HOPE: OVERCOME

Hope…

What does this mean to you?

For your health journey?

Your healing?

IMG_2812

 

For women, men, and children of human trafficking…..especially sex trafficking it’s the only thing they may have…..it is also the first thing they give up on.

I want to share with you the story of the hope oil and how it came about…

DOTERRA saw a way that their own non-profit entity, the HEALING HANDS FOUNDATION, could make an impact on this WAR….YES IT IS A WAR….on putting a stop to human trafficking.

They teamed up with Operation Underground Railroad (I will share links and info below to learn more)…..but they teamed up to provide not only one time funding, donations, but an ongoing resource of money to come in to support and provide for this fight….

Thus the HOPE OIL was born…..100% of the sales from this oil goes to rescuing others from human trafficking!  100%…..meaning doTerra takes care of ALL the overhead costs…admin….to ensure that 100% is going toward saving lives from this life of slavery….

SO……HOW CAN YOU GET INVOLVED?

Find out what it looks like in your community?

Connect with entities in your community…..for me it is a non-profit called KEY2FREE….

Find out how you can volunteer, donate, share your knowledge with others about these entities to help against this evil.

You can also purchase the HOPE OIL from me…..knowing that 100% of the purchase is saving lives.

All of this makes a difference.

AND…..Because I am so passionate about this topic…..to ensure these amazing women, men, children, are rescued and are loved on…..and are able to learn and know: THEY ARE ENOUGH, THEY ARE BEAUTIFULLY WONDERFULLY MADE, AND THAT THERE IS HOPE FOR THEM…..

 

I am committed FROM HERE ON OUT to purchasing a hope oil roller anytime someone STARTS UP WITH ME with a family essentials or home essentials kit……this is my way of adding hope and healing in your life…..and hope and healing to these amazing children of God.

You will still receive all the special welcome care and goods I provide to educate, coach and support you on your own hope and healing journey of health and wellness….

But you will also receive a HOPE OIL…..you will have the amazing feeling of knowing you are making a difference in someone else’s life…you are providing hope for these who need hope….

AND……you’ll be making an impact on your life and the lives of others.

Are you ready to bring hope to the world!?  To your state?  To your neighborhood? To your home!

For your FREE HOPE and helping stop the evil of human trafficking email me at KellyFrickConnect@gmail.com….

You have an amazing day…..I look forward to hearing from you…..together we WILL bring HOPE AND STOP THIS EVIL.

Great resources to learn more:

How to purchase the HOPE oil from me:  https://www.doterra.com/US/en/p/doterra-hope-touch-essential-oil-blend

Have a tissue handy for this 4 minute video:  https://www.youtube.com/watch?v=s_vuqqzCa0g

More about HEALING HANDS FOUNDATION:

https://www.doterra.com/US/en/healing-hands-foundation-about

How I am involved on the local level:

https://thekey2free.org/

Here is my own video about HOPE:

THE WHEELS ON THE BUS

Come Holy Spirit fill the hearts of your faithful!

This last Sunday was Pentecost !  The disciples had locked themselves in the upper room for 10 days in prayer and anticipation for the Holy Spirit….their ADVOCATE….to come and be with them as they went out to bring Jesus’s teachings to ALL THE WORLD!

I’ve been really reflecting even more so recently on the word ADVOCATE.  I love how the Holy Spirit IS described as our advocate: ONE WHO SUPPORTS!  As a doTERRA ADVOCATE that is EXACTLY WHAT WE ARE CALLED TO BE: A SUPPORT!  We are to walk side by side and guide, coach, and teach others how to support their health the way God intended us to in a whole body way, with HIS gifts.  It’s truly why I LOVE doing what I do…..because at no time do I, as a coach, (or doTERRA for that matter) say that these oils are the end all be all…..but they are in cooperation with God’s design, plan.  They SUPPORT us in life’s physical and emotional struggles.

As I processed and completed through many chapters of my book recently, I yes could have done it with God alone, but I am grateful He has gifted me with the oils to support my humanness so I don’t have to try to lean on my will….so I can remember His WILL BE DONE!  These oils ALWAYS lead me back to HIM.  JUST LIKE THE HOLY SPIRIT ALWAYS LEADS US BACK TO JESUS AND THE FATHER!

Today’s chapter was a memory that I recall always being in the background of my mind but never clear, it had been suppressed for many years but through one of my Splankna sessions last year I discovered how much it had effected some of my lack of self love and self care.

May my journey bring peace and awareness on your own journey of healing and hope!

Many blessings and prayers always!

Kelly 🙂

chapter 4

 

Chapter 4:

THE WHEELS ON THE BUS

I grew up in a very small down of around 1000 people at the time.  To make it even more interesting that was the town I went to school and my parents had their business but we actually lived out in the country, the foothills of the mountains.  This was about a 15-20 minute drive from home to town, but by bus it was about an hour.  The school bus picked me and my brother up every morning at 6:30 or 6:45.

It was a given fact that the older you were the farther in the bus you were allowed to sit.  So when you’re 10 you didn’t have to sit way in the front and you were able to sit closer to the middle.  This meant you were able to sit closer to the “cool kids” aka: high schoolers.  At least that’s what I thought because they had all the interesting conversations.  They had the cool clothes.  They were just fun to listen to and watch.

There was one girl who had an older brother, so he sat in the back and she always was privy to the inside conversation.  I wanted to get to know them because I thought their house was cool and different whenever I saw it on the school route.

This girl was my age and we started to sit together to make the time go by faster.  We talked about school, friends, her brother and much more.  She was different, they (her and her brother) were different.  The more time I spent with her the more I realized there was something off about them.  But I didn’t really know how to put my finger on it, or what it was, after all I was only 10 when I met her and started to really get to know her that particular school year.

What I do remember is something weird happened one time on the bus that I don’t know how to fully explain how it even came about.  It makes me think of a frog in a boiling pot.  You know the saying that a frog if plunged into a pot of boiling water it would jump, but if you have it in water and gradually increase the water temperature it will adjust and eventually be boiled to death…..well parts of me have over the years wonder if that’s what was happening.  If my sense of curiosity with this girl and her brother and wanting to always know the scoop of what the “big kids” were doing and saying that I don’t even know how it came about where I remember one day sitting in the school bus seat and the next thing I know she was touching me in ways that I was NOT comfortable with.  I remember thinking how did we get here?  Was it because we always caught glimpses of the older kids making out and doing things very much in the public and scandalizing all of us.  Was this girl’s brother doing things with her that he shouldn’t be and this was her acting out?

All I know was I truly didn’t understand why she was touching me in places and in ways that was not natural or normal for our age, let alone being the same sex.  I once again froze.  I couldn’t get home fast enough.  I wanted to wash this experience out of my brain for forever.

I never sat with her again on the school bus.  I remember the next day her waving me to the seat to sit with her and me purposely sitting up in the very front seat with the 6 year olds right behind the bus driver.  I didn’t want to be near the cool kids anymore.

Have you ever had an experience where you felt powerless, dishonored, and muddled?  That’s how I felt!

GINGER, GRAPEFRUIT, and PEPPERMINT:  Let’s take a look at how these three oils can bring back a person’s power, honor, and relief.

Ginger: This oil helps us take responsibility of knowing we are not powerless.  We may not have control over other people’s actions toward us but we don’t have to sit with a victim mentality.  We can gain power but taking actions to prevent it from happening again.

Grapefruit:  When a person has been violated, scandalized, shamed….there is a tendency to want to dishonor our body….to starve it, abuse it, or even hide behind food.  Grapefruit encourages us to have integrity and to truly love our body, no matter what.

Peppermint:  Our mind and our heart sometimes need a break from the pain of memories.  We are to not live in fear.  But we need to remember to not hide or escape the work of clearing out the emotional baggage of trauma.  Using peppermint can help us clear out the muddled pain and confusion, give us temporary relief to breath as we process the pain of a trauma or experience that isn’t so comfortable for us.

Create a blend with these three to put into water to enjoy sipping or diffuse 3 drops of each or place a drop of each with fractionated coconut oil to rub on your belly (your solar plexus) and the insides of your elbow, allowing your heart and body to embrace the powerful healing of honoring your body with taking back your power and moving past pain.

Tap as you Pray:

Heavenly father as I experience these oils, help me to bring to surface any experience that is from my past that I have ignored for too long.  An experience I may have tried to hide from, numb the pain, and grant me the strength now to be fully present in this healing, to appreciate my body and not hide it in shame.  Through your healing power I can do this.  I trust in you.  Amen

SWIMMING in SHAME & ANGER

Isn’t it interesting how when you are working on things…either you have greater revelations or the enemy tries to come down on you!  Anymore when I find myself procrastinating about something I know it’s the enemy not wanting truth out there.  And when I am wrestling with something it is because I feel God’s prompting but I am trying to do it my way…..lol….

This last week was full of amazing graces and gifts….I had some amazing aha moments about business, family, faith, healing….so much.

I was visiting with a dear friend just yesterday and today about how sometimes when a person doesn’t deal with their emotions on something it is because they don’t want to address the emotions because it means they will have to feel those emotions.  And when you think you have already gone through something you don’t want to go through it again.

I have found that in order for me to be truly transparent and authentic with my sharing about this healing and hope through my sexual past of abuses and choices I had to be willing to truly put myself back into that place.  To relive it.  And that’s not fun.

It’s especially not fun for my poor husband, because that means I will be struggling with wanting to be warm and receptive to him.  But…..because of God’s amazing love, Jesus’s amazing mercy, and the Holy Spirits guiding hand I am able to see and understand I don’t have to separate and distance myself.  I can feel all I need to in order to share the fullness with you and still feel all the amazing love I have for myself and my husband….and truly celebrate how far I have come on this journey!

So with that being said….here is the next chapter of this amazing journey of healing and hope :)….

My you be blessed beyond measure….and find amazing hope and healing in your own journey….

chapter 2 blend

Chapter 2:

SWIMMING WITH SHAME & ANGER:

Do you have moments in your life that are so clear to your mind’s eye?  Moments where the background stuff is fuzzy, blurry, but other details within the same moment are crystal clear, and even seem in slow motion.  That is this memory.

This memory has ALWAYS had those distortions.  And with those distortions the enemy used it to start twisting my feelings of self-worth.

I remember it was summer, I was eight years old, and there were about 6 of us girls.  I can see the house.  It was a friend who lived in town but on the outskirts of town because they had open fields around them.  Her aunt who was her same age lived right next door.  I remember thinking how super cool to have family right next door to you, to go to anytime. I also thought it was kind of neat that her aunt was her same age.  I remember the layout of the house as us girls walked through the house: the living room, through the kitchen, to the den to get to the back yard where the above ground swimming pool was at.

I don’t remember why we were all together that hot summer afternoon.  Was it after bible camp?  Were we all just together just because?  Who knows!?  I do remember this young girls older, teen brother, was home.  As all of us came running into the house giggling and excited that we were going to change to play in the pool, he was there.  I don’t remember why and how he was able to convince us girls we needed help with our bathing suits, but he did and this is where the memories become razor sharp in some areas, slow motion in others, and blurry in the distance.

I remember being in the den my back to this tall young man, the sister off to the front of me as she is grabbing her towel and stuff and giggling with her aunt who is dropping things and grabbing things.  The other 3 girls were already out in the backyard.  I look out to the side and I see laughter and brightness, but it feels so dark and cold in this room.  I remember his hands taking forever to tie the strap at my neck and how his hands just lingered on my neck and back.  I don’t remember if I also had a clasp but I do remember his hands going down my back almost to my waist.

I honestly do not know what or why within me knew it was wrong, that his touch wasn’t a touch of innocence or of helpfulness, but of lust, yet I knew it wasn’t an innocent touch.  Years later during a Splankna session with my dear friend Jennifer I was able to discover that this was probably when one of my first unholy vows that was made.

You might ask: how can an eight year old possible make an unholy vow? The unconscienced mind does many things to protect us.  What I do know is in that moment my innocence was stolen, it was forever altered.  My subconscious stored the fact that there are ways we are looked at and touched that are not holy; that can make us feel uncomfortable.  Ways that are full of lust and not love.  And that we have a choice of speaking up and speaking truth against the distortion, the wrong or we have a choice to remain silent, to shush the prickling gut sensation that is shouting THIS IS WRONG.

But I was eight!!!  And understanding fight, flight, and freeze wasn’t even remotely in my vocabulary of understanding yet.

So what unholy vow did I make?  What did I learn in my Splankna session many years later?

I learned I vowed that no one I loved would EVER feel this way, used and looked at as an object.  And when he slowly turned me around to adjust my straps and to make sure everything was snuggly in place I looked up at him and I saw pure anger and rage.  And that is when I took on his emotions of anger and rage, as well as the transfer emotions of my moms of shame and pain.

Remember we are all connected.  And within that moment all that my spirit and body already knew about my mom, but my brain did not, was absorbed thus my vow was sealed, and I didn’t even know it.

I remember clearly during that Splankna session the realization of having taken on my mom’s pain and shame; and the anger and disgust my spirit saw in that boy.  I was able to realize, as an adult, his anger and disgust was directed at me and himself.  His inner core was angry at robbing this young girl of her innocence and creating confusion for the satisfaction of his lust to just have a touch.

I also remember during that session how amazingly freeing it was to have the root revealed.  Free to release the emotions I had experienced and didn’t understand for so many years. The freedom to understand that I had taken on the emotions of others with my spirit and body.  I had believed the enemies lie that it was my burden to bare and if I NEVER wanted someone I loved to feel the same confusion, shame, pain, and anger I would keep my mouth shut.

This was the beginning of what would become 20 years of more exposures like this but so much worse.  I had no idea what my body and spirit was going to be going through over the course of 20 years, all I did know was: I wasn’t the same.  Yet, at 8 years old I knew something wasn’t right.

This was, also, probably the beginning of when I developed dysmorphia.  Dysmorphia is a brain disconnect of how we view and see ourselves in the mirror.  Dysmorphia is not just a girl wanting and wishing she looks different.  But a true disconnect in the brain from what is viewed in the mirror.  There are many triggers.  The 3 main ones are: 1. a trauma, usually sexual, that takes place at a young age, 2. A mother or female influence in your life that has a dislike/distorted view of their body, and 3. A chemical imbalance of specific hormones that don’t feed the brain the right messages.  I have all three of these triggers.  Which of the 3 came first I do not know, but I do know it is a continual blessing for me to look myself each day in the mirror and renounce the lie the enemy tries to throw out at me.  I have the honor to look myself in the mirror and see past the lies to the truth that God has planted there: I am enough!  I am beautifully wonderfully made.

This brings us to the oils that can support you during this journey of healing and hope.  If you have experienced a similar situation, whether at a young age, older, once, twice, over the course of years, you too need healing and hope through your sexual trauma.  Because this is trauma.  It is trauma to your entire senses.  It is trauma to know something isn’t right and yet feeling you have no control, no power, to do anything about it.

Oil Blend:  Grapefruit, Cilantro, Fennel

Grapefruit is the oil of honoring one’s body.  When a person who has been abused, especially a girl, her view of her body is forever distorted.  She doesn’t look at her body the same again.  It is distorted by the lens of the lust that was projected on her.  She starts judging her body and blaming it for betraying her.  Grapefruit comes in and encourages her to not be cruel to her body through extreme exercising, dieting, and distortions of the truth.

Cilantro is the oil of releasing control.  When we make unholy vows we are saying extremes like: NEVER, EVER, and that’s the window for the enemy to play, because I has us become obsessed or attached to patterns or toxic thinking.  We don’t release the trauma that has been buried deep into our mind, body, heart, soul.  Cilantro releases our mental strain to bring to the light our true self.  We are able to shed the trap of the lies the enemy has been whispering into our ears.

Fennel is the oil of responsibility.  Abuse and trauma is NEVER the fault of the victim, the receiver, but we do have responsibility of how it dictates our life.  We can become disconnected to our natural signals.  Weakened sense of self and a lack of passion for life.  Fennel reminds us to not go to food to numb the pain, or to go to extremes, such as, eating disorders to “disappear” because we want to hide in shame.

These oils are all great for internal (I only advocate internal use with doTERRA oils), topically, and aromatically.

INTERNALLY USE:

Each of these are great in water or culinary dishes.  A drop of Grapefruit and Fennel make a wonderful refreshing water.  A drop of Cilantro is great in guacamole or in a salad dressing.

TOPICAL USE:

Place one drop of each in your palm with some fractionated coconut oil.  Rub together cup your hands together, bring to your nose and inhale a deep breath.  Experience the scents together.  Feel them enter into your cells, your mind, and your spirit. Do this 3 times.  I always like putting the remainder of the oils on the bottom of my feet and on any body part I feel is holding onto negative emotions that day.  Usually I know this by what body part I feel drawn to rub the oils on.  Examples would be my adrenals, my heart, my thyroid and even my breasts.

AROMATIC USE:

In a diffuser use one drop of Cilantro, 5 of Grapefruit, 1-3 of Fennel.

One final thought before we end in prayer.  You can also use tapping (EFT) as a way to help release the emotions of the traumas.  Use tapping in mediation, in prayer, or even on the go.  It is a powerful tool God has given to us to support us on this healing journey of hope!

Let’s end this chapter with prayer:

Heavenly Father…every time someone in my past has looked at me or touched me in lust rather than love…..I release them from my pain, my hurt, my anger.  By releasing them I am opening myself up to greater healing….I am opening myself up to release the trauma that has been buried with in my very soul. Through opening myself up to forgiveness I am reconnecting myself to be passionate about life.  I am taking responsibility of NOT let this trauma, abuse, experience to dictate my take and love of life.

I continue to thank you Lord for being there always for me, for sending me your Son to remind me how beautifully wonderfully made I am.  And when I look into the mirror and only see the lies the enemy tries to sell me, I thank you for the Holy Spirit’s constant vigilance in encouraging me and revealing the truth to me.

I end this prayer with asking my guardian angel to be by my side, for Saint Michael to continue to protect me from the snares of the enemy, and for our most precious blessed Mother to wrap me in her mantle to make me invisible to the enemy.  In Jesus’ most precious body and blood I am strengthened and set free each and every day…..AMEN!

File Jan 17, 3 06 30 PM

Find me on FacebookYouTubePinterestInstagram, and Twitter….let’s CONNECT!

Are you ready to start Hope &  Healing in your physical, mental, and spiritual Health journey?!

When you start with me you’re not just receiving oils.  You receive personal care, coaching, support, private content and so much more!  

My website is mydoterra.com/kellyfrick

There are several great ways to start!  Let’s schedule a welcome call with you and get you some FREE welcome goodies mailed right away!

Want to know more?

Email me at kellyfrickconnect@gmail.com

 

Fear No More…

I’ve been reflecting on WHY have I been PROCRASTINATING about what I said I was going to do two weeks ago…..start having you all be my accountability partners with writing this book…..THAT IS GOING TO BE SUCH A BLESSING for me, for you, for soooo many!

And the realization is….resistance, fear, vulnerability…and so much more!

Sometimes we resist what God is asking of us because the enemy has whispered lies of fear in our heads…..lies like: if you allow yourself to be that transparent you will be vulnerable to hurt, shame, pain, and so much more!  But those are LIES.

Now  recognize it could be as simple as laziness on my part….but I do know last week was super busy for me with my daughters theater stuff….and spring break this week….so I am able to recognize it’s not laziness….and it’s not a matter of not having the time….it was resistance….it was fear….it was realizing, even though I have shared SOOO much about myself to you all and to others….actually putting it into an order and reflecting on it and realizing all the little things I hadn’t remembered until I started to really do this….well it was a lot for me to handle.

THEN….I realized…..I was trying to live in MY WILL…..MY POWER…..and it was GOD who said for me to do this…..SO I NEED TO PLACE THIS IN HIS POWER….HIS WILL….and it will unfold as HE wants it to happen….and the continued healing it will produce will be profound!

Thus with NO FURTHER RESISTANCE….FEAR….OR SHAME….I bring you the INTRODUCTION of my story….the story that will one day….soon….be in a book :)….

Essential Drops of love, hugs, and prayers always,

Kelly 🙂

Introduction

There are 3 profound moments in my life that stick out in my head that have contributed to the healing from my past sexual abuses and choices.

The first one was me driving back and forth to work each day for months listening to Christopher Wests, “Naked without Shame” book.  I had it on CD and I couldn’t get enough of what he was saying.  Even though there was so much of it that was truly beyond my comprehension because this was his very first teachings on theology of the body.  His first attempt to bring St. JPII teachings on how beautifully made we are and how our sexuality should be nurtured, respected, and loved, well it was lofty.  It wasn’t something very digestible.  Yet there was something within me that heard the truth.  There was something inside of me that felt all the shame, pain, hurt, and abuse melting away.  There was a freedom with these words and I wanted to know more.

The second profound moment would come over 10 years later.  A dear friend, Jennifer, asked me if for my Birthday gift she could give me a Splankna session.  She had been sharing with me about this for almost a year but I still didn’t fully grasp what it was.  I understood it had to do with dealing with healing, uncovering memories, etc.  But even after reading the book about it, I still wasn’t real clear on it.  I even had another friend, who is grounded in my faith of Catholicism help me to discern if it was something I should even do.  (More about Splankna in the end notes)  She was skeptical at first, which is what I was counting on, but after reading the book, she even said: it’s Christ centered, there is nothing I see wrong with it.  So I dived in and said yes to a session.

That first session of many many more to come unearthed a wound that I still had from the one time I did use my voice out loud and said NO to a sexual abuse situation and actually said something to others about it.  I really thought I had moved past that one. 

The second profound moment should really be broken into a two-fold because it was the session combined with essential oils that made me a believer.  After the session there were several oils that Jennifer recommended to help the healing process of that wound.  When I used those oils that day and throughout the rest of the week I had the most profound healing experience with the support of the oils in a way I had never felt before.

This is the thing, at that point I had been using essential oils for well over 5 years.  I knew their amazing physical support.  I had experimented with several different brands but I had NEVER experienced what I had experienced emotionally with an oil as I did with these oils.  That’s when I knew this brand (which ironically God had been planting a seed in me through this friend for about a year) was different.  It was truly truly going to provide the support I needed on this journey of healing: mind body soul spirit!

The third profound moment didn’t take nearly as long to experience, I believe it actually only took place about a year later when I attended a Healing the Whole person retreat with a totally different friend.  The second friend mentioned above, had attended this same retreat the year before and it had made such a profound impact on her and her life.  I personally thought I was going to learn more about the retreat and to be a vessel for others.  Oh wow my ignorance and even my silly pride of thinking God wasn’t going to show me exactly why I was there. 

When I first showed up to the retreat as we were checking in and being greeted by the retreat team I am staring straight at a very familiar face.  This was odd to me because I was attending this retreat NOT in the town I lived in at the time.  I was attending it miles and miles and miles away for the whole purpose to have anonymity.  I blog, I present, I do lots of things in the public, I am not afraid to share my life and story but I felt like I was supposed to be somewhere where no one knew me to have this weekend.  Well obviously God had other plans.

Then when I saw some of the other participants who were attending I was convinced I knew why I was supposed to be there.  I am sure at this point God was truly laughing at me.  But also surrounding me with ALL the angels and saints to hold me for the doozy I would feel and experience that weekend.

As the weekend unfolded I started to see clearly why I was there.  I started to see the pain, the anger, the hurt, but most of all the FEAR that the enemy had held me under for more years than I could count.  I had no idea I was so consumed by fear and all the names and colors fear was hiding and masquerading under until this beautiful soul sister, who I knew from my hometown, helped me see it clearly that weekend.

At the end of that weekend when Dr. Bob asked if anyone would like to come up to share any testimony about their experience I felt the Holy Spirit nudge me, I felt Jesus holding my hand, and I heard God say “Bring it to the Light”. 

Those three profound moments, events, gave me the courage to see, hear, feel, and speak the truth: That I had experienced sexual abuse over a span of about 20 years in one form or another.  And that I WAS BEAUTIFULLY WONDERFULLY MADE.  That my sexuality was to become un-distorted by my traumas.  That I had a right to stare the enemy in the eye and say: no more, you will not feed me anymore lies.

This book is about that journey.  I pray you will join me on this joyous journey.  Because trust me that is what it is.  I am not saying it won’t hurt from time to time, but the freedom to see the mark is too great of a delight to pass up.  To find freedom in your sexuality and heal is so profound that it’s worth some of the growing pains.  Because through that pain you find power.

I tried to figure out how I was to write this for so long.  Then God showed me clearly how to do this.  Each chapter will be dedicated to a specific experience or event that shaped and molded my distorted image of my sexuality.  Experiences that distorted my love for myself.  That distorted how God designed us to be. These will be the main ones that have impacted my self-worth in my head and heart.  It’s not all of them, I am sure, but they are truly the ones that I know layered the development of my distorted love of self and my sexuality.   Within each chapter I will share hope and healing.  I will include Saints, scriptures, and essential oils that can support that particular abuse situation.

Before we begin let’s understand the definition of sexual abuse.  How many of us think of all the horrific things only?  But did you know sexual abuse is: lude looks, sexual harassment, rape, pornography, exposure to sexual content at too early of an age, unwanted touches, unwanted sexual talk, and so much more.  If any of this has happened to you, you have experienced sexual abuse! 

Rest assured this book is not going to be about graphic descriptions of what took place.  It is about providing the right kind of details to create understanding of why any of us need to heal and feel whole from this sort of situation, trauma, and abuse. 

We were made for so much more than glossy prints, for others sexual lustful desires, and selfish acts of take.  A take that can be done physically, emotionally, mentally, and or spiritually.

Finally my greatest desire with this book is bring out the light of truth of what true sexual freedom is.  And to stomp out the lies the enemy whispers in our ears to keep us in the dark.  The lies of shame, the lies that we are dirty, the lies that our bodies are broken.  Be that light with me by using your voice to shout at the mountain top: I WAS MADE FOR MORE.  To shout in a building: I AM BEAUTIFULLY WONDERFULLY MADE.  And to shout while sitting: MY SEXUALITY IS A GIFT FROM GOD.

File Jan 17, 3 06 30 PM

Are you ready to start a whole Hope Healing Health journey?!

When you start with me you’re not just receiving oils.  You receive personal care, coaching, support, private content and so much more!  

My website is http://www.mydoterra.com/kellyfrick 

There are several great ways to start up!  I will schedule a welcome call with you and get you some welcome goodies mailed right away!

Want to know more?

Email me at kellyfrickconnect@gmail.com

13 Reasons Why: Hope & Deep Blue

13 REASONS WHY

Have you watched this show!?  I never felt compelled when this show came out to watch it….mostly because I have been disappointed by every Netflix original thus far.  They ALWAYS have content too explicit for my taste.  I absolutely DO NOT like watching sexual scenes. It is such an affront to how beautifully wonderfully made we are.  It objectifies us and reduces GODS beautiful gift to us to something that is deemed as entertainment by the film/tv industry.

File Jan 31, 11 15 31 AM

I will try to stay on topic….lol….

I watched this show for 2 reasons:  a friend of my daughters watched it so I thought if I watched it I would have a way to continue to connect with her and have meaningful conversation.  And I knew if anything it would be something to blog about….lol.

Oh my goodness gracious.  I had NO IDEA what I was instore for.

This show rocked my world in a very good way.  Now I am truly not advocating to watch it.  As a matter of fact I think the writers and producers got a lot of things wrong….but I think they did get some things right.

So let’s cover what was wrong first:

Besides the beyond over use of language…..especially F***, it was sexually graphic.  It made me VERY uncomfortable especially the TWO RAPE SCENES!!!

There was NEVER an option or choice of hope portrayed for these kiddos because faith was NEVER mentioned…not even to mock Christianity.

What was right…..and why it rocked my world…

This young girl becomes the target of sexual abuse (touches, pats, leers, groping, comments, and rape) all because of a terrible picture taken in the wrong “light of angling” that portrayed her as “not a good girl”. 

This show was able to eloquently show how continual layers of being treating like a sexual object impacts a person profoundly to finally feel like nothing….to feel unworthy….to feel shame….to freeze in moments when we should fight or flight…..to question our own worth.

It showed how well intended adults sometimes don’t think about their wording and put blame on the victim, which causes even more doubt and shame.

File Jan 31, 11 15 08 AM

My best suggestion to parents if they are curious about this show is watch the extra episode which is 30 minutes it explains the show and why they developed it the way they did.  I think these topics are important to address with our kiddos I just think that this show really missed out on the Christian element!

Now… this is why I loved and hated this show….and why it rocked my world She was me!  And if it weren’t for my faith….I may have felt the same hopelessness she felt.

By the time I was this girls age I had already endured so many pats, leers, and more that I was numb to it all.  After all the 70’s and 80’s were all about sexual expression, freedom, revolution right!?  So it was believed a girl should feel flattered that men and boys “noticing” her right?!

This show not only provide great research for me but it also provided continual healing.  But I am an adult.  My concern for some young girls who watch this show is it could re-traumatize them or even scandalize them.  But that is just my opinion. And that is for their parents to hopefully get involved and decide if it is something they should watch, watch with them, and discuss especially if their teen has already watched it.

HOPE and DEEP BLUE

It seems like I use the HOPE oil a lot….lol…..but I really love how it can truly lift a person out of feelings of overwhelm, loss, and so much more.  I paired it with DEEP BLUE during this time to soothe the wounds (the flash backs) it was provoking.  I was very grateful to have the support of these 2 oils….and many others!

Have you watched 13 REASONS WHY?

What were your thoughts?

Do you have a similar experience?

Sit….pray….journal…oil up…tap….and connect with me about it!

Essential drops of love and prayers always,

~Kelly 🙂

File Jan 17, 3 06 30 PM

Are you ready to start with me & join my oils family ;)?!  Check out my website at http://www.mydoterra.com/kellyfrick  There are several great ways to start up with me.  I will schedule a welcome call with you and get you some welcome goodies mailed right away!  Want to know more?  Or want to connect first with a phone call or Zoom call? email me at kellyfrickconnect@gmail.com so we can schedule a 20-30 minutes to address all your questions/wellness goals!

Hurt turns to Hope

The frozen, numb, zombie look on her face stopped me cold with my meal prep.

File Jan 24, 11 31 33 AM

I looked at my darling daughter and I asked her what was wrong.  She looked at me and said, “I didn’t know”.  I asked her what she meant.  “I didn’t know that’s what an abortion was.”  Now I felt sucker punched.

Ugh….you see I just assumed (huge mistake here) since we have always participated in Pro-Life marches, events, presentations, etc…..and I talk openly about the topic that my 14 year old knew and understood what it was all about.

I asked her what she thought an abortion was.  She stated she knew it was taking of a life but she had never really processed or thought about how it was taken or that it was painful (for both involved: the child and the mother).

 

How this even all came about was we were visiting about  my excitement for our family to have the opportunity to participate in the Rally for Life this Saturday in Austin.  And then to hear Abby Johnson speak on Feb 1 about her conversion story.  She once upon a time had worked for Planned Parenthood.  Her testimony is about having had to assist and watch on the sonogram an abortion procedure.  This is what forever changed her world.   What I had read on Abby’s website opened my daughter’s eyes to the reality of it.

File Jan 24, 11 53 53 AM

This broke my heart because I realized it was another layer of innocence she no longer has, yet I am also glad it was me who she had the moment with, so she could process it out.

It has given us some amazing conversations and profound moments.  She sees how ugly it is but is still too young to truly grasp that these beautiful women are just as much a victim as their child that was taken from their womb.  They are victims of the lies the enemy whispered in their ears, their heads, their hearts…convincing them this was their only choice.

File Jan 24, 11 48 04 AM

We have had the chance to really discuss the different types of lies the enemy may say to these precious women of God to convince them to take a life.  It has been tough but it has also been good, because I can see in my daughters eyes how deeply disturbed she is about it, yet also how very concerned and compassionate she feels toward the women.  And that is important.  Too many times we get caught up in the fight to save a life that we forget to love these women who are hurting too!

Highlight Oils: CONSOLE AND HOPE

 I chose console and hope to support my daughter through this.

Console: Comforts and eases burdens; guides a person toward rest within our emotions.

*My daughter really needed to be unburdened by this traumatic awareness of what an abortion is.

Hope: Even though Console also has Ylang Ylang and Frankincense, as well, Hope has Bergamot.

*My daughter really needed to feel the optimism of this oil.  She feels so deeply for others.  Hope oil helps her feel connected to God in knowing that HE DOES REDEEM ALL!!!

That was my week of reality…what about you!?

Sit…pray….journal….tap….and oil up!

Essential drops of love and prayers always,

~Kelly 🙂

File Jan 17, 3 06 30 PM

Are you ready to join my oils family ;)?!  Check out my website at http://www.mydoterra.com/kellyfrick  There are several great ways to start up with me.  I will schedule a welcome call with you and get you some welcome goodies mailed right away!  Want to know more?  Or want to connect first with a phone call or Zoom call? email me at kellyfrickconnect@gmail.com so we can schedule a 20-30 minutes to address all your questions/wellness goals!

Warrior Women {Unite}

Today I am going to keep things actually super short….shock I know….LOL….

But it is because I want to introduce you to Shonda Holt of Nourishing Everyday. She has a goal of doing 1000 interviews this year. I shared last week how I had the honor and opportunity of being interviewed by her for her View of Hope Interviews.

In her own words: “I started this project to showcase amazing people in our world that have a vision/mission or passion to improve people’s physical, emotional, mental &/or spiritual health. Or, they have a mission/vision to improve the state of those things I believe we were given to care for such as the environment &/or animals.

My goal is to show you that there is hope. If you are struggling or find that some days the world feels dark and negative know that there are at least 1000 people who are spending their lives to make it a better place.”

So today instead of weaving words on paper in print….I hope you will instead check out my video here:  VIEW OF HOPE INTERVIEW WITH ME :)….KELLY FRICK!

And check out the rest of interviews here: ALL VIEW OF HOPE INTERVIEWS!

Then sit and reflect on what gives you hope?  How do you bring hope to others?

Sit with this….pray about this….write about it…..and share/connect with me below about this!!

Hugs and blessings always…..

~Kelly 🙂

www.mydoterra.com/kellyfrick

Spiritual Signs…

My interview was so electrifying…amazing!  Shonda Holt is a delight of a woman.  I am so grateful to have connected with her .  I look forward to collaborating and connecting with her on future projects and I am beyond excited to post the interview when it is released.

but I have to tell you I wasn’t so sure it was going to take place yesterday.  I hopped on my computer yesterday morning, wanting to practice with Zoom one more time.  I wanted to ensure I had the angle and lighting correct for my interview.  MY CAMERA WASN’T WORKING!

I calmly stepped away and thought: OK Lord help me figure this out!

It was still not working.  I then hopped on with my iPad.  It’s sound wasn’t working!!!

I though: Lord you’ve got to be kidding me!!!

Then I stopped..I grounded myself….reflected on what I wrote on Wednesday:  this is not about me!  Its about hope! the message! I know Lord you’ve got this!

I went to my oils and though: Okay Lord which one do I need for this!?

The funny thing was they were the same oils I needed from the night before.

It was Eucalyptus, Bergamot, Melaleuca.

 

Why these oils!?

You should know me by now, I always find/see the spiritual part of the oils!  So for example if I test myself on a certain oil for something physical it may be something different from the time before.  I then always look to the emotions book to see if the emotion behind the oil resonates with me…..thus could my physical situation be needing the support of the emotion of that oil that will also support the physical situation.

So I looked up these 3 oils….why were they going to be the most supportive oils at that moment?!

Bergamot:  Was reminding me to accept myself.  To move past the situation .  That I am OK!  I AM GOOD ENOUGH TO BE DOING THIS!  Bergamot reminded me to bring HOPE to myself so I CAN BRING HOPE TO OTHERS!File Apr 28, 11 43 37 AM

Eucalyptus: reminded me to not fall into defeat.  I can and will figure this out!!!

Melaleuca:  This oil was helping me clear out any and all negative energy that was trying to interfere with sharing HOPE!!  Hello…..who is the master on despair!?

So do you ever feel like you are under a spiritual attack?  It is real…BUT we can use amazing tools and resources GOD has given us such as essential oils.

Take a moment to reflect on how you can bring hope to others…..and not let negative spiritual attacks try to bring you down!   Do you have a story of hope to share!?

Sit with this….pray about it….write about it…..share below about it…..

Many hugs and blessings dear followers…..family…..friends….

~Kelly 🙂

www.mydoterra.com/kellyfrick

Blog at WordPress.com.

Up ↑