Numb…anger…sorrow!

Raw and real moment!

I have been tapping more the last 3 days than I probably average in 30 days!

My father passed away on Tuesday morning….and the emotions I have experienced have been extreme and everywhere.

I was on my way to see him on Sunday but while traveling I received a call that he was in the heart hospital to have some tests done.

He has a history of heart stuff and multiple stints so no surprise other than knowing that if he was doing this on a Sunday he definitely wasn’t feeling well.

The first emotion I had was frustration. I had not seen my father in over a year and due to the protocols with hospitals right now I was not going to be allowed to go in and see him.

Monday they determined he needed another stint. They did the procedure and the thought was he would be able to come home that evening….buuut…..there was more bleeding than expected from the spot.

So second major emotion….anger that he had to be in a hospital alone….he is a social person…he thrives on others spending time with him! His top love languages were time and touch.

They decided to keep him another night. Now none of this stopped me from being creative to see him.

I had a care package delivered to his room and arranged with the floor nurse to open his window so we could sing to him and cheer him up. It was so much fun and I’m so grateful to have had that as his last moments with us.

Tuesday morning THE call came early…..my mom comes out to the kitchen as I was making my coffee…..she hands me the phone and says she doesn’t know what to do.

The nurse on the other end is explaining to me that they are giving him CPR but if they stop his heart will stop what does my mom want to do.

I tell her I will call her back as I talk to my mom….knowing that it won’t come to that cause sure enough the nurse calls back within in minutes and let’s me know that they had to call the time of death.

Next emotion…numb…I didn’t truly have time to truly feel anything cause my mom needed me. My time would have to wait. So I tapped some more.

Tuesday night as I got ready for bed….deep sorrow….gut wrenching sobs….but I only allowed some to come…..why?! Cause I knew if I lost it right then I didn’t know if I would return….

It was a choice to pause the sorrow….right or wrong….it was a choice I made…..

Wednesday was about processing…being with family….and trying super hard to stay present in the moment so I could truly feel all the emotions and not stuff them away….

I know it hasn’t truly fully hit me…..

But today we meet with the Funeral Home….we find out when we can actually have the funeral and then coordinate it with the church and due to again all the protocols that have been put into place due to this last year…..we are stuck with anger….

Anger that his last days were in-humane…..anger that his family and friends won’t get to have the closer they deserve….anger that he died alone without family!

So I tap…..and I find the gratitude of the having had 46 years with him….gratitude that he was the gentle soul he was….and gratitude that we did have some amazing memories.

So this next year will probably look different how I blog, post on social media, and even how I coach…..because I know if I’m willing to share with you in the moment what I’m experiencing maybe just maybe I will be able to help someone else who is going through something similar or who is still trying to process the emotions of losing a loved one.

I know my postings probably will be hit and miss for awhile and that too will be part of my willingness to continue to be raw and real with you’ll.

As you spend your last day of 2020….please reflect on all your blessings don’t take for granted one moment with family, friends, community.

But don’t also beat yourself up over “what if’s”…..or “should of”……

Instead move through the emotions……feel them….release yourself….and be present in the healing process.

Your mind body soul spirit will thank you for it!

Many blessings and hugs dear ones!
Kelly 💜

I DO: Know I’m beautiful!

24 years ago I said “I Do”……

Marriage isn’t always the easiest thing…..we all know this….

But because of sooo many tools God gifts us with…I am able to try and practice being the best version of myself with and for my husband!

One of the many gifts has been doTERRAs precious oils….

These oils support me in so many ways….physically….mentally….emotionally!!!

And we all know relationships can be very emotional 😭🤗😇😘!!!!

Today I’m going to use Beautiful oil even more than usual….because it will stir with in me and remind me how beautiful my husband finds me!!!

He tells me all the time….🥰…..

I know this to be a truth….just like each of you are sooo amazingly beautiful….but because of the mental disconnect with dysmorphia…..I don’t always believe it!

Beautiful oil doesn’t let me forget it…it transforms the lies into truth!!!!

What lies do you allow the enemy to whisper in your ear?!

How can you combat his lies with the truth?!

Sit with this…..pray about it…journal….tap….and oil up!!!

My hugs and prayers always!

Kelly 🙏💧💜

PS…

It’s not too late to receive a bottle of Frankincense for free!

Check out the December Deals tab at the top to learn more!!!

Balance: Retreat & Restore

“The soul loves moderation in all things. Whenever the human body lacks measure, and eat and drinks or something like that unbalances it, the powers of the soul are wounded… So in all things let people maintain a proper balance”

– Hildegard of Bingen

I fell in love with St. Hildegard years ago. I knew she, along with a few other amazing females Saints would be the patron saints of my business and ministry.

I am reflecting tonight on all I am going to grow and learn about as I prepare for an adventure that will take me out of pocket for almost 3 weeks. I can’t wait to share more here.

What I’m especially excited about this adventure is how it is going to allow me to reflect, meditate, pray, and in sort of way retreat to focus on some of my personal and professional goals.

I’m going to take the opportunity to detox my mind, body, and soul. To detox from the clutter and chatter and unnecessary. To get back to simplicity of reflecting on what is truly my why and next steps of being that intentional disciple of life for me, my family, friends, everyone….

What is my why?

How can I make a difference?

One connection at a time.

One life at a time.

One drop at a time!

So I will be silent here for almost 3 weeks and will be back to share all I reflect on by November 3rd!

What is your why?

Do you need to unplug to rebalance your mind, body, soul health?

Blessings,

Kelly 😘

my.doterra.com/kellyfrick

September: Love equals Self-Care

I’ve been reflecting this weekend on what September has in store for me! There are sooo many amazing things I’m planning and have scheduled.

For starters, next week I will be providing a 4 part workshop series for women who have been rescued from sex trafficking. I have modified my “I am Enough” presentations to address their specific needs.

I am beyond thrilled to have been asked to come in and present and love on these ladies with empowerment tools like journaling, eft, and oils.

But we are also going to be digging into the deep stuff of healthy relationships with our body and food and even our mind. We will address topics like eating disorders, dysmorphia, orthorexia, and more. We will talk about how when our sexuality has been used and abuse how that effects us emotionally and why we are more susceptible to these mental disorders.

This has been interesting for me because it means I have to put myself back into the thick of when I felt my weakest and how I felt. It has me having to really dig into the dark parts of my mental disconnects and realize even some areas that well…..weren’t as healed as I thought.

But that’s also the amazing thing about this… it has me continually working on my healing so I can be that light and guide of hope and healing.

As I have been preparing…I realized even though I’ve done various workshops and presentations in the past on these topics I’ve never done an on-line event with it. And I need to….not just for me but for those who want to do private healing through some of this.

Sometimes we aren’t ready to be that open and vulnerable in a group of others….it needs to happen eventually…but it’s ok to give yourself grace to heal in your way….in your time….and with God loving you the entire time.

I will announce the date of the on-line mini-retreat soon.

But to give you a sneak peak of what to expect it’s a 4 part series/event:

1. The story of our body: how and why we are made.

  • Our stories
  • Healing, hope, health

2. The gift of self care through:

  • Baths, walks, massage
  • Podcasts, books, journaling
  • High vibration food and sleep

3. The Mirror: Saying I Love You!

  • Mental disconnects like eating disorders, dysmorphia, addictions
  • Emotions, hormones, what does this all mean? What are the roots?

4. Emotions: acknowledge, embrace, release, rewrite…

  • Understanding how all of the above are important.
  • How eft and essential oils support this healing journey.

I can’t wait to release the date and further details!!!

On a totally separate note…

This month in the amazing dōTERRA world of these powerful gifts from the earth…there is a deal that I have NEVER seen during my 2 years of partnering with them!

They have several of their start up kits that are 20% off….which really if you look at the retail price they are over 40% off….saving hundreds of dollars!!!

These are the start up kits:

So if you have been on the fence about if natural remedies are for your physical health, your homes health, and your emotional health…trying to figure out if it is right for you…now may just very well be the time!

In addition to these amazing savings you will receive FREE from me personally:

  • Empowered Wellness overviews (anywhere from 2-5 FREE…the coaching doesn’t stop!)
  • A welcome package with goodies to get you started on using your oils right away! As well as special hands on learning how to use these tools and support!
  • Plugged into a private group full of continual support, education, training, coaching, videos, and more!
  • Unlocking continual savings and freebies!
  • Unlocking potential freedoms!
  • And the final initial gift is the Hope Oil from me! This means not only do you receive a special free oil right away but you have the amazing feeling of knowing that 100% of this oils cost goes to stopping human trafficking and this is FREE from me! You are helping me help others have their freedom!

Are you open and ready to start this amazing hope and healing journey with your health?

Are you open and ready to start you’re transformation?

Are you open and ready to start your self care this September?!

Reach out…message me….contact me on Facebook through messenger…..or email kellyfrickconnect@gmail.com comment and share below…..let’s connect!

I’m here waiting….I’m holding space for you….I’m praying for you…..because I know your are worth it…..I know you’re enough!

The question is do you know it?!

Hugs and prayers always!

Kelly

my.doterra.com/kellyfrick

PS…this is my favorite way to help you get started:

✨September Specials✨

Save an extra 20% off the Home Essentials Kit!?! (and others, but this is my favorite). This truly is the best prices of the year to get started! This kit is retail $366.67 and is now on sale for only $220 this month only for people new to dōTERRA!

This month’s promotions are:

-Save 20% when you enroll with a specific kit (see image above)

-Free 15 mL Lime with purchase of 125 PV LRP order (Sept. 1-15th)

-10% off Cardamom this month

-Baby Line is back in stock for a limited time, and it’s not just for babies

PPS….

Check out my YouTube channel for over 200 videos of content that supports you in this oils hope and healing journey with oils and more! It gives you just a taste of how I serve and support others!

Truth & Trust = Hope & Healing

I’ve been having some symptoms with my physical health coming up recently but hey has been well….frustrating the daylights out of me!

So yesterday I was praying and asking God: what do I need to be doing? What oils have I not thought of? What emotion having I not tapped on? What have I not addressed?!

He gave me part of the answer yesterday but then told me wait….

I was like ugh…how long do I have to wait!!!!!

Then this morning as I was doing my morning prayers, reading the daily readings and gospel…..I open my email and see which two oils are the BOGO….and I about weeped with joy and peace.

Because HE knew that these were the two I literally needed!

We all want to hurry along healing but as many years as there is of hurts pains and trauma we have that many years of emotions to clear out. This doesn’t mean we stay stuck in the muck.

It means we are patient and loving to ourselves. It means we give ourselves grace. It means we walk with the truth that our yoke May feel heavy but His burden is light!

Soooo…

I got a bit well…personal… on my personal Facebook page today…lol…

I did this because…..

If there is anyone who you think can use this message of hope and healing through sexual trauma please share this and pass it along!

Maybe you know someone who could really use the encouragement and reminder of how beautifully wonderfully made they are!

Let’s spread hope and healing….because that is the way we are going to take our true health back. That is how we are going to connect our physical and emotional health and watch the fireworks of our health skyrocket!

Click this video to uncover the lies behind our sexual huts and traumas!

Are you open to start? Go to my.doterra.com/kellyfrick or private message me on Facebook at Kelly Frick: Connect or email me at kellyfrickconnect@gmail.com

And in this video I talk about the physical and emotional connection of Frankincense and Jasmine for our liver health!

Yes our liver health! We hold anger in our liver! When we have trauma….we have anger! We must cleanse that out!

Let’s heal! Let’s spread hope! Let’s shine! Let’s be the best version of ourselves so we can be the intentional disciples God created us to be!!!

What is holding you back from your healing?

Sit…pray…..write….tap….and oil up!

Then let’s talk! I want to serve and bless you on this journey!!

Go to: my.doterra.com/kellyfrick

Or….private message me on Facebook at Kelly Frick:Connect

Or…email me at kellyfrickconnect@gmail.com

Many hugs, blessings, and prayers….ALWAYS!!!

Kelly 🤗💧💜

Breathe in the Possibilities…

I had a slight giggle within me when I opened my email on April 1st to read what the free oil of the month was going to be and what the discounted product of the month was to be with doTerra.

I giggled because it was fitting….it is so something God would do!

The free oil of the month (with a 125pv order before the 15th) is a 5ml of DigestZen.  And the product of the month is 10% off of the Breathe stick.

With all the life changes we are embarking on with uprooting our family from a town and home we have been in for 10 years, I am going to definitely need the support of Breathe and DigestZen.

It’s interesting because many people think of DigestZen just for it’s physical support of upset tummy, indigestion, etc.   But the emotional aspect is similar.  When our tummies are upset it’s because something hasn’t processed right.  Well emotionally, DigestZen supports the emotional needs of taking in new information.  To be open to new experiences.  New possibilities!

Breathe supports our respiratory physically…..but emotionally it deepens our connection to life.  It helps us see how to embrace life to have the courage to be fully open!

HELLO THIS IS MY LIFE RIGHT NOW…..LOL!

What is going on in your life that could use some support with having the courage to be open to new possibilities?

Sit with this….pray about this…write about this….share below with me about this!

Many hugs and blessings my dear followers….friends….family….

~Kelly 🙂

www.mydoterra.com/kellyfrick

 

The Root of the Matter

My daughter has been struggling with her scalp off and on for several years now.  It reminds me a lot of my brothers scalp when he was young.  I remember my mom constantly “scratching” on his head. It’s not dandruff it’s just different…hormonal….skin conditions…..etc….

ppyp0633

But thanks to a dear friend who create his own blend of essential oils for his scalp with great success I thought I would use his as a base for what her needs were.

recently we also did a zyto scan which revealed certain oils her body was in need of support with.  So I added these.

Why!?

Because several of the oils were supporters for scalp and skin conditions.  Which had me reading the emotional competent to the oils then as well.

This had me pause and think…..hmmm…..there IS something to THIS….

She HAS been experiencing……

Which had me thinking about how we each have wounds, hurts, pains that can fester and become so deep we don’t even realize, know, or understand.   We have to get to the ROOT of the wound.

When we flesh out the ROOT of the wound we are able to renounce it…..it can’t have a hold on us anymore!

“He heals the brokenhearted and binds up their wounds.”  Psalm 147:3

What wound do you need to “scratch” at to unearth the root and allow it to finally heal properly!?

What essential oil will support this uprooting to connect your body and spirit in health!?

Think about this…..sit with it….pray about it…..write about it!

And if you feel bold enough…..share here about it!!

Many blessings and hugs my dear readers….family….friends….

~Kelly 😉

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