Food Food Food – YUM!!!

Dear Warrior Woman,
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What is your relationship with food?
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Mine hasn’t always been that great….so much of it is tied to how I was raised….the traumas I have experienced….and even how the dismorphia can distort and moralize food!
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And then we live in a culture where there is food that truly is not food…..that I’m not quite sure how it get’s to have the title of food….lol….
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This last Saturday I held a wonderful workshop all about having fun with our food in the kitchen.
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My relationship with food isn’t perfect…..but it is peaceful now!  And that is beyond progress.
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I love sharing with others how much fun we can have with food….even when we have health conditions that our choices can be limited or need have caution….
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But since I didn’t want you to miss out totally on the workshop fun since you don’t live near me….or do you:)…..any ways other than not being able to actually taste the food..lol…..I decided to record the workshop!!!
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Since the topic was not about diving into our emotions….it was an aha moment of “You may not be able to come to me….but I can come to you!”
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I hope you enjoy the video…..I would love to hear your feedback.  Which recipe do you think you’re looking forward to trying?
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Have an amazing week and let me know if you have any questions or how I can serve you best on your own wellness journey!
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Many hugs and blessings,
Kelly 🙂
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PS….
Do you have limiting beliefs on your worthiness of your health?
Here is a bonus video (click here)  to address just that….how I discovered I was WORTHY of hope and healing in my health!
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PPS…..
And I am super excited about soooo many freebies for this month……and a totally new oil…..that I had to share with you…..(click here to learn about Savory Summer….and more!)

Day 6: Fun with Food

Think outside of the box.  Keep things simple.  Have fun with your food!

One of the things I really like doing is figuring out uses for all parts of my produce before something even goes to the compost pile!

I have found I love frying up the carrot peelings.  I get my pan really hot with some coconut oil and then flash fry the carrot strips, sprinkle with salt and garlic.  This has become quite the addicting snack for me!

I love the sauce and the saltiness of pizza!  So I have created my own pizza bites with rounds of zucchini, sauce and pepperoni.  This snack is great raw or roasted in the oven for a few minutes.
My newest discovery was using the celery stalk ends for something other than soup.   I was thinking about how I love my kale chips.  Thus….why couldn’t I do the same thing with the celery ends?  I found a snack that was really fun and different.  I put the oven on bake at 275.  tossed the celery with bacon grease, salt, and a little bit of a hot sauce.  Put in oven for about 30 minutes or until desired crispy-chip like sensation!  They are great plain or dipped in a homemade ranch or with bits of blue cheese!
Remember food should be for nurishing the whole self:  MIND, BODY, AND SOUL!  The more you connect to food in a positive way, the better you can take care of yourself and see the joy you can derive from food.
Remember pleasure not punishment!!!
Have you been keeping up with your journal?
What bible verse, prayer, devotion are you using for your 21 day challenge?

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