Hearts of Ashes

Happy Valentines with Ashes!

I’m going to save the story of my daughter asking, “Is there ANYTHING ELSE about our family I should know?” for next week!!! J

Instead I want to visit about how there is never a coincidence with God! J….He knows what He is doing!!!

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There may be many Catholics who are bummed that Valentines falls on Ash Wednesday….and some who may decide to say the heck with it, I’m going to celebrate Valentine’s day anyways…and by the time you read this you may have already decided that yourselfJ…

But I want us to ponder on something…

What better way to celebrate Valentines but to begin this journey of LOVE for 40 days.  In 40 days we will celebrate just HOW MUCH CHRIST LOVES US!

I thought of all sorts of things to share here today but instead I wanted us to  just pause and think about  how absolutely awesome it is that we receive this gift of an amazing love journey this Lenten season.

What way are you going to bring more love into your life this lent?

  • Give up fear?
  • Give up anger?
  • Give up resentment?

Oils to support you on this journey:

  • Fear: Juniper Berry, OnGuard, TerraShield, Wild Orange
  • Process fear out with any of these oils….opening you up to FAITH!
  • Anger: Cardamom, DDR Prime blend, InTune, Melissa
  • Process anger out with these oils….opening you up for internal stillness and calm.
  • Resentment: DigestZen blend, Lemongrass, AromaTouch blend, Peppermint, Breathe blend.
  • Process resentment out with these oils to open your heart up to understanding.

Today take a moment to reflect if any of these emotions resonate with you?  Are they something you can or should work on this lent?

Sit with this…pray….journal…oil up and tap into LOVE!

Essential drops of love and prayers always,

~Kelly 🙂

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Are you ready to start a whole health journey?! When you start with me you’re not just receiving oils.  You receive personal care, coaching, support, private content and so much more!  My website is http://www.mydoterra.com/kellyfrick  There are several great ways to start up!  I will schedule a welcome call with you and get you some welcome goodies mailed right away!  Want to know more?  Or want to connect first with a phone call or Zoom call? email me at kellyfrickconnect@gmail.com so we can schedule a 20-30 minutes to address all your questions/wellness goals!

10 Oils {Self Love}

I hope you have LOVED learning about the TOP 10 OILS!

I have definitely LOVED sharing with you all my LOVE for these oils and why!

Recap on each oil:

  • Lemon – focus and connect to the joy of self love.
  • Lavender- being honest with self and express love.
  • Peppermint- clearing space for self love.
  • Melaleuca- empowered by respecting my self love needs.
  • Frankincense- Connecting to the truth of self love.
  • Oregano- Flexible to be open to self love.
  • DigestZen- Nourishing self love.
  • Deep Blue- Embracing self love.
  • Breathe- Courage to fully embrace self love.
  • OnGuard- Strength to have the integrity to protect your self love.

Which oil is going to support your SELF LOVE journey the most!?  Why not empower yourself with ALL 10 OILS!  What better change to express SELF LOVE to YOU!

Sit with this….pray about this….journal about it….share and connect with me about this below!!

Many blessings and hugs dear followers….friends….family….

~Kelly 😉


Self Love with DigestZen

When we take on too much we start neglecting our self-care.  We start biting off more than we can “chew”.

We stop doing those little things that support care and balance….like:

  • Tea with a friend in the afternoon.
  • A long detox bath even in the morning.
  • Sleeping in.
  • Reading for hours and hours.

We have so much life and love to give to others.  To be amazing ripples.  It is a MUST to take time to care for yourself…..to stop each day and “digest” how amazing you are through some sort of self care ritual.

When you feel overwhelmed….lost of “appetite” for life and self care…overstimulated…DigestZen to the rescue!

Do you need to nourish yourself with care and love!?  How are you going to start putting in a daily practice of self love!?

Sit with this…pray about this…write about this…share and connect with me below about this!

Many hugs and blessings my dear followers….family…friends…

~Kelly 🙂




Breathe in the Possibilities…

I had a slight giggle within me when I opened my email on April 1st to read what the free oil of the month was going to be and what the discounted product of the month was to be with doTerra.

I giggled because it was fitting….it is so something God would do!

The free oil of the month (with a 125pv order before the 15th) is a 5ml of DigestZen.  And the product of the month is 10% off of the Breathe stick.

With all the life changes we are embarking on with uprooting our family from a town and home we have been in for 10 years, I am going to definitely need the support of Breathe and DigestZen.

It’s interesting because many people think of DigestZen just for it’s physical support of upset tummy, indigestion, etc.   But the emotional aspect is similar.  When our tummies are upset it’s because something hasn’t processed right.  Well emotionally, DigestZen supports the emotional needs of taking in new information.  To be open to new experiences.  New possibilities!

Breathe supports our respiratory physically…..but emotionally it deepens our connection to life.  It helps us see how to embrace life to have the courage to be fully open!


What is going on in your life that could use some support with having the courage to be open to new possibilities?

Sit with this….pray about this…write about this….share below with me about this!

Many hugs and blessings my dear followers….friends….family….

~Kelly 🙂



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