Coconut Flour Pancakes

1/2 cup coconut flour

1 tbs arrow root
1 tbs tapioca flour
2 tbs coconut oil or ghee butter
1 tbs vanilla
1/2 tsp baking soda
1/2 tsp sea salt
4 eggs 
***1/4-1/2 cup of almond milk 
Whisk all together in a bowl.  Add as little or as much of the almond milk depending on thickness of batter.

I use a cast iron skillet and make about 3 silver dollar size pancakes per pan.  I use coconut oil for the pan as well.

***So I came across this recipe too!!!  Man I am in the mood to just see what I have put off to the side and forgotten about….lol….  But anyways….here is a recipe for those of you who don’t want all the banana and nuts from yesterdays recipe.  Now I have tried just about EVERY paleo recipe for my two picky bread loving dears (aka: hubby and daughter)…..and this is by far their favorite.  It is fluffy and light…..and meets all their needs as if it were regular gluten/refined kind of pancakes.

So you fathers out there….maybe this is more up your alley today!


Many hugs and blessings dear readers….family….friends….

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at

Up ↑

%d bloggers like this: