TASTY TUESDAY!

I have been wanting to have a day designated for some of the crazy things I come up with for food for quite sometime!

I have had some really great successes and some really great flops!  But I don’t give up because I love creating stuff everywhere.  Especially in the kitchen.

I see food as a great gateway to many things:

Great Health and Nutrition
Fellowship with Friends
Family Festivities
Faith Growth

….AND MUCH MORE!

What better way to start something new but at the beginning of a month!

Therefore, I am hoping that every Tuesday I will post a recipe I have created and/or adapted/modified from someone else.

I will share with you the inspiration behind the recipe as well as tons of links to some of the foods/ingredients about how that particular item has great benefits for your health and nutrition! (or the opposite why I substitute something because of what it can do to our health).

Which brings me to, I guess, I need to do that whole disclaimer thing that I see so many other bloggers have to post about……I AM NOT A MEDICAL PERSON, I AM NOT A NUTRITIONIST,  I HAVE NO CERTIFICATIONS…..PLEASE KNOW THAT THIS INFORMATION IS MY OPINION AND MY LIFE THAT I AM SHARING!!!  Soooooo, consult a profession for any health and medical advice…..blah blah blah…..   I find it sad that we even have to do this.  But I guess it is the world we live in today!

Sneak peak of the recipes I am going to share over the next couple of weeks:

“FUDGE” BITES
“HUMMUS” AND “CHIPS”
“POPCORN”
“FIZZY” DRINKS

I hope everyone enjoys some of my crazy concoctions as well as my short and sweet Tuesday postings.  ***I know some of you believe I can’t keep it short but I promise I am going to work really hard at keeping Tuesday’s short just for you :)!!!

Hugs and blessings always!
~K 🙂

Author: Kelly Frick: Connect

I connect self-care to our self-love through Essential Oils! Nurturing our nutritional needs equals self-care. Our need for nature connects us to our mind body soul spirit being. Knowledge expands understanding that self-care leads to self-love. Self-love lights up the world and connects us to others! We are all connected within and with others. I love sharing, motivating, and educating about the amazing gifts of biblical health through essential oils, self-care, and self-love!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s