Day 16: Mind Musings on Monday

It is Monday…

We so often use Mondays to punish ourselves of deciding…ugh…I was terrible this weekend with not exercising…or drinking too much…or eating too late…or sleeping in…or not enough sleep…or not enough prayer….then we resolve to be too harsh on Mondays…

Isn’t this quote from Joyce Meyer so perfect…it doesn’t matter if
you are a mom or not….it is a fabulous thing to reflect on…
WE ARE NOT PERFECT…HE IS!!!

Instead I want you to view Monday as a day to…

Muse…

Meditate…

Marvel…

be Mindful…

Thus today….think of how you can respect yourself…love yourself…and not beat yourself up for be amazingly human and enjoying this amazing life we have been given.

If you need some extra encouragement…extra motivation on this Monday check out a great interview with Molly Galbraith on Mind Body Musings.  Molly talks about truly respecting the body you are in.  I love how she shares about she is curvy and how she had to learn to truly respect that and love it.  She has friends who lean out in the legs naturally….she leans out in the waist naturally…some lean out in the arms more….etc….but the point is to love the body you are in, even when you are wanting to make changes to still love it right now!!!

You can also find out more about Molly at GIRLS GONE STRONG…this is one of my favorite websites to read and learn from….

GO FORTH AND LOVE THYSELF!!!

Hugs and prayers always,
~Kelly

Author: Kelly Frick: Connect

I connect self-care to our self-love through Essential Oils! Nurturing our nutritional needs equals self-care. Our need for nature connects us to our mind body soul spirit being. Knowledge expands understanding that self-care leads to self-love. Self-love lights up the world and connects us to others! We are all connected within and with others. I love sharing, motivating, and educating about the amazing gifts of biblical health through essential oils, self-care, and self-love!

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