Day 17: Meditation

This pic may be about Psalm 26:11
but I was thinking how verse 7 and 8
are perfect for today’s challenge!

Here is a RARE THING…Kelly is being really short and sweet…lol..

Did you know meditation can have a role in not only your faith walk…your soul…but also your FAT LOSS GOALS!

I know crazy right!?

Today I want you to check out the Gabriel Method of learning how to truly meditate for the WHOLE MIND BODY SOUL CONNECTION….

Hugs and blessings,
~Kelly 🙂

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