Forgiveness: Declaration of Love

Forgiveness is about letting go of the past to live fully in the present!!!

When we say “I Forgive“……we are actually saying “I LOVE“!

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This whole month of January has been EXACTLY this for me!  I’ve had stuff bubble up to the surface of my healing journey that is ready to be unearthed.  I have also been realizing I TRULY AM OK WITH ME!!!

One of the things that bubbled up recently was trying to link 3 different men who have been in my life all having a particular role in my life past and present that shows a direct correlation to my relationship with God.

My dear Wellness Practitioner did some deep diving this last week with me. Why? Because I have had some physical health situations that I KNEW were rooted in emotions….and needed to be released!

My homework was to sit with the emotions we unearthed and see where my tapping, my prayer discerning, and the Holy Spirit leads me with my healing.

I was able to realize I DON’T HAVE A HEAVENLY FATHER WOUND!!!  I truly don’t!  I have nothing but LOVE for HIM!!!  The reason I have never been angry with HIM (even when I was given permission to feel it!)  over any of my past traumas or my health challenges is because the anger isn’t meant to be directed to HIM EVER!!!

Anger….even justified anger…..should always be directed to the rightful owner….the enemy!  The enemy creates chaos….confusion….hurt….pain….disease.….shame…..and so much more!!!!  Therefore he and his minions are the only entities that our anger should ever be directed toward.

When we don’t throw our anger to the foot of the cross for it to be plunged into the pits of hell…..well we are abusing ourselves…..we are sacrificing our relationship with our LORD!!  And we don’t want to do that!

And since our minds are so powerful we must be careful with how we think….about anger….about others….about ourselves!!!

When we don’t manage our thoughts we are abusing ourselves….we are creating shame…we are holding ourselves back from seeing the fullness of our beauty.

Therefore when we devote our energy on forgiveness….we are spending our energy on LOVE!!!

Are you open and ready to forgive….so you can freely LOVE!?

Sit with this….pray about it….journal…..tap….and oil up!!

blessing and prayers always,

Kelly 🙂

PS…

This weeks videos:

Transformation: What’s your foundation?

FUN Bubbly Water with Essential Oils!

PPS….

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HERE IS HOW….

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Finally…..

If you have had a doTERRA account in the past….haven’t ordered in more than 6 months…..ready to reactivate and receive the support, service, and coaching you KNOW YOU’LL RECEIVE FROM ME….you are able to SNAG SOME AMAZING FREE OILS TOO!!!

Important Notes & Reminders

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Sexual Abuse: Evil Within

This morning I boldly went on my personal Facebook page to speak out and up about how we need to UNITE in prayer for the victims of the sexual abuses and rapes that have taken place in the Church….specifically the Catholic Church….

I say boldly because….I think many of us sometimes don’t want to talk about such uncomfortable topics….especially SEXUAL ABUSE…..RAPE….and CLERGY….

So it was bold for me because I have NO IDEA what kind of feed back and kickback it will create…..what I do know is I HAD TO LISTEN TO THE PROMPTING OF THE HOLY SPIRIT….which was to SPEAK UP!

Too many of us are afraid of speaking up about hot topics out of fear of offending…..heck really and truly that is what happens to those of us who have been sexually abused and/or raped…..we are afraid of offending those who are OFFENDING US…..

I stayed in silence for so long….that it manifested in my physical health.

Thus this has been my prayer… for us to all be united in prayer for these victims…..for us to pray they have true restorative healing….so that they are able to see how beautifully wonderfully made they are…and that the more they speak up and out loud about their pain….their wounds….ALL THE EVIL that was done to them….TRUE HEALING WILL TAKE PLACE!!!

Make a commitment to intercede, advocate, surrogate for these victims through your prayers, tapping and oils……yes all of that can and will strengthen their healing…..their spirit…..because remember WE ARE ALL CONNECTED SPIRITUALLY!  How else can a person feel another persons pain countries away!?

Here is what I shared on FB this morning:

Also check out Bishop Robert Barron’s amazing Q&A about the abuses….it is powerful…encouraging….and reminding us WHAT is truly behind this: EVIL:

Join me in bringing about Hope and Healing to ALL who have been victims of sexual abuse/rape!

Many blessings and prayers always my dear one!

~Kelly

The Gift of the Assumption

She said yes!

She said she was enough!

She lived a life that the was the best version of herself!

She was MARY! The amazing mother of Christ!

Today as Catholics we celebrate the feast of her Assumption into heaven.

Years ago it was also the day we selected to baptize our beautiful baby girl to dedicate her and wrap her into Mary’s mantle. Ironically it was also my husbands birth moms birthday.

My prayer is as life in the Catholic Church is in an upheaval of pain once again, that we turn to Mary for healing and hope.

A mother wraps her arms around us and holds us when we are sad, when we are angry, when we want to give up.

A mommy says, “It will be okay…..we will get through this…”

And a mommy even gets angry and weeps with us but reminds us of the compassion and mercy and forgiveness that needs to be given to all!

I head out the door to celebrate mass with my beautiful daughter knowing God has it! Our prayers are the most important. And our not giving up when evil tries so desperately to overcome this world.

May you each find the joy of the Assumption today instead of the pain of the fall….

May you each find the oil and tapping that will support your prayer and pain….

And may we all be united in hope and healing!

My hugs and prayers always!

Kelly

PS…..

How often do you say yes to you?!

How often do you say you are enough?!

How often do you truly live your authentic life?!

Join me tonight on Facebook!

Let’s get started!

Head over to:

my.doterra.com/kellyfrick

Ask me about all the great FREEBIES….

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Or private message me on Facebook or Instagram

at KellyFrick: Connect

Truth & Trust = Hope & Healing

I’ve been having some symptoms with my physical health coming up recently but hey has been well….frustrating the daylights out of me!

So yesterday I was praying and asking God: what do I need to be doing? What oils have I not thought of? What emotion having I not tapped on? What have I not addressed?!

He gave me part of the answer yesterday but then told me wait….

I was like ugh…how long do I have to wait!!!!!

Then this morning as I was doing my morning prayers, reading the daily readings and gospel…..I open my email and see which two oils are the BOGO….and I about weeped with joy and peace.

Because HE knew that these were the two I literally needed!

We all want to hurry along healing but as many years as there is of hurts pains and trauma we have that many years of emotions to clear out. This doesn’t mean we stay stuck in the muck.

It means we are patient and loving to ourselves. It means we give ourselves grace. It means we walk with the truth that our yoke May feel heavy but His burden is light!

Soooo…

I got a bit well…personal… on my personal Facebook page today…lol…

I did this because…..

If there is anyone who you think can use this message of hope and healing through sexual trauma please share this and pass it along!

Maybe you know someone who could really use the encouragement and reminder of how beautifully wonderfully made they are!

Let’s spread hope and healing….because that is the way we are going to take our true health back. That is how we are going to connect our physical and emotional health and watch the fireworks of our health skyrocket!

Click this video to uncover the lies behind our sexual huts and traumas!

Are you open to start? Go to my.doterra.com/kellyfrick or private message me on Facebook at Kelly Frick: Connect or email me at kellyfrickconnect@gmail.com

And in this video I talk about the physical and emotional connection of Frankincense and Jasmine for our liver health!

Yes our liver health! We hold anger in our liver! When we have trauma….we have anger! We must cleanse that out!

Let’s heal! Let’s spread hope! Let’s shine! Let’s be the best version of ourselves so we can be the intentional disciples God created us to be!!!

What is holding you back from your healing?

Sit…pray…..write….tap….and oil up!

Then let’s talk! I want to serve and bless you on this journey!!

Go to: my.doterra.com/kellyfrick

Or….private message me on Facebook at Kelly Frick:Connect

Or…email me at kellyfrickconnect@gmail.com

Many hugs, blessings, and prayers….ALWAYS!!!

Kelly 🤗💧💜

SWIMMING in SHAME & ANGER

Isn’t it interesting how when you are working on things…either you have greater revelations or the enemy tries to come down on you!  Anymore when I find myself procrastinating about something I know it’s the enemy not wanting truth out there.  And when I am wrestling with something it is because I feel God’s prompting but I am trying to do it my way…..lol….

This last week was full of amazing graces and gifts….I had some amazing aha moments about business, family, faith, healing….so much.

I was visiting with a dear friend just yesterday and today about how sometimes when a person doesn’t deal with their emotions on something it is because they don’t want to address the emotions because it means they will have to feel those emotions.  And when you think you have already gone through something you don’t want to go through it again.

I have found that in order for me to be truly transparent and authentic with my sharing about this healing and hope through my sexual past of abuses and choices I had to be willing to truly put myself back into that place.  To relive it.  And that’s not fun.

It’s especially not fun for my poor husband, because that means I will be struggling with wanting to be warm and receptive to him.  But…..because of God’s amazing love, Jesus’s amazing mercy, and the Holy Spirits guiding hand I am able to see and understand I don’t have to separate and distance myself.  I can feel all I need to in order to share the fullness with you and still feel all the amazing love I have for myself and my husband….and truly celebrate how far I have come on this journey!

So with that being said….here is the next chapter of this amazing journey of healing and hope :)….

My you be blessed beyond measure….and find amazing hope and healing in your own journey….

chapter 2 blend

Chapter 2:

SWIMMING WITH SHAME & ANGER:

Do you have moments in your life that are so clear to your mind’s eye?  Moments where the background stuff is fuzzy, blurry, but other details within the same moment are crystal clear, and even seem in slow motion.  That is this memory.

This memory has ALWAYS had those distortions.  And with those distortions the enemy used it to start twisting my feelings of self-worth.

I remember it was summer, I was eight years old, and there were about 6 of us girls.  I can see the house.  It was a friend who lived in town but on the outskirts of town because they had open fields around them.  Her aunt who was her same age lived right next door.  I remember thinking how super cool to have family right next door to you, to go to anytime. I also thought it was kind of neat that her aunt was her same age.  I remember the layout of the house as us girls walked through the house: the living room, through the kitchen, to the den to get to the back yard where the above ground swimming pool was at.

I don’t remember why we were all together that hot summer afternoon.  Was it after bible camp?  Were we all just together just because?  Who knows!?  I do remember this young girls older, teen brother, was home.  As all of us came running into the house giggling and excited that we were going to change to play in the pool, he was there.  I don’t remember why and how he was able to convince us girls we needed help with our bathing suits, but he did and this is where the memories become razor sharp in some areas, slow motion in others, and blurry in the distance.

I remember being in the den my back to this tall young man, the sister off to the front of me as she is grabbing her towel and stuff and giggling with her aunt who is dropping things and grabbing things.  The other 3 girls were already out in the backyard.  I look out to the side and I see laughter and brightness, but it feels so dark and cold in this room.  I remember his hands taking forever to tie the strap at my neck and how his hands just lingered on my neck and back.  I don’t remember if I also had a clasp but I do remember his hands going down my back almost to my waist.

I honestly do not know what or why within me knew it was wrong, that his touch wasn’t a touch of innocence or of helpfulness, but of lust, yet I knew it wasn’t an innocent touch.  Years later during a Splankna session with my dear friend Jennifer I was able to discover that this was probably when one of my first unholy vows that was made.

You might ask: how can an eight year old possible make an unholy vow? The unconscienced mind does many things to protect us.  What I do know is in that moment my innocence was stolen, it was forever altered.  My subconscious stored the fact that there are ways we are looked at and touched that are not holy; that can make us feel uncomfortable.  Ways that are full of lust and not love.  And that we have a choice of speaking up and speaking truth against the distortion, the wrong or we have a choice to remain silent, to shush the prickling gut sensation that is shouting THIS IS WRONG.

But I was eight!!!  And understanding fight, flight, and freeze wasn’t even remotely in my vocabulary of understanding yet.

So what unholy vow did I make?  What did I learn in my Splankna session many years later?

I learned I vowed that no one I loved would EVER feel this way, used and looked at as an object.  And when he slowly turned me around to adjust my straps and to make sure everything was snuggly in place I looked up at him and I saw pure anger and rage.  And that is when I took on his emotions of anger and rage, as well as the transfer emotions of my moms of shame and pain.

Remember we are all connected.  And within that moment all that my spirit and body already knew about my mom, but my brain did not, was absorbed thus my vow was sealed, and I didn’t even know it.

I remember clearly during that Splankna session the realization of having taken on my mom’s pain and shame; and the anger and disgust my spirit saw in that boy.  I was able to realize, as an adult, his anger and disgust was directed at me and himself.  His inner core was angry at robbing this young girl of her innocence and creating confusion for the satisfaction of his lust to just have a touch.

I also remember during that session how amazingly freeing it was to have the root revealed.  Free to release the emotions I had experienced and didn’t understand for so many years. The freedom to understand that I had taken on the emotions of others with my spirit and body.  I had believed the enemies lie that it was my burden to bare and if I NEVER wanted someone I loved to feel the same confusion, shame, pain, and anger I would keep my mouth shut.

This was the beginning of what would become 20 years of more exposures like this but so much worse.  I had no idea what my body and spirit was going to be going through over the course of 20 years, all I did know was: I wasn’t the same.  Yet, at 8 years old I knew something wasn’t right.

This was, also, probably the beginning of when I developed dysmorphia.  Dysmorphia is a brain disconnect of how we view and see ourselves in the mirror.  Dysmorphia is not just a girl wanting and wishing she looks different.  But a true disconnect in the brain from what is viewed in the mirror.  There are many triggers.  The 3 main ones are: 1. a trauma, usually sexual, that takes place at a young age, 2. A mother or female influence in your life that has a dislike/distorted view of their body, and 3. A chemical imbalance of specific hormones that don’t feed the brain the right messages.  I have all three of these triggers.  Which of the 3 came first I do not know, but I do know it is a continual blessing for me to look myself each day in the mirror and renounce the lie the enemy tries to throw out at me.  I have the honor to look myself in the mirror and see past the lies to the truth that God has planted there: I am enough!  I am beautifully wonderfully made.

This brings us to the oils that can support you during this journey of healing and hope.  If you have experienced a similar situation, whether at a young age, older, once, twice, over the course of years, you too need healing and hope through your sexual trauma.  Because this is trauma.  It is trauma to your entire senses.  It is trauma to know something isn’t right and yet feeling you have no control, no power, to do anything about it.

Oil Blend:  Grapefruit, Cilantro, Fennel

Grapefruit is the oil of honoring one’s body.  When a person who has been abused, especially a girl, her view of her body is forever distorted.  She doesn’t look at her body the same again.  It is distorted by the lens of the lust that was projected on her.  She starts judging her body and blaming it for betraying her.  Grapefruit comes in and encourages her to not be cruel to her body through extreme exercising, dieting, and distortions of the truth.

Cilantro is the oil of releasing control.  When we make unholy vows we are saying extremes like: NEVER, EVER, and that’s the window for the enemy to play, because I has us become obsessed or attached to patterns or toxic thinking.  We don’t release the trauma that has been buried deep into our mind, body, heart, soul.  Cilantro releases our mental strain to bring to the light our true self.  We are able to shed the trap of the lies the enemy has been whispering into our ears.

Fennel is the oil of responsibility.  Abuse and trauma is NEVER the fault of the victim, the receiver, but we do have responsibility of how it dictates our life.  We can become disconnected to our natural signals.  Weakened sense of self and a lack of passion for life.  Fennel reminds us to not go to food to numb the pain, or to go to extremes, such as, eating disorders to “disappear” because we want to hide in shame.

These oils are all great for internal (I only advocate internal use with doTERRA oils), topically, and aromatically.

INTERNALLY USE:

Each of these are great in water or culinary dishes.  A drop of Grapefruit and Fennel make a wonderful refreshing water.  A drop of Cilantro is great in guacamole or in a salad dressing.

TOPICAL USE:

Place one drop of each in your palm with some fractionated coconut oil.  Rub together cup your hands together, bring to your nose and inhale a deep breath.  Experience the scents together.  Feel them enter into your cells, your mind, and your spirit. Do this 3 times.  I always like putting the remainder of the oils on the bottom of my feet and on any body part I feel is holding onto negative emotions that day.  Usually I know this by what body part I feel drawn to rub the oils on.  Examples would be my adrenals, my heart, my thyroid and even my breasts.

AROMATIC USE:

In a diffuser use one drop of Cilantro, 5 of Grapefruit, 1-3 of Fennel.

One final thought before we end in prayer.  You can also use tapping (EFT) as a way to help release the emotions of the traumas.  Use tapping in mediation, in prayer, or even on the go.  It is a powerful tool God has given to us to support us on this healing journey of hope!

Let’s end this chapter with prayer:

Heavenly Father…every time someone in my past has looked at me or touched me in lust rather than love…..I release them from my pain, my hurt, my anger.  By releasing them I am opening myself up to greater healing….I am opening myself up to release the trauma that has been buried with in my very soul. Through opening myself up to forgiveness I am reconnecting myself to be passionate about life.  I am taking responsibility of NOT let this trauma, abuse, experience to dictate my take and love of life.

I continue to thank you Lord for being there always for me, for sending me your Son to remind me how beautifully wonderfully made I am.  And when I look into the mirror and only see the lies the enemy tries to sell me, I thank you for the Holy Spirit’s constant vigilance in encouraging me and revealing the truth to me.

I end this prayer with asking my guardian angel to be by my side, for Saint Michael to continue to protect me from the snares of the enemy, and for our most precious blessed Mother to wrap me in her mantle to make me invisible to the enemy.  In Jesus’ most precious body and blood I am strengthened and set free each and every day…..AMEN!

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Find me on FacebookYouTubePinterestInstagram, and Twitter….let’s CONNECT!

Are you ready to start Hope &  Healing in your physical, mental, and spiritual Health journey?!

When you start with me you’re not just receiving oils.  You receive personal care, coaching, support, private content and so much more!  

My website is mydoterra.com/kellyfrick

There are several great ways to start!  Let’s schedule a welcome call with you and get you some FREE welcome goodies mailed right away!

Want to know more?

Email me at kellyfrickconnect@gmail.com

 

“My God, My God…”

I had an “aha” moment as I was sitting down to write some more on my book!

Which by the way….I am sooo sorry I didn’t get a posting out last week!  Lots of amazing life taking place but unfortunately couldn’t sit still enough to share about it! But I will soon….I promise!

March 28 2018

So back to the book….

I was reflecting on my desires to share my story with each chapter.  Within each chapter I will share a wound of my sexual history: an abuse and/or a choice.  The chapter will then also have a bible scripture or saint quote to help anyone with that type of healing as well as an oils blend to support that area in your life….and heck mine!

Which as any writer knows….trying to figure out any order, flow, rhythm with writing….fluidity….well can be a challenge sometimes.  At least for me…..because I have to sometimes see the connections the strands of ideas in my head before I write them down.  There are many times I have written and rewritten things in my head before I even get them down on paper to start the process of 2-10 more edits!

Then it hit me…..that’s what I said this blogging this year was going to be for!  Right!?  I was going to just start spending my mornings writing my book and sharing the parts as they come here on this blog.  And it will all work itself out!

So why oh why have I still hesitated to get it out…..I’ve shared with you parts….pieces…..you all know my heart if you have read any of my blog posts.  So why!?

I think it being holy week is a perfect answer to my why.  Particularly Sunday’s Psalm….  “My God, My God why have you forsaken me!

Now let’s be clear…..I do not feel that way…..anymore!   I never actually felt that way through any of my sexual abuses, I actually felt it was me……my fault…..my flaw that attracted such use and abuse.  For others to see me as an object to be “toyed” with.

BUT…..there have been times as an adult as I have been going through this healing journey that I have had to get real and truly get angry.  Angry for the little girl in me who had her innocence robbed.  Anger and hurt that God didn’t just jump in….after all couldn’t he have?!

By me getting REAL with my emotions….my anger…..my fear….I was FINALLY having a TRUE relationship WITH MY MOST AMAZING GOD!  A God who HAS NOT ABANDONED ME.  A GOD who was right there beside me, holding me, weeping for me, knowing that each of these men were HIS creation just as I was.  They too were made in the image and likeness of Him…..yet they were NOT honoring the temple within them.  They were giving into sin.  They were listening to the whispers of the enemy.  Thus missing the mark of holiness.

Yet….all they need to do is repent and they too can be set free.  Which means I pray they have or do repent.  Because each of them deserve, just as much as I do, to see God in all His amazing glory and beauty up in heaven one day.  To be able to partake in the Feast of the Lamb!

But this is the kicker:  I do not rely on my peace and my healing and my hope to be in their repentance.  I released ALL of them years ago!  I pray for them regularly and have found amazing love in my heart for them.

So this holy week as we enter tomorrow into the Last Supper, Good Friday, Holy Saturday, then Resurrection Sunday (Easter)……

I ask you: What is your cry to the Lord!? 

Have you gotten REAL with Him, just as Jesus did on the cross!?

When you do….then you will TRULY have a relationship….communion….a connection that is profound!

Essential Drops of love, hugs, and prayers always,

Kelly 🙂

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Find me on Facebook, YouTube, Pinterest, Instagram, and Twitter….let’s CONNECT!

Are you ready to start a  Hope &  Healing in your physical, mental, and spiritual Health journey?!

When you start with me you’re not just receiving oils.  You receive personal care, coaching, support, private content and so much more!  

My website is http://www.mydoterra.com/kellyfrick 

There are several great ways to start!  Let’s schedule a welcome call with you and get you some FREE welcome goodies mailed right away!

Want to know more?

Email me at kellyfrickconnect@gmail.com

Anger: God or Sin?

Anger can sometimes be a huge motivator.  We are not talking about the vengeful anger that is driven by sin….but the anger that is actually from God.  The anger that has us pause and want to have a voice for the innocent within this world.  The anger that turns us to not be silent about grave wrongs and injustices.

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God has pressed upon my heart for many years to write a book.  But He didn’t give me direction.  I trusted that my not starting it wasn’t because I wasn’t motivated or lazy it was because I didn’t have its purpose, its passion, laid out yet.

Then last month He revealed to me EXACTLY the outline…..even got the introduction written.  I realized that He had been fine tuning me, disciplining me in showing up to write through this blog.  He also showed me how many blog writers end up taking part of what they have written over the years to turn into a book.  As well as many bloggers purposefully using their blog to be their “first draft” of their book to fine tune and get it to the final piece of art.

Needless to say I wasn’t fully heeding His words about the using this blog to fine tune my book….I was still trying to live in my will of thinking I needed to work on this book on the side, while writing here different yet similar content.

Then 2 things happened this week:

  1. Realizing that in a way, you all are my accountability partners of making sure I get this message of Hope and Healing out there.

And….

  1. A horrible evil took place to someone I dearly love that saddened my heart so severely that I found myself weeping for almost 24 hours off and on…..and I still find myself weeping….

But now…..I’m angry!  I am angry the way God wants me to be…..angry to take action.

So what does taking action mean for me:  Using my voice to share MY STORY!

My story of sexual brokenness and distortion through my abuses, rapes, and own choices.  By me being silent and not getting off my butt to write this book I am as the quote goes…. “the only way for evil to conquer (win) is for good men to do nothing….”  Or something like that…..I am terrible with quotes :)…..

So starting next week…..and who knows how often, but I am convicted to share with you each week a chapter of the book….so a chapter maybe spread out through several days…..I am not sure yet…..I guess it just depends on how long each chapter is.  Since I have the introduction already written I will probably start with that next week…..

But I do know there will be life stuff going on in the middle of things I will want to still share so I will probably post those in-between as well…..and I will distinguish in the title or in the first line which it is…..but my focus will be the book and getting this message out there for women to be empowered!

With that……

Do you know someone who has been hurt, abused, raped…..the innocence of their sexuality distorted and used for evil?  If so…..please share with them this blog to help them walk through the healing process.  Encourage them to find help: professional, spiritual, personal.  Be an ear for them!  And don’t ask too many questions….just be that rock for them….and get them to talk to you…to someone!

Please have an amazingly blessed day.  And when you find GOD convicting you about something, feeling anger toward an evil, don’t let it become a sin, instead let it become your motivation to be the change of HOPE in this world!

Essential Drops of love, hugs, and prayers always,

Kelly 🙂

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Are you ready to start a whole health journey?! When you start with me you’re not just receiving oils.  You receive personal care, coaching, support, private content and so much more!  My website is http://www.mydoterra.com/kellyfrick  There are several great ways to start up!  I will schedule a welcome call with you and get you some welcome goodies mailed right away!  Want to know more?  Or want to connect first with a phone call or Zoom call? email me at kellyfrickconnect@gmail.com so we can schedule a 20-30 minutes to address all your questions/wellness goals!

Hearts of Ashes

Happy Valentines with Ashes!

I’m going to save the story of my daughter asking, “Is there ANYTHING ELSE about our family I should know?” for next week!!! J

Instead I want to visit about how there is never a coincidence with God! J….He knows what He is doing!!!

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There may be many Catholics who are bummed that Valentines falls on Ash Wednesday….and some who may decide to say the heck with it, I’m going to celebrate Valentine’s day anyways…and by the time you read this you may have already decided that yourselfJ…

But I want us to ponder on something…

What better way to celebrate Valentines but to begin this journey of LOVE for 40 days.  In 40 days we will celebrate just HOW MUCH CHRIST LOVES US!

I thought of all sorts of things to share here today but instead I wanted us to  just pause and think about  how absolutely awesome it is that we receive this gift of an amazing love journey this Lenten season.

What way are you going to bring more love into your life this lent?

  • Give up fear?
  • Give up anger?
  • Give up resentment?

Oils to support you on this journey:

  • Fear: Juniper Berry, OnGuard, TerraShield, Wild Orange
  • Process fear out with any of these oils….opening you up to FAITH!
  • Anger: Cardamom, DDR Prime blend, InTune, Melissa
  • Process anger out with these oils….opening you up for internal stillness and calm.
  • Resentment: DigestZen blend, Lemongrass, AromaTouch blend, Peppermint, Breathe blend.
  • Process resentment out with these oils to open your heart up to understanding.

Today take a moment to reflect if any of these emotions resonate with you?  Are they something you can or should work on this lent?

Sit with this…pray….journal…oil up and tap into LOVE!

Essential drops of love and prayers always,

~Kelly 🙂

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Are you ready to start a whole health journey?! When you start with me you’re not just receiving oils.  You receive personal care, coaching, support, private content and so much more!  My website is http://www.mydoterra.com/kellyfrick  There are several great ways to start up!  I will schedule a welcome call with you and get you some welcome goodies mailed right away!  Want to know more?  Or want to connect first with a phone call or Zoom call? email me at kellyfrickconnect@gmail.com so we can schedule a 20-30 minutes to address all your questions/wellness goals!

Fear & Family

Family…

What does FAMILY mean to you?!  Is it blood…friends….church….facebook….lol!?  No but really….we are all connected through our spirit not just because of blood.  And sometimes with family things aren’t always clear.

Sometimes with our family we don’t know how to use our voice…we are afraid to use our voice?

Fear can cause us to compromise our convictions in many things in life but it can especially cause us to want to compromise with family.  Why?  Because we love them….we don’t want to disappoint them…we don’t want them to be angry with us…..we don’t want to feel unloved.File Mar 09, 3 55 53 PM

The problem is fear, especially with family, can cause us to not connect to our own spirit and soul.  It can create a cog with hearing what God needs us to do….a bigger picture that sometimes we don’t see when we are handicapped by fear.

Have you ignored some of God’s promptings out of fear of what family may say, think or do?!

And what essential oils have you used to squash your fears….especially with family!?

 

Think about this…sit with this….pray about it….share about it!

Hugs and blessings dear followers….friends….family…

~Kelly 🙂

 

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