There have been times in my past where I truly believed I was living in hell with my hormones…
Heck there are times I still feel that way…lol…
I started experiencing wonky-ness with my cycles early on…..by the time I was in the military my hormones, cycles, health was so wacky I had to be on bedrest usually the first 2 days of my period.
Because the military did not like this…..well they pretty much bullied me into getting on to the pill…..even though I was morally apposed to it…..I didn’t know what else to do. I felt stuck…..I felt conflicted.
I see my beautiful daughter and see how her hormones are looking like they are similar to mine…..BUT……the difference is she has tools and support that I didn’t have. She is able to recognize how her nutrition, exercise, sleep, stress, toxic load….and so much more effects her cycles.
Instead we want to welcome our hormones…say HELLO BEAUTIFUL YOU!
Because those hormones can actually play into the mental chatter that can contribute to the body distortions and food fears!
What is one thing you can do today to empower your hormone health….to want to say HELLO to them rather than “ah hell”…..!?
Sit with this….pray about it….journal about it…..tap about it…..then oil up!!!
Many blessings and hugs always,
You live in, near, around Georgetown, Texas? You won’t want to miss this Saturdays Wellness Workshop! Register here!
Today’s video…..I’m so tired….lol! How coffee has been effecting my hormones….what I’m doing to correct it….and a glimpse on a freebie for Saturday’s workshop!
Have you checked out my YouTube Channel?
Please take a moment to subscribe, add, and follow each of those to not only be delivered transformation thriving wellness content…..but to also help others see and find the same content!