Warrior Woman or Fraud

I have to be honest…I sometimes DO NOT FEEL QUALIFIED to help soo many women! After all HOW CAN I, who is still always working on LOVING THE SKIN I AM IN….teach and coach other women to LOVE THE SKIN THEIR IN!? This is the beauty of God’s grace and growth…..the more I coach and… Continue Reading →

Transformation Trio

I am so super excited to share and support a beautiful group of ladies starting this Friday!  (To learn more about it….check out this link to the private FB Group….click here)! The more I do what I do…..the more I feel and experience the amazing power of God.  I see all these amazing women….whether they… Continue Reading →

Clear the Mental Chatter

I have been wrestling with some internal work…..which is good but man it’s exhausting sometimes…..lol…. So reminding myself of my pillars of health have been super helpful! I have always found it interesting that when I am teaching and/or coaching with others……or putting together workshops…..well what ever the topic is seems to be exactly what… Continue Reading →

Transformation Tuesday

I started out this year with purposing myself to hop on to Facebook EVERY TUESDAY to provide support and service with a facebook live.  I do this on my public page Kelly Frick: Connect as well as in two other groups:  my private clients and my team of leaders. What started out as me wanting… Continue Reading →

Peace, Patience, Harmony

It really resonated with me when I read, “Strengthens connection with lower body……” This was in the Emotions & Essential Oils book referring to one of the many benefits to the blend Balance! Now part of the statement was also saying connection with earth…..went on to talk about being grounded like the trees….etc….. But it… Continue Reading →

Strengthen your true self and worthiness!

We are bombarded with images and expectations of what we should look like, eat, dress, be……ALL around us….CONSTANTLY….. Girls….teens…..women…..WE DO NOT HAVE IT EASY today in setting healthy boundaries….saying no to the mental chatter, the societal pressures.   And this can wear down a woman’s sense of self-worth…..and then not showing up to serve herself and… Continue Reading →

Transform with Cheer & Motivate 🤗!

Are you ready to transform your thinking!?! Sometimes our belief system needs to be tweaked.  I know mine is a continual work in progress….but I feel so blessed to have all these amazing tools that continually support my retraining of the mind.   Dysmorphia isn’t always pretty….but it doesn’t have to be devastating….it doesn’t have to… Continue Reading →

Speak with Passion

What do you need to communicate today!? Not just to others but to yourself as well!? I have had an amazingly abundant and full week….lol!  Meaning I had to focus on certain aspects of my life and be willing to put aside other parts.  But that is the beauty of being a wife, a mom,… Continue Reading →

Your Temple: Is it loved?

I’m tired! How about you!? LOL…. It’s only the first month of the year and honestly I feel like I have already ran a marathon….or that I am training for one! Yet if I think about it…I AM!  I am training for the best race…the best marathon…..the marathon of life! And that means I SHOW… Continue Reading →

I DO: Know I’m beautiful!

24 years ago I said “I Do”…… Marriage isn’t always the easiest thing…..we all know this…. But because of sooo many tools God gifts us with…I am able to try and practice being the best version of myself with and for my husband! One of the many gifts has been doTERRAs precious oils…. These oils… Continue Reading →

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