Peace, Patience, Harmony

It really resonated with me when I read, “Strengthens connection with lower body……”

This was in the Emotions & Essential Oils book referring to one of the many benefits to the blend Balance!

Now part of the statement was also saying connection with earth…..went on to talk about being grounded like the trees….etc…..

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But it really helped me because my challenges in the past…..and if I am super honest with myself, still from time to time…..have been my legs.

With dysmorphia a person tends to fixate on a body part that they are convinced is not only less than perfect but hideous.  That was me for years about my legs.  I coveted with an intensity any woman who didn’t have thick muscular legs.  It didn’t even matter to me if they did or didn’t have defined muscles on their legs.  All I cared about was thin, knobby kneed legs!

Then I had that….. (during my thyroid storm of my health falling apart: thyroid, adrenals, hair falling out, bloody stools, etc)……but none of that mattered to me because I had THIGH GAP!!!  Oh my goodness….are you kidding me!!!

What was worse is I was still not satisfied…..I had no peace and harmony in my mind and my body!

What do you need to find peace and harmony with on your physical body?!

How can you best support that?

Sit with this….pray about it….journal….tap….and oil up!

Many blessings, hugs, and prayers always,

Kelly 😉

PS….

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Here is a quick snap shot on today’s BOGO’S

💧Serenity….
Physical Support:

  • Relaxed/restful sleep
  • Less tension
  • Calms mind
  • *great in detox baths
  • *I’ve been using it even on my legs!

Emotional Support:

  • Quiet mind chatter
  • Reconnect with self…then with others.
  • Reflect on personal peace and healing.

💧Balance

  • Physical Support:
  • Ease anxious feelings
  • Quiet energy

Emotional Support:

  • Strengthens connection with lower body and with earth.
  • Manifests vision with patience like a tree.
  • Reminds us to be committed to those visions.
  • Harmony within mind and body.


💜This BOGO is today only 😬😳…..so don’t hesitate to nab it up….

TODAY’S VIDEO!

PPS…

HOW TO TAKE ADVANTAGE OF THE DEALS

NEED HELP ORDERING?

 

  • Don’t hesitate to email me at kellyfrickconnect@gmail.com

 

  • Already know you want to start your transformation journey with these two oils….Click here to watch BALANCE show up magically in your cart!
  • Want to start with more than these two oils?!  Want to snag a starter kit and receive even more oils for free?  The TOP 10 BIGGIE is a perfect starter to go with this bogo…..and lots of other free oils!  (Click here to start)
  • Have something else in mind on how you want to start?!  Contact me…I am here to help you get started with what is going to meet your best needs!

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When you start your TRANSFORMATION Health/Wellness Journey with me:

 

  • I will schedule 3 FREE coaching sessions
  • Help you get to the root of your wellness goals
  • create plans
  • receive a welcome package with supplies to help you get started with your oils
  • Plugged into a private Facebook group full of daily tips, tricks, recipies
  • and so much more!

 

Are you open to invest in your WELLNESS? Rather than fear the illness?  
I am ready to  TRANSFORM your WHOLE HEALTH:  Mind Body Soul Spirit!
Are you ready to receive?
Many blessings on this amazing BOGO day!
hugs and prayers always,
Kelly 🙂

 

Love on your family with Oregano & Melaleuca

Today’s BOGO is truly a mainstay in our house…..heck many of the oils are….lol….but these two are a MUST!

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My daughter and I are both HSP (Highly Sensitive People)……thus we need to continually make sure we are not taking on other peoples junk…..as well as not allowing ourselves to become weakened by overpowering personalities and energetic vampire like people.

Therefore we don’t hesitate to use Oregano & Melaleuca every day in one way or another!!

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Here is what you need to know so you can protect you family and your emotional energy with these two oils:

💧Oregano…

Physical Support:

  • Clean/Purify counters, cutting boards, bathrooms.
  • Support immune system, gestion, respiratory.
  • High antioxidant when taken internally. 

Emotional Support:

  • Removes negativity.
  • Teaches us humility, to let go of pride.
  • End destructive habits, attachments, rigidity.

💧Melaleuca…

Physical Support:

  • Rejuvenates and cleanses skin.
  • Supports immune system internally.
  • Protects against seasonal junk….think sniffles, sneezes, red puffy eyes.
  • Purifies finger and toenails.

Emotional Support:

  • Helps us recognize toxic relationship.
  • Release toxic relationships.
  • Creates empowerment, resilience.
  • Feel safe.

TODAY’S VIDEO!

Do you have some toxic relationships you need to feel encouraged to end?  Need to release?  Is it effecting your physical health…immunity!?  What about your families?!

Sit….pray…journal….tap….and oil up about this……and see where the Holy Spirit leads you….and how He will transform you from within if you will let Him!

Have an amazingly blessed day…

Hugs and prayers always,

Kelly 🙂

PS…

💜This BOGO is today only 😬😳…..so don’t hesitate to nab it up….

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NEED HELP ORDERING?

 

 

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When you start your TRANSFORMATION Health/Wellness Journey with me:

 

  • I will schedule 3 FREE coaching sessions
  • Help you get to the root of your wellness goals
  • create plans
  • receive a welcome package with supplies to help you get started with your oils
  • Plugged into a private Facebook group full of daily tips, tricks, recipies
  • and so much more!

 

Are you open to invest in your WELLNESS? Rather than fear the illness?  

I am ready to  TRANSFORM your WHOLE HEALTH:  Mind Body Soul Spirit!

Are you ready to receive?

Many blessings on this amazing BOGO day!

 

Self Love: Petigrain and Lavender

This week I am going to share things a little bit different than I usually do!
I want to make sure I get some amazing TRANSFORMING INFORMATION to you to think, reflect, and shift your mind about…
There are some amazing DAILY DEALS I don’t want you to miss out on so I am going to be sharing each day with you!
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Today is full of amazing wonders….it is truly about self love! 
TODAY’S VIDEO  HAS A TAPPING SESSION :)…..Click here to watch!
Don’t have 9 minutes to watch?  That’s okay here is a quick over view of what you can learn from these two oils….
  • Why these two oils are about self love:

    Petitgrain is amazing for:

    Depression
    Focus
    Greasy/oily hair
    Stress/uplifting
    Acne
    Excessive sweating
    Fatigue

    Petitgrain will address the emotions of:
    Feeling out of control
    Addicted to poor choices
    Anxious
    Self abuse
    Panic
    Unrest

    It is the oil of ancestry….it wants to help you cultivate healthy family traditions and embrace positive family connections.

    Lavender we all know and love….but here are a few reminders:

    Supports seasonal sniffles
    Soothes skin
    Eases the mind
    Supports scalp issues
    Soothes burns
    Minimizes scars
    Cleanses wounds
    Helps drain the lymph system.

    Lavender is the oil of communication and calm.

    So if you are emotionally not feeling heard…..having dear of rejection….want to become more self aware….

    Create peace in your mind with lavender!

As always….sit….pray….journal…tap….and oil up!

My hugs and prayers always,

Kelly 🙂

 

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PS.

NEED HELP ORDERING?

PPS.
Before I close for today I want to remind you when you start your TRANSFORMATION Health/Wellness Journey with me:
  • I will schedule 3 FREE coaching sessions
  • Help you get to the root of your wellness goals
  • create plans
  • receive a welcome package with supplies to help you get started with your oils
  • Plugged into a private Facebook group full of daily tips, tricks, recipies
  • and so much more!
Are you open to invest in your WELLNESS? Rather than fear the illness?  
 
I am ready to  TRANSFORM your WHOLE HEALTH:  Mind Body Soul Spirit!
Are you ready to receive?
 
Many blessings on this amazing BOGO day!

BLACK FRIDAY: Warrior Women Empowering Tools

Having a teen daughter can sometimes be a challenge…lol!  I actually don’t find her teen-ness to be a challenge…..because I honestly love it…..

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BUT…..I do know that if we as mother’s aren’t even equipped ourselves it can be difficult to equip our daughters or other women in our life.

I think about how because of dysmorphia as a teen I truly didn’t have PEACE in my body.  I am naturally a CHEERful person but I allowed my mental disconnect to rob me of my PEACE and CHEER my whole teen years and young adult years.

There were so many factors that contributed to my disconnect about my body….about my self love…..one of the factors was my mom.  No fault of her own…..because she wasn’t equipped herself then she wasn’t able to properly equip me.

When I became pregnant with my daughter (before I even know she was a she) I purposed my entire being to nurture self love and positive self talk within me as she was developing and growing in my womb.

Because of this purposing….a seed was planted…..and a root took place.

Over the years watching and modeling PEACE AND CHEER within my own skin for my daughter has been key for her developing her own self-worth….her own confidence in her own skin…..her owning who she is and being proud of it!

It wasn’t easy but I knew it was important.

Regardless if a girl, young lady, woman develops or has dysmorphia I think with the media being so saturated with images of “perfection” our girls are at risk of not loving the beautiful bodies they were gifted.

How can you create a shift in your mindset of yourself….and for the women in your life?

Sit and pray about this……start a journal with your action plans…..tap about it to uncover any emotions that have been hidden….and then choose an oil to support the healing to fully embrace YOU ARE ENOUGH!!!

Have an amazing blessed day….

hugs, prayers, blessings,

Kelly 😉

PS…

Warrior Women Empowering Toolbox!

Today’s BOGO is an amazing way to start this empowering for our girls and self!

BoGo day 5 is now LIVE! For TODAY ONLY while supplies last buy a Lumo Diffuser (31030001) and get Cheer & Peace oil for FREE!

New to doTERRA and ready to jump in and get started online? You can follow these simple steps below to get started and snag your BoGo:
1. Go to my website: my.doterra.com/kellyfrick
2. Click “Become A Member”.
3. Click “Wholesale Customer”.
4. Fill out your information.
5. Select any starter kit (which waives the $35 fee and gives you $50 in free oils of your choice next month) or select US Enrollment with doTERRA Essentials Booklet for $35 (60203349) to get access to the wholesale prices. Then add Lumo Diffuser (31030001) oil to your order and your free oils will appear at checkout.
6. Enter your payment info and process your order.

After you place your order, I’ll receive an email confirmation and reach out to you via email to schedule your complimentary virtual welcome call to support you, and I will send you some goodies and a welcome package to help you get started.

This deal ends TONIGHT at midnight. Happy BoGo week and Happy Black Friday!

THANKSGIVING: BOGO GRATEFULNESS

I look around and see family….experience warmth….feel loved….and KNOW I am so blessed!

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Today’s Video truly says it all! I can’t possibly say more….and honestly I don’t want to… I want us all to just be present with our families!

More about these two oils:

https://www.doterra.com/US/en/blog/product-spotlight-using-siberian-fir

https://www.doterra.com/US/en/blog/spotlight-cassia-oil

Have an amazingly blessed day with family today….and remember to…..

Sit….pray….journal…..tap….and oil up!

blessings, hugs, and many prayers always,

Kelly

PS…

Want to snag today’s BOGO?

1. Go to my website: my.doterra.com/kellyfrick

2. Click “Become A Member”.

3. Click “Wholesale Customer”.

4. Fill out your information.

5. Select any starter kit (which waives the $35 fee and gives you $50 in free oils of your choice next month) or select US Enrollment with doTERRA Essentials Booklet for $35
To add today’s BOGO of Siberian Fir/Cassia enter

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6. Enter your payment info and process your order.

After you place your order, I’ll receive an email confirmation and reach out to you via email to schedule your complimentary virtual welcome call to support you, and I will send you some goodies and a welcome package to help you get started.

This deal ends TONIGHT at midnight. Happy BoGo week!

Pain Pain Go Away

Autoimmunity….

Highly-Sensitive-Person…

Empath…

Intuitive…

This combo can well flat out cause a lot of pain!

I haven’t talked much about being an Empathatic-Intuitive person much…well actually not at all here….in other circles but not here! Don’t worry there will be a posting in the near future about it 🤗😘….

Anywhoo….

The beauty and challenge of these all being attributes of my being is I don’t always know if the physical pain I’m experiencing is mine or someone else’s!

Stick with me….this is very real for 10% of us in the world! And really we all experience a certain degree of physical discomfort from others…even those who don’t fall into the highly-sensitive realm…..

How? Why? Because we ARE all connected!

We are mostly energy….this IS scientific!!!!! And energy effects energy! Think magnets!

Sooo with that….

When I’m having inflammation ….because I do have autoimmune condition I will sometimes automatically think it’s because of ME…..my physical health.

But then I’ll receive a little whisper or reminder from the Holy Spirit that it’s not always me. I’ll have someone pop into my head…..I’ll feel drawn to someone in a store….or at church…and that’s when again with the help of the Holy Spirit I’m able to figure out and realize it’s not mine.

This is when prayers…tapping…and the essential oils become even more important for me. Because I’m needing to clear out the junk. I’m needing to create healthy boundaries, strength, and relief!

Earlier this week I shared about OnGuard…for heathy boundaries. Yesterday was all about our heart…and more really….

Today is about Copiaba and Deep Blue.

Why are these so important to me?!

Deep Blue physically provides relief when I’m sore…but it also provides relief when I’m feeling emotionally overwhelmed! Especially if I’m taking on something from someone else.

Copiaba helps my cells receive the armor they need. Which helps calm my emotions….my nerves…

It provides that calm for my emotions when feeling everyone else can be so overwhelming.

Just as everything there are varying shades of HSPs that are also “sponges” and “sensors”….mine can be intense but it’s nothing like my daughters….and there others who have it even more intense than us.

Learning how to use the tools from God and direction from the Holy Spirit becomes super important for us…and embracing the beauty of how we are all each beautifully wonderfully made!!!

Are you a highly sensitive person?

Or do you just need some physical and emotional relief and strengthening regardless of your a HSP?!

Sit with this….discern how you can best support yourself…your health!

Then take a moment to pray about it!

Journal what comes to you.

Tap about it ….oil up!

Below is more info about today’s BOGO!

And here is a bonus video:

https://youtu.be/66TN4PWjHe8

Have an amazingly blessed Thanksgiving and be safe with your travels!

Hugs and prayers always,

Kelly

PS….

Day 3 of BOGOS: Copiaba/Deep Blue

💜These two are truly used every day in our house by several of us.

💜Copiaba: I use 2 drops of this oil with Frank and Black Pepper in my morning tea to kick start my cellular health, immune system, and so much more!!!💧

💜I also take Copiaba in the middle of the day if I feel myself becoming anxious and needing a little calming tlc. 💧

💜I finish my day off with Copiaba at bedtime. It helps my nervous and respiratory system to go into healing and repair mode. 💧

💜Deep Blue: This oil along with a few others go on my feet first thing in the morning! I want to ensure I can prevent or minimize any soreness!💧

💜I’ve been using this oil a lot more recently for my knees and hip as I strengthen them.

💜Deep Blue has been providing amazing relief for my fibercystic breast’s.💧

Ready to start?

Buy one 15 mL Copaiba receive Deep Blue® 5 mL for FREE!

SKU: 60202178

New to doTERRA and ready to jump in and get started online? You can follow these simple steps below to get started and snag your BoGo:

1. Go to my website: my.doterra.com/kellyfrick

2. Click “Become A Member”.

3. Click “Wholesale Customer”.

4. Fill out your information.

5. Select any starter kit (which waives the $35 fee and gives you $50 in free oils of your choice next month) or select US Enrollment with doTERRA Essentials Booklet for $35
To add this BOGO Buy one 15 mL Copaiba receive Deep Blue® 5 mL for FREE! SKU: 60202178 and your free oil will appear at checkout.

6. Enter your payment info and process your order.

After you place your order, I’ll receive an email confirmation and reach out to you via email to schedule your complimentary virtual welcome call to support you, and I will send you some goodies and a welcome package to help you get started.

This deal ends TONIGHT at midnight. Happy BoGo week!

Happy Heart

I needed this today!!!

The last 4 days have been well sort of taxing on my heart 💜!

Friday my dad went into the hospital due to many concerns….and they discovered there was water on the heart. There is a multitude of things causing it.

Tests were done extensively on Saturday and Sunday. Still no answers.

Yesterday: they discovered it wa a replay of several years ago where a stint needed to be placed to secure one of his arteries.

My father has been challenged with high blood pressure and heart health concerns for years!!!!

So when I opened my email this morning and saw today’s BOGO I laughed and said: ok God you knew my dad needed this AND I needed this!

Turmeric and Lavender are both super good for supporting our heart health! Relieving anxiety, reducing inflammation, and creating a calm!

So I’m using lots of turmeric and lavender today! Over my heart and in my tea!!!

What do you do to create space for calm in your life for your whole health?!

Sit….pray….write…tap….and oil up!!

Blessings and prayers always dear ones,

Kelly

PS…

Check out today’s video by clicking on this picture:

https://youtu.be/nxJhPZiNex8

Want today’s BOGO? Comment below or email me at kellyfrickconnect@gmail.com

PPS…

🙌🙌🙌….they pair beautifully with yesterday’s BOGO!!!! You did nab it right 😬😉🤗😘?!?

Breathe into Protection

Today we take a break from our usual deep emotional 😭 connections of our health 😍!

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Instead we dive into some fun gift 🎁 making and giving 🎄ideas with OnGuard and Breathe!

And actually self care ideas (If you love the gift making ideas so much you want to make extra for yourself 🤗💧💜)!

Today’s BOGO is OnGuard/Breathe is for today only: Monday November 19, 2018!

Want them? Don’t hesitate to reach out to me today!

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These two oils are an amazing 😉 defense and offense for your health and wellness care!!

As always remember to…..

Pray….journal….tap….and oil up!

Many blessings and hugs always,

Kelly 

Surprises on Saturday!

I absolutely love it when I am getting ready to plan out my Christmas shopping list and I receive amazing emails with great deals!!

Some years I am in a shop shop shop sort of mood….other years I am in a DIY mood….and there are some years I am just about gift cards!!!  LOL….

This year I have been looking at some of my oils and goodies and thinking I really want to create some specialized goody bags and home made things with the oils.

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I’m thinking bath salts, seasoned salts, lip balms, teas, baked goods, and so much more!

Well this morning I opened my email and saw that doTERRA has brought us their amazing BOGO deals again!!

This kicks off on MONDAY :)!!!

What’s super exciting is these deals are open to everyone but each day it is for 24-hours only and then a new special is released.

So this upcoming week with each BOGO…..I will share with you how I use that oil in my home and for my family’s whole health!  I will even share some great gift giving ideas for that day’s BOGO!

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If you don’t already have a doTERRA account now is truly the time to maximize on some great deals!

When you start your oils journey you want to really think about who you start with!  Are they going to support you, educate you, provide you with wellness overviews and coaching!!

I will serve you and care for you!

Okay enough about BOGO’S now lets remember Thanksgiving is just 5 days away!!!

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What are you feeling most thankful about today!? 

I am feeling super grateful for family.  My mom texted me last night.  It said “keep dad in prayers, at hospital, water on heart.”

Now I am not a worrier….but it wasn’t a text I could just say “okay”…..and go to bed!  Nope I asked if I could call….she said yes.

We visited…..I even got to visit with my dad……and all was good.  I was able to go to sleep knowing all was truly okay.   But it did have me reflect…..time is too fragile and too precious to take for granted.

I don’t take time and life for granted, but I know I can get caught up in the passion of living my life with my family and friends locally that I can be a “out of sight out of mind” sort of person.

This text and phone call also had me reflect on how some of my healing, health journey means I need to not avoid conversations or questions that truly need to be said or asked.

So I am Thankful for prompts like last night to remind me time is precious; don’t waste or avoid saying and doing the things that are super important!

What are you thankful for?!

Sit…..pray……journal…..tap and oil up!!

Blessings,

Kelly 😉

 

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