Set the World on Fire!

HAPPY BIRTHDAY TO ME….welcome Lent!

LOL….today instead of celebrating with luxurious foods, wine….indulging in ways most of us do to celebrate another year of life…..

I will be celebrating with Fasting and ashes!

I don’t recall in the past when my birthday fell on Ash Wednesday…..it obviously has in the past…..but I really don’t remember when.  That’s not of importance….lol.  Instead what is of importance is WHAT AM I GOING TO DO WITH THIS YEARS BIRTHDAY GIFT?!

I could grumble and say it’s not fair that my birthday fell on Ash Wednesday…..or I could say hmm it’s my birthday I am going to celebrate however I want….

Nope…I look at it as an amazing gift….a reminder of why I am even here!  A reminder that there is SOOO much more to this amazing life…..AND I HAVE SO MUCH TO GIVE, TO DO, TO BE!!!

As you enter into Lent….what are you going to focus on?  As your next birthday comes around, or if it just did, how are you going to celebrate the life you have been gifted?  How are you going to set the world on fire?!

Sit….pray…..journal…..tap…..and oil up on this amazingly blessed day!

hugs and prayers always,

Kelly 🙂

PS…

This weeks TRANSFORMATION video is about our pillars of health!

PPS….

Tips….recipes and more with this months oils and products!  March Tab above has more details….don’t miss out on some great info!

Hearts of Ashes

Happy Valentines with Ashes!

I’m going to save the story of my daughter asking, “Is there ANYTHING ELSE about our family I should know?” for next week!!! J

Instead I want to visit about how there is never a coincidence with God! J….He knows what He is doing!!!

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There may be many Catholics who are bummed that Valentines falls on Ash Wednesday….and some who may decide to say the heck with it, I’m going to celebrate Valentine’s day anyways…and by the time you read this you may have already decided that yourselfJ…

But I want us to ponder on something…

What better way to celebrate Valentines but to begin this journey of LOVE for 40 days.  In 40 days we will celebrate just HOW MUCH CHRIST LOVES US!

I thought of all sorts of things to share here today but instead I wanted us to  just pause and think about  how absolutely awesome it is that we receive this gift of an amazing love journey this Lenten season.

What way are you going to bring more love into your life this lent?

  • Give up fear?
  • Give up anger?
  • Give up resentment?

Oils to support you on this journey:

  • Fear: Juniper Berry, OnGuard, TerraShield, Wild Orange
  • Process fear out with any of these oils….opening you up to FAITH!
  • Anger: Cardamom, DDR Prime blend, InTune, Melissa
  • Process anger out with these oils….opening you up for internal stillness and calm.
  • Resentment: DigestZen blend, Lemongrass, AromaTouch blend, Peppermint, Breathe blend.
  • Process resentment out with these oils to open your heart up to understanding.

Today take a moment to reflect if any of these emotions resonate with you?  Are they something you can or should work on this lent?

Sit with this…pray….journal…oil up and tap into LOVE!

Essential drops of love and prayers always,

~Kelly 🙂

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Are you ready to start a whole health journey?! When you start with me you’re not just receiving oils.  You receive personal care, coaching, support, private content and so much more!  My website is http://www.mydoterra.com/kellyfrick  There are several great ways to start up!  I will schedule a welcome call with you and get you some welcome goodies mailed right away!  Want to know more?  Or want to connect first with a phone call or Zoom call? email me at kellyfrickconnect@gmail.com so we can schedule a 20-30 minutes to address all your questions/wellness goals!

Breaking Free…

Today is not only the first of March but it is ASH WEDNESDAY!

What better day to start really assessing which essential oils can support us to break free from our addictions!  The next 40 days you can experience lent like you have never experienced before!

First assess why you might have an addiction?  What is the root?  Besides FEAR!  What emotions are branching off of fear?

  1. Fear of letting go?
  2. Lack of loving yourself?
  3. Trying to escape from deeper emotions?
  4. Deep anger?
  5. Lacking trust with God?

Whatever the branch or cause of your fear there are many essential oils that can support these emotions and help you reach a greater sense of peace to break through your addiction.

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There are many oils and blends that assist with addictions but my favorites are:

  1. Bergamot: This oil supports all addictions, regulates appetite, relieves tension, helps break relapses.
  2. Black Pepper:  Reduces craves, calms withdrawal anxiety, increases serotonin levels.
  3. Grapefruit:  Reminds me I am beautiful NO MATTER WHAT!
  4.  Lemon: Detoxifies the liver and the mind.
  5. Metabolic Blend (Slim & Sassy):  This only only uplifts the mind and spirit it reduces toxic build up in the body and the mind.
  6. Rosemary: Helps me concentrate on my overcoming my struggles with God’s Will not mine.
  7. Soothing Blend:  This blend reminds me this too WILL pass!

What addiction do you need to break from from!?  Which essential oil resonates with you!?  Sit with this…pray about it….write about it…

Let’s connect….comment below your thoughts…

Many blessings and hugs dear readers…family…friends…..

~Kelly 😉

www.mydoterra.com/kellyfrick

 

 

 

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