Are you committed to true change!?
I purposed myself this year to truly find the root of my health concerns…my hoshimotos/hypothyroidism. I realized I was not loving or respecting myself enough. I still had some healing and growing to move through. I was tired of making choices that made me feel bad about myself.
This is a letter I wrote to God earlier this year through this amazing health journey…
I am committed to true change. I am tired of not loving myself or respecting myself enough to continue to eat or do things that make me feel bad about myself. I don’t like feeling sluggish and “fat”. I don’t like feeling foggy and I KNOW it has to do with not choosing the right stuff for MY body. I must respect what MY body needs! I must get back to feeling ‘clean’!
I’m going to get serious about my goal setting. I am going to be the healthiest me (mind body and soul) by the cruise. I must truly detox my entire mind, body, soul from all unwanted garbage from my system. I desire to truly “slow down” when I eat, drink, pray, play, anything.
I know I feel great when I juice in the mornings. I am going nourish my body and mind first thing in the morning with a green juice so I can think clearer. I am going to focus on getting my nutrition from amazing plants and the supplements I use with my essential oils. I am going to check into myself each day in what do I truly need this day. I want to know if there is a possibility if one day I will not need my desiccated thyroid. And if that is not ever possible to truly be at peace with that.
Lord….I want to feel super clean and alive about everything: my food, my exercise, my prayer. I want to truly listen to my body….to the energy within my body….to tell me what I need to eat or do that is going to best support me. So if it means my body says eggs are good today but not tomorrow….then I need to truly listen and respect that.
Lord…for once in my life this health journey is NOT about my weight….I am free from the bondage of my dysmorphia….I know I am beautiful…I just know I DON’T like feeling sluggish, bloated, yucky. I WANT TO FEEL AMAZING…LIKE YOU CREATED ME TO FEEL!
Thank you for always listening to me…being there for me….loving me….
***And what’s awesome is it is cruise time! We just got home from our vacation this week and I am truly free….I feel amazing….I feel peace about my hoshimoto’s/hypothyroidism. Do I still feel fog and sluggishness? Yes….there are some days it is what it is…..But I am learning to accept myself with it and love myself no matter what. I don’t compare the “old” me with the “new” me anymore!
Perfect….NO….intentional….YES….eyes set on God…eyes set on wellness: mind, body, and soul….eyes set on living life NOW….not tomorrow or yesterday!
So are you committed to change?! What is holding you back!? Take a moment to sit with this….pray about it….write about it….find peace within you to live your amazing life!
Many blessings and hugs my dear readers….family…friends….
~Kelly 🙂 xox