Hormone Hell

There have been times in my past where I truly believed I was living in hell with my hormones…

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Heck there are times I still feel that way…lol…

I started experiencing wonky-ness with my cycles early on…..by the time I was in the military my hormones, cycles, health was so wacky I had to be on bedrest usually the first 2 days of my period.

Because the military did not like this…..well they pretty much bullied me into getting on to the pill…..even though I was morally apposed to it…..I didn’t know what else to do.  I felt stuck…..I felt conflicted.

I am so grateful that today there is such amazing info out there for young girls and women to be empowered on why the PILL is PHYSICALLY unhealthy……EMOTIONALLY unhealthy…..AND SPIRITUALLY unhealthy!

I see my beautiful daughter and see how her hormones are looking like they are similar to mine…..BUT……the difference is she has tools and support that I didn’t have.  She is able to recognize how her nutrition, exercise, sleep, stress, toxic load….and so much more effects her cycles.

We as women have enough to deal with….especially if you are challenged with any body distortions and food fears…..we don’t need our hormones to add to the HELL!

Instead we want to welcome our hormones…say HELLO BEAUTIFUL YOU!

Because those hormones can actually play into the mental chatter that can contribute to the body distortions and food fears!

What is one thing you can do today to empower your hormone health….to want to say HELLO to them rather than “ah hell”…..!?

Sit with this….pray about it….journal about it…..tap about it…..then oil up!!!

Many blessings and hugs always,

Kelly 🙂

PS….

You live in, near, around Georgetown, Texas?  You won’t want to miss this Saturdays Wellness Workshop!  Register here!

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Today’s video…..I’m so tired….lol!  How coffee has been effecting my hormones….what I’m doing to correct it….and a glimpse on a freebie for Saturday’s workshop!

PPS….

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Hope or Hurt?!

God is sooooo amazing!  I’m not a typical blogger….I don’t schedule things out….I loosely write down what I want to share….but I let the holy spirit lead me.

And it’s been the same way with writing this book as well.  I have purposed myself to show up each week to write a bit more between all else I am writing and doing.  So I didn’t schedule out or know when this chapter would fall….and it is just further confirmation on how beautiful God’s healing power is when we live in HIS WILL versus our will.  Because this chapter has fallen on its anniversary.  He has revealed to me the next layer of healing that is so profound and amazing.  I shouldn’t be surprised anymore when things like this happen…because they happen all the time to me…..and I’m not so much surprised as I am just in awe as HIS AMAZING GRACE OF HEALING AND HOPE!

May this chapter provide healing and hope for you with your past abuses, traumas!

Many blessings and prayers always my dear one!!

Kelly 🙂

chapter 8

CHAPTER 8: NEW HOPE OR MORE HURT

NEW BOYFRIEND/NEW HOPE:…..It was my senior year, boyfriend #2 was graduated and for the most part: out of the picture.  Besides there was a new boy in town.  He was a year younger than me but he was intriguing.  He was an artist, more sensitive, and had a magnetism that I found alluring.  As I got to know him it didn’t matter to me that he did drugs.  After all it was only pot and a little bit of acid. What harm could that really be, right?!  I rationalized this was what made him so creative and good with his art.   It didn’t matter he was into porn.  He was able to convince me that it was only another form of “art” and that there was beauty in the magazines.  I fell for it!!!  I was so confused on boundaries at this point in my life because after all I wasn’t having sexual intercourse so surely I was still a virgin, therefore I couldn’t possibly be doing anything wrong.   I didn’t know how to talk to my parents because really they didn’t know how to talk to me about the beauty of our sexuality.  They didn’t have TOB (Theology of the Body) to teach me.

This new boyfriend was good to me when he wasn’t high. He was tender and loving, when he wasn’t high.  I thought this was a good thing.  It was when he was high or trying to make a score that things weren’t always smooth.  One time I got in trouble and yelled at for his pot blowing away while we were out at a park.  The very next day was when I felt I couldn’t say no when he decided to push the boundaries past what we had set.  And he wasn’t going to take no for an answer after all I owed him for his pot blowing away.  Now at this point in life I couldn’t discern if it was or wasn’t rape because after all I was broken goods.

Has your past experiences made you feel like “broken” goods?  Made you feel like since you’ve allowed certain boundaries to be crossed you don’t have a right to say no to the next boundary?!

Let’s take a look at the blend of: SPEARMINT, GINGER, CITRUS BLISS

SPEARMINT: when a person has been raped there is a very deep need to have courage to speak up.  To make a stand against the wrong that was done to them.  There is a need for clarity and conviction in speaking up for themselves.

GINGER: rape can cause a victim mentality that can paralyze a person into hiding.  Ginger releases the warrior within you to address the limiting belief that you are a victim.

CITRUS BLISS: When your body has been used and violated there is a strong temptation to give up on truly living.  We need to restore our confidence, live abundantly, find the magic in living again.

Diffuse these three oils together or create a roller bottle so you can place them on pulse points.  These are especially powerful oils to tap with.  They will encourage amazing emotional release through your prayer and tapping.

Prayer:

Heavenly Father, lead me to scripture that reminds me that I AM NOT A VICTIM…..I HAVE A VOICE…..AND THIS LIFE IS MAGICAL BECAUSE YOU CREATED IT FOR ME!  I know that your word, the bible, is your personal love letters to us and that it is where I can go for peace, hope, healing…..today I will let you lead me to the words that are going to help me on this journey.  In your most precious love and mercy…thank you….AMEN!

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Are you ready to start Hope &  Healing in your physical, mental, and spiritual Health journey?! I am here to bless and serve you!

 

Email me at kellyfrickconnect@gmail.com

Empowering Women…

I absolutely LOVE empowering others….but ESPECIALLY WOMEN!

I was once “lost but now I am found“….I have found freedom in being ME!

I understand when I struggle about something….it is not from GOD….it is not how HE designed me…..IT IS ME needing to RENOUNCE the LIES that are whispered in my ear….in all of our ears.

How do I armor myself from these lies!?

  1.  I renounce it and take it to God.
  2. I examine where my own sin may have allowed the liar to hide somewhere in my armor.
  3. I OIL UP!

Ginger Essential Oil is the oil of EMPOWERMENT!  

Do you desire to be reminded how you ARE capable, purposeful, EMPOWERED?  To push out the negativity of feeling like a victim, powerless , defeated, stuck?

 

Grab for Ginger….diffuse it…..sit with these thoughts…..pray about it…write about it…..share with me about it :)!!!

Many blessings and hugs dear followers…friends….family…

~Kelly 🙂

www.mydoterra.com/kellyfrick

 

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