Tasty Tuesday: Eggs, eggs, and more eggs!

Bacon omelet:
2 eggs
2 tbsp bone broth
2 tbsp full fat coconut milk
Salt to taste
Whisk together
Coconut oil in pan. 
Pour egg mix into medium heat pan 

Sprinkle cooked bacon on eggs right away. 

Once you see the edges starting to fill up then you can fold over and let it cook all the way. 
These do warm up nicely even the next day.  Trust me my sweet little one is very picky about left overs and she will eat these re-warmed!

Eggs are a great way to start your day!  They can be on the go!  

I make up these great little bacon egg omelets for my little one so she can warm one up any time.   
And if your little one has to eat on the run, well then tuck it into a cabbage leaf or a spelt tortilla.  
Great fat and protein are great  to fuel their brain and body; much better than cereal and toast and even too much fruit.  
Hugs and blessings always!
K 🙂

Author: Kelly Frick: Connect

I connect self-care to our self-love through Essential Oils! Nurturing our nutritional needs equals self-care. Our need for nature connects us to our mind body soul spirit being. Knowledge expands understanding that self-care leads to self-love. Self-love lights up the world and connects us to others! We are all connected within and with others. I love sharing, motivating, and educating about the amazing gifts of biblical health through essential oils, self-care, and self-love!

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