Amazing Aha’s…

I was up late last night because my mind was whirling with all the amazing beauty I’m surrounded by.

It was also whirling in the amazing freedom I feel in my health journey.

Last week was full of women empowerment: a workshop for women who were once trapped in sex trafficking and a Facebook live about thriving with dysmorphia.

Anyone in a healing journey knows we never fully arrive….but it’s the journey that gives us amazing growth in thriving.

An amazing thing with thriving and growth is things in the past that could potentially be triggers can take place and all of a sudden you will realize you’re absolutely fine!

That happens for me this last weekend. As I was getting ready to come and attend dōTERRAs convention I was concerned there could be some triggers with the Dysmorphia.

After all I was going to meet people for the first time I have respected and admired.

I was going to catch up with old friends I haven’t seen in over a year.

And I realized I wasn’t doing all the yucky mind stuff. Instead I was excited. And I felt light in my step. And I felt free of my own self judgment and comparing.

And today I had the opportunity to feel the fullness of that freedom when my daughter and I were walking around taking in down town Salt Lake City before all the chaos was about to break loose!

As my daughter and we’re deciding on the direction we were to go in we ran right into my darling friend, mentor, soul sister and into one of the amazing women I have been blessed to learn from and to know from afar for almost 2 years now.

And what did I feel? Love, excitement, joy, peace….and no self judgment or comparison…only freedom!

I saw these two amazing warrior women who I admire and saw all their gifts and talents for theirs and saw all mine for mine.

I saw how we were each so different yet facets that overlap just enough for each of us to draw strength from each other, encourage each other, yet stay true to our inner selves….to be uniquely authentic to ourselves and our own personal missions and goals.

I’m so grateful I had that amazing moment on the street corner because it was confirmation for me that I have come so far and it’s okay to be super vulnerable with others because that vulnerability gives us strength in our healing journey.

It allows us to see each other as God sees each of us: beautifully wonderfully made!

Cause these two women are!! They are beautifully wonderfully made….and so am I! And I am truly enough!

I have entered into a new level, new layer, a new path of this healing journey. And it’s super exciting!

Where are you at on your healing journey?!

What “aha’s” have you had recently that deserves celebrating?

Take a moment to sit with it….journal about it…smile about it and as always oil up and tap about it!

Find the freedom of knowing: you are enough!

My hugs, love, and prayers always!

Kelly

As always when you’re open and ready to begin your own healing and hope journey with your whole health I would love to be your guide…your coach….your mentor.

Check out this months deals in the tab for September Specials!

You can find me on Facebook to private message me:

Kelly Frick: Connect

Or message me here on my blog!

email:

kellyfrickconnect@gmail.com

You can also fine me on:

Pinterest, Twitter, Instagram, and LinkedIn

Im here to serve and bless you when you are ready!

Truth & Trust = Hope & Healing

I’ve been having some symptoms with my physical health coming up recently but hey has been well….frustrating the daylights out of me!

So yesterday I was praying and asking God: what do I need to be doing? What oils have I not thought of? What emotion having I not tapped on? What have I not addressed?!

He gave me part of the answer yesterday but then told me wait….

I was like ugh…how long do I have to wait!!!!!

Then this morning as I was doing my morning prayers, reading the daily readings and gospel…..I open my email and see which two oils are the BOGO….and I about weeped with joy and peace.

Because HE knew that these were the two I literally needed!

We all want to hurry along healing but as many years as there is of hurts pains and trauma we have that many years of emotions to clear out. This doesn’t mean we stay stuck in the muck.

It means we are patient and loving to ourselves. It means we give ourselves grace. It means we walk with the truth that our yoke May feel heavy but His burden is light!

Soooo…

I got a bit well…personal… on my personal Facebook page today…lol…

I did this because…..

If there is anyone who you think can use this message of hope and healing through sexual trauma please share this and pass it along!

Maybe you know someone who could really use the encouragement and reminder of how beautifully wonderfully made they are!

Let’s spread hope and healing….because that is the way we are going to take our true health back. That is how we are going to connect our physical and emotional health and watch the fireworks of our health skyrocket!

Click this video to uncover the lies behind our sexual huts and traumas!

Are you open to start? Go to my.doterra.com/kellyfrick or private message me on Facebook at Kelly Frick: Connect or email me at kellyfrickconnect@gmail.com

And in this video I talk about the physical and emotional connection of Frankincense and Jasmine for our liver health!

Yes our liver health! We hold anger in our liver! When we have trauma….we have anger! We must cleanse that out!

Let’s heal! Let’s spread hope! Let’s shine! Let’s be the best version of ourselves so we can be the intentional disciples God created us to be!!!

What is holding you back from your healing?

Sit…pray…..write….tap….and oil up!

Then let’s talk! I want to serve and bless you on this journey!!

Go to: my.doterra.com/kellyfrick

Or….private message me on Facebook at Kelly Frick:Connect

Or…email me at kellyfrickconnect@gmail.com

Many hugs, blessings, and prayers….ALWAYS!!!

Kelly 🤗💧💜

TRUE TUESDAY!

I have always had fun with titles.  I sit sometimes and doodle about all the different descriptive words I can use that start with the letter F to go with my last name.

TRUE TUESDAY came to me as I was thinking about all the housework I have been able to accomplish already and it is still mid morning.  I am waiting for my sweet little girl to accomplish getting herself going for the morning and I can’t help but smile.

I have been able to get up with a smile, say my morning prayers, write, workout, do my rosary, watch some news while preparing breakfast for my hubby, sweep/mop kitchen, see my hubby off to work, finish sweeping/mopping all other hard surfaces (bathrooms and entryway), take a shower, wipe down my bathroom, start on Septembers budget, and put on a pretty dress that to me speaks woman!

True woman.  I love this dress cause to me it speaks woman, dignity, modesty, elegance, feminine, beautiful, wife, mother, defender of my faith.

That may all sound silly to get all that from a silly dress but it is how I feel right now.  It’s not frumpy yet I am able to be modest and respectful of carrying myself with dignity and elegance.  I remember what I always loved about the X-Files main lady character….her attire was always modest….yet she always still was beautiful and feminine looking.

True to me.  I love being a wife and a mother.   I have actually always enjoyed doing housework.  Yet I would find myself feeling snippy from time to time thinking:
Why do I have to do “xyz”?
Why can’t anyone around here help with _______?

I realized….how can my husband know I truly love my role, my vocation, my calling of being wife and mother and teacher….if I complain about those same tasks that actually give me great pleasure in life!

As I came about this realization over this last year….and especially this summer…I shifted my attitude….my mindset……

And it brought me to this morning…..smiling….enjoying….TRULY enjoying my Tuesday morning tasks I had set out for myself.

I smile thinking about how blessed I am to have a husband to really support and love me in all that I do.  There is a mutual respect.  He knows I will honor his being the head of our house and make sacrifices when necessary.  I may not always like what he asks of me but I know it has a greater purpose.  And in return he knows my heart to true to him and when I do something it always is because of love for my Lord and for our family.

Each year life gives us interesting journeys….challenges….struggles….seasons……

I am beyond ecstatic at what life has to offer to us at this time in our life.  Some of the choices we have made and sacrifices in order to remember just how important it is to put our Lord and our FAMILY FIRST!

Thank you Lord for everything you do for me and my family!

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