What is Weakness Really?!

Recently I’ve been dealing with some inflammation that has had me concerned…

This quote from St. Francis reminds me that there IS greatness to discover with all of this with great patience.

So I will sit with Him and be patient as I listen to what He has to share with me….as I listen what my body is trying to tell me!

What challenge are you needing to be patient about?!

Sit with this….pray about it….journal…tap and oil up!!!

Blessings,

Kelly

PS…

Ready to start a wellness journey with natural solutions that address your mind body and soul health?!

Check our the December Deals tab!

Balance: Retreat & Restore

“The soul loves moderation in all things. Whenever the human body lacks measure, and eat and drinks or something like that unbalances it, the powers of the soul are wounded… So in all things let people maintain a proper balance”

– Hildegard of Bingen

I fell in love with St. Hildegard years ago. I knew she, along with a few other amazing females Saints would be the patron saints of my business and ministry.

I am reflecting tonight on all I am going to grow and learn about as I prepare for an adventure that will take me out of pocket for almost 3 weeks. I can’t wait to share more here.

What I’m especially excited about this adventure is how it is going to allow me to reflect, meditate, pray, and in sort of way retreat to focus on some of my personal and professional goals.

I’m going to take the opportunity to detox my mind, body, and soul. To detox from the clutter and chatter and unnecessary. To get back to simplicity of reflecting on what is truly my why and next steps of being that intentional disciple of life for me, my family, friends, everyone….

What is my why?

How can I make a difference?

One connection at a time.

One life at a time.

One drop at a time!

So I will be silent here for almost 3 weeks and will be back to share all I reflect on by November 3rd!

What is your why?

Do you need to unplug to rebalance your mind, body, soul health?

Blessings,

Kelly 😘

my.doterra.com/kellyfrick

Dysmophia: The Circus Mirror

Today I had an amazing opportunity to share, coach, and start supporting some amazing survivors of sex trafficking with my “You are more than your body!” workshop series.

Yes, you read that correct! These women were used and abused in ways that many of us can’t possibly imagine.

One of the many challenges they face and are needing to heal from is how they see themselves. How they see their body.

These women…more than anyone is at risk of dysmorphia…their bodies were treated as objects of use and abuse that they are at greater of this mental disorder.

But they are not the only ones at risk!

anyone is…

Did you know 1 in 50 women AND men have Dysmorphia?!

Tomorrow join me in Facebook at noon central to learn more about how Dysmorphia effects a person and what it looks like. Plus my personal journey with it!

Hope to see you tomorrow on Facebook!

Have an amazing evening and many blessings dear one!

Hugs and prayers always,

Kelly

Self Care = Strength

What am I doing this month on Facebook?!

Today’s video….you can watch by clicking on the link above!

I’m going to get raw and super real and vulnerable this month on Facebook! So if you don’t already follow me….please click this link: Facebook: Kelly Frick: Connect to follow me!

This will ensure you don’t miss any postings or videos when I go live this month.

I’m going to talk about topics that not everyone likes to admit about them selfs….things that are important to bring out so the true healing can take place:

  • Orthorexia
  • Disordered eating
  • Dysmorphia
  • Chronic exercise
  • Self hate

And how through these challenges we can grow stronger to realize:

WE ARE ENOUGH!

And that we are NOT our body!

I’m super excited to share deeper with each of you my hope and healing journey into true, full, whole health: mind body soul spirit!

And as always if you find value in what I share with you please spread the word and share my blog, youtube, Facebook, Instagram, LinkedIn, Pinterest or even twitter with others!

I have a passion to bless and serve as many people as I can in my lifetime…and I know I can do this one drop at a time…and one person at a time….and you can help me with that mission!

Have a wonderful warrior Wednesday. And as always remember you are wonderfully beautifully made!

Blessings, hugs, and prayers always!

Kelly 🤗

Feast on Family

As I was reflecting on today’s readings I saw the theme of feasting…but not feasting on just any food!

We are to feast on wisdom….on true life: Christ!

When we do this then our moments of dryness in prayer and difficulty if life circumstances are more bearable because we have “life with in us!”!

Today reflect on what are you not only feeding your physical body but your spiritual body…..this is what will truly sustain you!

Many blessings and prayers always!

Kelly 🙂

Truth & Trust = Hope & Healing

I’ve been having some symptoms with my physical health coming up recently but hey has been well….frustrating the daylights out of me!

So yesterday I was praying and asking God: what do I need to be doing? What oils have I not thought of? What emotion having I not tapped on? What have I not addressed?!

He gave me part of the answer yesterday but then told me wait….

I was like ugh…how long do I have to wait!!!!!

Then this morning as I was doing my morning prayers, reading the daily readings and gospel…..I open my email and see which two oils are the BOGO….and I about weeped with joy and peace.

Because HE knew that these were the two I literally needed!

We all want to hurry along healing but as many years as there is of hurts pains and trauma we have that many years of emotions to clear out. This doesn’t mean we stay stuck in the muck.

It means we are patient and loving to ourselves. It means we give ourselves grace. It means we walk with the truth that our yoke May feel heavy but His burden is light!

Soooo…

I got a bit well…personal… on my personal Facebook page today…lol…

I did this because…..

If there is anyone who you think can use this message of hope and healing through sexual trauma please share this and pass it along!

Maybe you know someone who could really use the encouragement and reminder of how beautifully wonderfully made they are!

Let’s spread hope and healing….because that is the way we are going to take our true health back. That is how we are going to connect our physical and emotional health and watch the fireworks of our health skyrocket!

Click this video to uncover the lies behind our sexual huts and traumas!

Are you open to start? Go to my.doterra.com/kellyfrick or private message me on Facebook at Kelly Frick: Connect or email me at kellyfrickconnect@gmail.com

And in this video I talk about the physical and emotional connection of Frankincense and Jasmine for our liver health!

Yes our liver health! We hold anger in our liver! When we have trauma….we have anger! We must cleanse that out!

Let’s heal! Let’s spread hope! Let’s shine! Let’s be the best version of ourselves so we can be the intentional disciples God created us to be!!!

What is holding you back from your healing?

Sit…pray…..write….tap….and oil up!

Then let’s talk! I want to serve and bless you on this journey!!

Go to: my.doterra.com/kellyfrick

Or….private message me on Facebook at Kelly Frick:Connect

Or…email me at kellyfrickconnect@gmail.com

Many hugs, blessings, and prayers….ALWAYS!!!

Kelly 🤗💧💜

The Root of the Matter

My daughter has been struggling with her scalp off and on for several years now.  It reminds me a lot of my brothers scalp when he was young.  I remember my mom constantly “scratching” on his head. It’s not dandruff it’s just different…hormonal….skin conditions…..etc….

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But thanks to a dear friend who create his own blend of essential oils for his scalp with great success I thought I would use his as a base for what her needs were.

recently we also did a zyto scan which revealed certain oils her body was in need of support with.  So I added these.

Why!?

Because several of the oils were supporters for scalp and skin conditions.  Which had me reading the emotional competent to the oils then as well.

This had me pause and think…..hmmm…..there IS something to THIS….

She HAS been experiencing……

Which had me thinking about how we each have wounds, hurts, pains that can fester and become so deep we don’t even realize, know, or understand.   We have to get to the ROOT of the wound.

When we flesh out the ROOT of the wound we are able to renounce it…..it can’t have a hold on us anymore!

“He heals the brokenhearted and binds up their wounds.”  Psalm 147:3

What wound do you need to “scratch” at to unearth the root and allow it to finally heal properly!?

What essential oil will support this uprooting to connect your body and spirit in health!?

Think about this…..sit with it….pray about it…..write about it!

And if you feel bold enough…..share here about it!!

Many blessings and hugs my dear readers….family….friends….

~Kelly 😉

Lavender Love

Lavender is the oil of communication…..

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Lavender has not been my friend recently…

I actually didn’t realize it was lavender that was causing me to have headaches…and not feeling so swell.

I didn’t think of it because I don’t use lavender by itself most times…..I diffuse it at night in a blend called Serenity.….and roller it on my pulse points in another blend called Clary-Calm…

But during a  self-care support gathering I facilitated on Saturday we discussed the emotional components of Lavender…..

It still didn’t really make much of a difference to me at that point….but since it was fresh in my mind….when I went to use Clary-Calm on Sunday….I instantly experienced tightness in my temples……which had me thinking….

I started to track back over the last week every time I had that type of headache….and sure enough it was when I would be getting ready to go to sleep….and when I would reach for Clary-Calm….

So what was going on!?

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I pulled out my trusty EMOTIONS AND ESSENTIAL OILS book and started to re-read to see if anything resonated within me….

Sure enough I was experiencing the negative emotions….meaning emotions that haven’t cleared or needed to be cleared from my body….my spirit….

You see essential oils are supportive when you are needing to feel strength in a particular emotion….or needing to connect or heal…..in a particular area….emotion….

BUT…..if that emotion is so strong….it can get locked in your body….your spirit…..and that oil when used is like a thorn…so it’s not a sign to NOT use that oil….INSTEAD it’s an indication to have you stand up and take notice….

Notice your spirit is trying to tell you something through your body…..

So why was I feeling the negative response!?

I need to be more emotionally honest with my extended family.  I need to give voice to how words are my love language and they need to respect that…..I need to make sure my spirit is heard so my body can heal!

When we speak up with our physical voice we nurture our spiritual voice and this brings us to an awareness and a connection to God’s amazing love and grace.

So the question for you my dear readers….

What are you holding back!?  What have you been afraid to speak up about?! What rejection are you fearing!?  How can YOU FIND YOUR VOICE!?

Take a moment to sit with this….pray about it…write about it….and then use your voice!  Live in HIS WILL!

Many blessings and hugs always dear readers….family….friends….

~Kelly 🙂

 

 

What a Woman Wants: FEAR NO MORE!

I AM BACK!!

I have been pondering A LOT recently about my 2017 dreams and aspirations…..goals…..desires…..BIG OUT THERE “WHAT IF’S”…..

It has been wonderful because it has me reflecting internally as well….

And one of the things it had me pondering about was why I hadn’t gotten back to writing here… ASAP!?

Don’t get me wrong….I LOVE WRITING HERE…..it is the perfect place for me to put out my thoughts…reflect….share…and organize….and then put to action…..and you all are the greatest accountability partners :)…..

So I go back to why have I not written here yet…..I did say I was going to take December and possibly January off……BUT I realized I was avoiding coming here!?  So I had to ask myself WHY!?

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I’ve been writing every day on Facebook so why not here!?  And I realized that it was multi-faceted.   I was expecting PERFECTION from myself with the blog……I had great desires to do some organizing and revamping some stuff here on the blog and I was bound and determined to have it ALL done before I started posting again…..I had put pressures on myself that well…. were unnecessary……

Add to it I have been reading some fantabulous books over the holidays and mentoring with several individuals…..and I was beginning to feel like I needed things to be a particular way before I could post again….

Well that is just downright ridiculous…really…..and I realized that…..I was able to remember many great motivators whom I have listened to and read in the past…..and their mantra is to JUST DO IT…..don’t expect things to be PERFECT….or lined up just right….BECAUSE IT WILL NEVER HAPPEN….

And this ended up being in perfect line with my working through my fear wounds…..because fear is a lack of faith…a lack of trust….

So in order to be true to my new years resolution and my new years fast…..I choose to walk in FAITH…..walk in TRUST….and continue to connect my body and spirit in ALL ASPECTS OF MY LIFE….

I choose to WALK WITH HIM…..IN HIS DIVINE WILL…..and be okay with the unknown…to be okay with even though the world says something should be xyz….or success means abc….well GOD knows what’s right for me…..and I’m going to take HIS LEAD!!

What have you been avoiding?  Putting off?  Fearing?

Sit with that….pray about it…..write about it….then have faith and fear no more!!!

Blessings dear readers….family….friends….

Kelly 🙂

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