Move It, Move it!



Life is full of great opportunities to move our body in ways that are needed for our individual needs, wants, goals, desires, and optimal health and happiness!

I firmly believe GOD desires for us to take care of our physical body in a non-vanity, not aesthetic focused way.  When we take care of our physical body based on our daily needs….the works HE has set out for us to accomplish then there is harmony and flow for us!  


Okay keeping it ultra short cause I’ve got a date with my REBOUNDER and Taylor Marshall podcast…or maybe the Catholic Bytes…..or Joyce Meyer….ugh so many choices!!!

Have a wonderful Wednesday!

Many hugs and blessings dear readers….family…friends….
~Kelly 🙂

Author: Kelly Frick: Connect

I connect self-care to our self-love through Essential Oils! Nurturing our nutritional needs equals self-care. Our need for nature connects us to our mind body soul spirit being. Knowledge expands understanding that self-care leads to self-love. Self-love lights up the world and connects us to others! We are all connected within and with others. I love sharing, motivating, and educating about the amazing gifts of biblical health through essential oils, self-care, and self-love!

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