I hear women (friends, family, clients…even strangers)……tell me all the time they don’t love themselves…
They don’t like this about themselves….etc.
BUT…..they will when they reach a certain physical goal….
Cause let me tell you what 10 years ago I had what I thought was a dream come true: thigh gap!
And I was miserable!
What I didn’t know was I had obtained that thigh gap because of a thyroid and adrenal malfunction…..my body was literally burning itself up!
All I knew at the time was I had finally achieved a coveted goal….and I still didn’t love myself!
And when my body started to heal….I started to put muscle mass back on…..I started to look healthier and feel healthier…..yet I still didn’t love me!
How I started to truly love me…..no matter what I looked like….was connecting to my inner me….my soul…..and really working on my self talk….my mindset….
I started pulling out ALL the tools in my toolbox…..and went to work on my TRUE healing of SELF LOVE!
I can honestly say I LOVE ME!
This doesn’t mean I don’t have physical goals. This doesn’t mean I don’t have health goals.
What this means is I don’t judge me!
I don’t compare me!
I don’t bully me!
I only love me….and the skin that I’m in!
Are you ready to TRULY love you?!
Hugs and prayers always,