What is Sushi!?

Oh my goodness gracious I have been having so much fun with nori!

I have always loved sushi….actually I really love the sushi that is called shashimi.

 Shashimi is the raw piece of meat….that’s it.

 The sushi that most people are familiar with is the sushi rolls.  Now they are fun too…with many different combinations with veggies, seasonings….etc.  But all sushi rolls are with rice….and most have junk in the sauces. 

I have been reading about sea vegetation and how jam packed it is with amazing minerals and more.   In the BODY ECOLOGY book Donna Gates not only emphasizes about cultured foods but the importance of sea vegetation.   Well I never realized that the wrap within the sushi roll was actually a veggie….and I never thought about experimenting with it.  Now I am and have!!

It has been fun!

The rolls pictured here are with sprouted pumpkin and sunflower seeds blended and spread on the nori sheet.  Shredded carrots, cucumber.  Seasoned with salt.  I kept it simple to taste it and see how I liked it.

I can’t wait to try some more ideas:

I’m thinking zucchini, avocado, onion, garlic.
Or even a sweet and savory one with coconut oil or butter or flakes with spaghetti squash or butternut squash and pumpkin spices.
Really I can keep it simple too with some sprouts, meat, carrots, what ever I would roll up in a lettuce wrap!

Who knows what all I’m going to make and the dips…..yum!

I can’t wait to have more fun with all these amazing plants of the earth and the SEA and some sprouted seeds or some fish…maybe another meat but for me probably not.  BUT….ooh something with venison!  Now that might be good!

Okay it’s experimenting time this weekend!


What food have discovered recently?  What are all the ways you have tried to prepare it?

Many hugs and blessings dear readers…family….friends…
~Kelly 🙂

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