchase of 125 PV LRP order (Sept. 1-15th)

-10% off Cardamom this month

-Baby Line is back in stock for a limited time, and it’s not just for babies

PPS….

Check out my YouTube channel for over 200 videos of content that supports you in this oils hope and healing journey with oils and more! It gives you just a taste of how I serve and support others!

Truth & Trust = Hope & Healing

I’ve been having some symptoms with my physical health coming up recently but hey has been well….frustrating the daylights out of me!

So yesterday I was praying and asking God: what do I need to be doing? What oils have I not thought of? What emotion having I not tapped on? What have I not addressed?!

He gave me part of the answer yesterday but then told me wait….

I was like ugh…how long do I have to wait!!!!!

Then this morning as I was doing my morning prayers, reading the daily readings and gospel…..I open my email and see which two oils are the BOGO….and I about weeped with joy and peace.

Because HE knew that these were the two I literally needed!

We all want to hurry along healing but as many years as there is of hurts pains and trauma we have that many years of emotions to clear out. This doesn’t mean we stay stuck in the muck.

It means we are patient and loving to ourselves. It means we give ourselves grace. It means we walk with the truth that our yoke May feel heavy but His burden is light!

Soooo…

I got a bit well…personal… on my personal Facebook page today…lol…

I did this because…..

If there is anyone who you think can use this message of hope and healing through sexual trauma please share this and pass it along!

Maybe you know someone who could really use the encouragement and reminder of how beautifully wonderfully made they are!

Let’s spread hope and healing….because that is the way we are going to take our true health back. That is how we are going to connect our physical and emotional health and watch the fireworks of our health skyrocket!

Click this video to uncover the lies behind our sexual huts and traumas!

Are you open to start? Go to my.doterra.com/kellyfrick or private message me on Facebook at Kelly Frick: Connect or email me at kellyfrickconnect@gmail.com

And in this video I talk about the physical and emotional connection of Frankincense and Jasmine for our liver health!

Yes our liver health! We hold anger in our liver! When we have trauma….we have anger! We must cleanse that out!

Let’s heal! Let’s spread hope! Let’s shine! Let’s be the best version of ourselves so we can be the intentional disciples God created us to be!!!

What is holding you back from your healing?

Sit…pray…..write….tap….and oil up!

Then let’s talk! I want to serve and bless you on this journey!!

Go to: my.doterra.com/kellyfrick

Or….private message me on Facebook at Kelly Frick:Connect

Or…email me at kellyfrickconnect@gmail.com

Many hugs, blessings, and prayers….ALWAYS!!!

Kelly 🤗💧💜

Front Stage or Hide…

I sat in a church sanctuary for 5 hours while my darling daughter was hanging out to sing or do a line…..or whatever a person does with a CALLBACK!

File Sep 02, 5 17 36 PM

This world of theater that we are entering into as a family is fascinating.  It’s bringing back memories of my years of being in drama at her age.

I am so proud of my darling daughter for realizing that she has these amazing gifts and talents that need to be fine tuned.  Gifts that need to be nurtured and developed.  Talents that have so much potential that I am beaming with amazing pride.

Here is a young girl who knows that even though she is an introvert who truly doesn’t care to be around people….lol: she is beyond content with reading a book, drawing, and hanging out at home with NO ONE around.   She is very capable to engage with others.  She is amazingly charming and spunky.  But she understands in her core that GOD gives us gifts and talents to be used in community to not be squandered or hidden or ignored.

She knows and understands that connecting with the essential oils supports her in ways to reach deep and be ALL SHE WAS CREATED TO BE!  It doesn’t matter if it is one oil or many many oils!

As you can see in the picture my darling daughters special blend is MANY MANY OILS.  They are all her favorite oils and they empower her to be all she can be.  Plus she taps with me every morning in thanksgiving to God for being wonderfully made.  These are tools she uses to dig deep to not allow her Melancholic, highly sensitive, intense nature prevent her from hiding under a bushel!

Have you connected to your gifts and talents recently?  Are you hiding them?  Take a moment today to reflect on everything about yourself?  Are you allowing your personality, your temperament, your nature to get in the way of being all you were created to be?

Sit with this…..pray about it…..journal….oil up…..and tap about it!  Allow your energy to flow….to connect to all God has for you!

Many blessings and hugs dear beloved ones….

~Kelly 🙂

http://www.mydoterra.com/kellyfrick

Side Note:  This month on my Facebook Page the Thriving Thursday theme is all about Self-Care in September!  I hope to see you all there…..2 pm every Thursday!

 

10 Oils {Self Love}

I hope you have LOVED learning about the TOP 10 OILS!

I have definitely LOVED sharing with you all my LOVE for these oils and why!

Recap on each oil:

  • Lemon – focus and connect to the joy of self love.
  • Lavender- being honest with self and express love.
  • Peppermint- clearing space for self love.
  • Melaleuca- empowered by respecting my self love needs.
  • Frankincense- Connecting to the truth of self love.
  • Oregano- Flexible to be open to self love.
  • DigestZen- Nourishing self love.
  • Deep Blue- Embracing self love.
  • Breathe- Courage to fully embrace self love.
  • OnGuard- Strength to have the integrity to protect your self love.

Which oil is going to support your SELF LOVE journey the most!?  Why not empower yourself with ALL 10 OILS!  What better change to express SELF LOVE to YOU!

Sit with this….pray about this….journal about it….share and connect with me about this below!!

Many blessings and hugs dear followers….friends….family….

~Kelly 😉

http://www.mydoterra.com/kellyfrick

Connecting with Jesus

Adoration is an amazing gift, privilege, and honestly it is oxygen for me.  I think of when Jesus said to his apostles “could you not stay awake one hour?”  That’s adoration.  There is a chapel set aside for Jesus to be exposed for us to come sit with him.  Pour out our hearts, souls, joys, fears, sorrows.

I cherish my weekly date with Jesus.   It’s interesting because the parish I attend is the only one left in Amarillo that has 24/7 adoration chapel.  but we too are starting to have gaps of needing people to cover these hours.

I grew up with adoration so its something I am very familiar with, but I know there are generations before and after me who didn’t grow up with this type of prayer and worship time.   I am so grateful St. Thomas has adoration.  yet I am concerned if more parishioners don’t realize what a gift we have then we will lose it.  Some people feel they can’t dedicate an hour a week.  Some feel they can’t do the late hours that might be open.

But why not?

How many hours a week do we twaddle away with TV, entertainment busy work, or even feeling frazzled because we don’t have enough hours in our day.

Every week I bring my schedule to Jesus in adoration and I tell him to show me what needs to be weeded out.  I ask him to show me where I’m not focusing on Him, my family, the essentials of life.

He never lets me down. I love my hour with him.  I have cried, laughed, closed my eyes, and rested my head.  I have sat on the floor, knelt in the pew, and have been 100% me with him.  I can’t count all the different oils I have used during my adoration hours to enlighten and connect my experience in such an amazing way.  But probably my 2 favorite oils to use during adoration is Peace and Frankincense.  Because that is why I go….to gather peace.  I need that hour to sit still and feel peace and comfort in his love, his embrace, his wisdom.

It would be so sad if because of a lack of understanding about adoration and/or busyness that our chapel too would have to close.  So my most recent prayers is that fellow parishioners “open their eyes Lord….help them to see your face….

Have you ever experienced a holy hour with the Lord in front of the blessed sacrament?  If so what was it like?  If not, do you want to change that?  Sit with that…..pray about it….write about it….share below about it!

Many blessings and hugs dear followers….family…friends…

~Kelly 😉

www.mydoterra.com/kellyfrick

To Hope…

Last week, I shared about a friend and the root reason for her passion with sex trafficking.  Today I want to share about the HOPE TOUCH  oil blend.

“dōTERRA Hope Touch is a distinct essential oil blend combining the fresh scent of Bergamot with Ylang Ylang and Frankincense, then sweetened slightly with the warming aroma of Vanilla Bean Absolute. It’s inviting scent is only one thing that makes dōTERRA Hope Touch truly unique. The full purchase price of each dōTERRA Hope Touch bottle is donated to the dōTERRA Healing Hands Foundation™ which supports O.U.R. Rescue. O.U.R. Rescue is an organization that consists of the world’s experts in extraction operations and anti-child trafficking efforts. They have come together to bring an end to child slavery and sex trafficking. With each application of dōTERRA Hope Touch, breathe in its uplifting scent while knowing your purchase is part of a bigger cause—to help rescue precious children throughout the world.”  ~Quote straight from doTERRA.com

I pulled the full quote because I know we can all get busy and not click on the links within blogs or articles.  I get it trust me…..I skim my fair share of blogs and books.

This is TOO important to skim.

WHY!?

BECAUSE:

  1. 100% of the oil purchase goes to the Healing Hands Foundation.
  2. O.U.R. Rescue is fighting for these women and children.
  3. The oils that are in the blend.

I want to share with you about the oils that are in this blend…

Bergamot~ The Oil of Self-Acceptance…..relieves despair and feeling hopeless.  This oil provides support of hope and feeling good enough.

Ylang Ylang ~The Oil of the Inner Child…..releases emotional trauma.  This oil connects you to your inner child to feel free.

Frankincense Oil~the Oil of Truth…creates protection when feeling abandoned.  This oil reminds us we are loved.

I only highlighted the key emotions to each oil that I thought pertained to the cause at hand.   Think about it:  Self-Acceptance, Inner Child, Truth.

These women and children are robbed of their childhood, of their innocence.  They are surrounded by an evil that creates despair and hopelessness.  And once they are rescued, if they are able to be rescued, they will struggle with feeling abandoned and unloved….heck they already feel that.  These feeling will be compounded more than likely with a severely severed connection to our Heavenly Father.

THESE WOMEN AND CHILDREN NEED HOPE!!!

I remember when I first heard, read, and watched about the Hope oil.….it brought tears to my eyes.  It still does.  I feel so humbled and so proud to be part of a company that cares so much about the care and dignity of truly the lost and forgotten.  But doTERRA, as well as many other organizations, have NOT forgotten these women and children.  They are fighting for them each and every day.

What inspires you so much to help bring HOPE to others?!  Sit with this….pray about this….write about this…..and share below about it!!!

Many Blessings and Hugs dear followers, family, friends……

~Kelly 🙂

www.mydoterra.com/kellyfrick

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