Egg Pizza or Frittata?

The meatza pizza wasn’t a huge hit with my dynamic daughter….so trial number 100…lol…

I think I beat up about 10 eggs…put about 2 table spoons of coconut oil in my huge stainless steel skillet….temp at about medium….poured the eggs in the skillet….then started layering my toppings….

You can tell which side is for hubby and which for daughter…:)
Basically whatever you like on your pizza pile it on!

Once I saw the egg starting to bubble up from underneath and get crust like on the sides….I transferred it to the oven on broil at 400 degrees til top was browned.

This was my plate before I had to start my autoimmune diet….oh the days….lol!

This was DD plate….with white sweet potatoes…all the bang and power of a sweet potato….the close to taste of a white potato….but no starchy surge!

As you can see the “crust” firms up pretty nice and it will hold its own!  
The tricks I learned:  
Do not be afraid of using lots of coconut or olive oil.
And pour just enough eggs to create a thin layer of egg (not too thin but not too thick)….it definitely takes practice….worse case scenario you end up with a pizza frittata….lol!
Pizza anyone?

Author: Kelly Frick: Connect

I connect self-care to our self-love through Essential Oils! Nurturing our nutritional needs equals self-care. Our need for nature connects us to our mind body soul spirit being. Knowledge expands understanding that self-care leads to self-love. Self-love lights up the world and connects us to others! We are all connected within and with others. I love sharing, motivating, and educating about the amazing gifts of biblical health through essential oils, self-care, and self-love!

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