Did You Know How Coconut Oil Can Kill Mouth Bacteria? Here are the Benefits!

You all know how much I love my coconut oil! I have been oil pulling for about 3 years now…but it never hurts to share it again and again :-)…..

Plus you are getting the great benefit of someone else’s perspective of it 🤗….

The Power of a Confident Woman

coconut_oilI was never so happy to discover that coconut oil has so many benefits for our bodies! Please see my post on the benefits of coconut oil! The Benefits of Coconut Oil .

Now I have discovered that using coconut oil as a replacement to mouth wash is so good for us! All that is needed is to take a spoonful of oil in the morning after brushing your teeth and swish it around like mouthwash. Do NOT swallow it because it removes bacteria from the teeth, gums, and tongue. You don’t want this in your stomach! The point of it all is to eliminate a lot of the mouth bacteria that eventually ends up in the stomach.

Swish it gently for anywhere from 5-20 minutes. Then spit it out and rinse your mouth. Here are the benefits:

  1. Cures bad breath
  2. Keeps bacteria from entering into the stomach from the…

View original post 107 more words

Author: Kelly Frick: Connect

I connect self-care to our self-love through Essential Oils! Nurturing our nutritional needs equals self-care. Our need for nature connects us to our mind body soul spirit being. Knowledge expands understanding that self-care leads to self-love. Self-love lights up the world and connects us to others! We are all connected within and with others. I love sharing, motivating, and educating about the amazing gifts of biblical health through essential oils, self-care, and self-love!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s