Balance: Retreat & Restore

“The soul loves moderation in all things. Whenever the human body lacks measure, and eat and drinks or something like that unbalances it, the powers of the soul are wounded… So in all things let people maintain a proper balance”

– Hildegard of Bingen

I fell in love with St. Hildegard years ago. I knew she, along with a few other amazing females Saints would be the patron saints of my business and ministry.

I am reflecting tonight on all I am going to grow and learn about as I prepare for an adventure that will take me out of pocket for almost 3 weeks. I can’t wait to share more here.

What I’m especially excited about this adventure is how it is going to allow me to reflect, meditate, pray, and in sort of way retreat to focus on some of my personal and professional goals.

I’m going to take the opportunity to detox my mind, body, and soul. To detox from the clutter and chatter and unnecessary. To get back to simplicity of reflecting on what is truly my why and next steps of being that intentional disciple of life for me, my family, friends, everyone….

What is my why?

How can I make a difference?

One connection at a time.

One life at a time.

One drop at a time!

So I will be silent here for almost 3 weeks and will be back to share all I reflect on by November 3rd!

What is your why?

Do you need to unplug to rebalance your mind, body, soul health?

Blessings,

Kelly 😘

my.doterra.com/kellyfrick

October: It takes guts!

I feel like I’ve been so remiss with coming here and sharing….but I realize I have to give myself grace because when we don’t give ourselves grace well it can mess with our physical health: especially our GUT! But more on that at the bottom of this post…spoiler alert…it has to do with some great freebies and deals this month 🙌🙌🙌!

The last time I shared here it was during doTERRAs Dream convention.

It was so powerful, inspiring, and confirming!

It reminded me the seed God had planted in my heart years ago about empowering women.

It inspired me to continue to be ME as I show up in helping others. And it filled me up as if I had gone to a spiritual retreat!

It was truly amazing! And it was life changing for me!!!! Some may think this is too strong of a thought or statement but that’s ok…lol…because for me I knew it was.

How?!

I came back determined even more to be that voice for women who don’t use their voice. To reach out and ask these women if they are open to find their voice?!

I came back fired up to remind not only myself but those who are seeking natural solutions and game plans for their wellness/health journey that I’m here for them!

I came back knowing we need to love each other at whatever walk of life we are each at and that means if someone isn’t ready to address their emotions of trauma that’s ok….but let’s address their other health needs…..let’s equip you with where you are at right now on your health journey!!!

These amazing gifts from the earth aren’t just hippy-dippy…..

They empower us to take our own health into our hands….to partner with other practitioners and healers and docs and coaches who are willing to help us incorporate natural solutions and practices to empower our health and wellness!!!

And it gave me the confidence to want to reach out to specifically say and ask if a person would like to partner with me in helping change people’s lives!

I have an amazing vision of raising up young women to not only take charge of their health….use their voice…heal….but to see they can do the same for others! They can be financially free! They can learn even more about themselves and do some amazing internal growth as they grow a business of empowering others!

And if that wasn’t enough…..my last two Thursdays Empowerment workshops for survivors of sex trafficking….well it drove home all I experienced at convention of: I AM a mission within a mission just as doTERRA is….and that is why I’m so proud to be involved with such an amazing company!

So my bold question for you this day is:

Are you open to start your HOPE, HEALING, HEALTH JOURNEY!?

Are you ready to finally say YOU ARE WORTH IT and YOU ARE ENOUGH?!

✨October Specials✨

This month is all about gut health!

Enjoy this video to learn more about your gut health!

This video is all about the new oils and products that were revealed during convention! Amazing!!

Amazing freebies this month!

Let’s get started!

You can follow these steps:
1. Go to my website: www.mydoterra.com/kellyfrick
2. Click Join & Save
3. Choose wholesale customer
4. Fill in your information. Make sure to enter my ID as your enroller: 3345849
5. Choose the kit you like best.

**** The TWO MOST popular ways to start with me are the Home Essentials Kit (SKU: 41180001) & the Family Essentials Kit (SKU: 60200540).

6. Enter your payment info.

After you place your starter kit order, I will receive an email confirmation and send out a few bonus goodies as a thank you for getting started with me. I will also reach out to you via email to schedule our 30-min virtual zoom welcome call to empower you how to use your oils to support your health and wellness goals.

Got questions or need help placing your order?

Email me at kellyfrickconnect@gmail.com

Let’s get connected!!!

Amazing Aha’s…

I was up late last night because my mind was whirling with all the amazing beauty I’m surrounded by.

It was also whirling in the amazing freedom I feel in my health journey.

Last week was full of women empowerment: a workshop for women who were once trapped in sex trafficking and a Facebook live about thriving with dysmorphia.

Anyone in a healing journey knows we never fully arrive….but it’s the journey that gives us amazing growth in thriving.

An amazing thing with thriving and growth is things in the past that could potentially be triggers can take place and all of a sudden you will realize you’re absolutely fine!

That happens for me this last weekend. As I was getting ready to come and attend dōTERRAs convention I was concerned there could be some triggers with the Dysmorphia.

After all I was going to meet people for the first time I have respected and admired.

I was going to catch up with old friends I haven’t seen in over a year.

And I realized I wasn’t doing all the yucky mind stuff. Instead I was excited. And I felt light in my step. And I felt free of my own self judgment and comparing.

And today I had the opportunity to feel the fullness of that freedom when my daughter and I were walking around taking in down town Salt Lake City before all the chaos was about to break loose!

As my daughter and we’re deciding on the direction we were to go in we ran right into my darling friend, mentor, soul sister and into one of the amazing women I have been blessed to learn from and to know from afar for almost 2 years now.

And what did I feel? Love, excitement, joy, peace….and no self judgment or comparison…only freedom!

I saw these two amazing warrior women who I admire and saw all their gifts and talents for theirs and saw all mine for mine.

I saw how we were each so different yet facets that overlap just enough for each of us to draw strength from each other, encourage each other, yet stay true to our inner selves….to be uniquely authentic to ourselves and our own personal missions and goals.

I’m so grateful I had that amazing moment on the street corner because it was confirmation for me that I have come so far and it’s okay to be super vulnerable with others because that vulnerability gives us strength in our healing journey.

It allows us to see each other as God sees each of us: beautifully wonderfully made!

Cause these two women are!! They are beautifully wonderfully made….and so am I! And I am truly enough!

I have entered into a new level, new layer, a new path of this healing journey. And it’s super exciting!

Where are you at on your healing journey?!

What “aha’s” have you had recently that deserves celebrating?

Take a moment to sit with it….journal about it…smile about it and as always oil up and tap about it!

Find the freedom of knowing: you are enough!

My hugs, love, and prayers always!

Kelly

As always when you’re open and ready to begin your own healing and hope journey with your whole health I would love to be your guide…your coach….your mentor.

Check out this months deals in the tab for September Specials!

You can find me on Facebook to private message me:

Kelly Frick: Connect

Or message me here on my blog!

email:

kellyfrickconnect@gmail.com

You can also fine me on:

Pinterest, Twitter, Instagram, and LinkedIn

Im here to serve and bless you when you are ready!

Dysmophia: The Circus Mirror

Today I had an amazing opportunity to share, coach, and start supporting some amazing survivors of sex trafficking with my “You are more than your body!” workshop series.

Yes, you read that correct! These women were used and abused in ways that many of us can’t possibly imagine.

One of the many challenges they face and are needing to heal from is how they see themselves. How they see their body.

These women…more than anyone is at risk of dysmorphia…their bodies were treated as objects of use and abuse that they are at greater of this mental disorder.

But they are not the only ones at risk!

anyone is…

Did you know 1 in 50 women AND men have Dysmorphia?!

Tomorrow join me in Facebook at noon central to learn more about how Dysmorphia effects a person and what it looks like. Plus my personal journey with it!

Hope to see you tomorrow on Facebook!

Have an amazing evening and many blessings dear one!

Hugs and prayers always,

Kelly

Self Care = Strength

What am I doing this month on Facebook?!

Today’s video….you can watch by clicking on the link above!

I’m going to get raw and super real and vulnerable this month on Facebook! So if you don’t already follow me….please click this link: Facebook: Kelly Frick: Connect to follow me!

This will ensure you don’t miss any postings or videos when I go live this month.

I’m going to talk about topics that not everyone likes to admit about them selfs….things that are important to bring out so the true healing can take place:

  • Orthorexia
  • Disordered eating
  • Dysmorphia
  • Chronic exercise
  • Self hate

And how through these challenges we can grow stronger to realize:

WE ARE ENOUGH!

And that we are NOT our body!

I’m super excited to share deeper with each of you my hope and healing journey into true, full, whole health: mind body soul spirit!

And as always if you find value in what I share with you please spread the word and share my blog, youtube, Facebook, Instagram, LinkedIn, Pinterest or even twitter with others!

I have a passion to bless and serve as many people as I can in my lifetime…and I know I can do this one drop at a time…and one person at a time….and you can help me with that mission!

Have a wonderful warrior Wednesday. And as always remember you are wonderfully beautifully made!

Blessings, hugs, and prayers always!

Kelly 🤗

September: Love equals Self-Care

I’ve been reflecting this weekend on what September has in store for me! There are sooo many amazing things I’m planning and have scheduled.

For starters, next week I will be providing a 4 part workshop series for women who have been rescued from sex trafficking. I have modified my “I am Enough” presentations to address their specific needs.

I am beyond thrilled to have been asked to come in and present and love on these ladies with empowerment tools like journaling, eft, and oils.

But we are also going to be digging into the deep stuff of healthy relationships with our body and food and even our mind. We will address topics like eating disorders, dysmorphia, orthorexia, and more. We will talk about how when our sexuality has been used and abuse how that effects us emotionally and why we are more susceptible to these mental disorders.

This has been interesting for me because it means I have to put myself back into the thick of when I felt my weakest and how I felt. It has me having to really dig into the dark parts of my mental disconnects and realize even some areas that well…..weren’t as healed as I thought.

But that’s also the amazing thing about this… it has me continually working on my healing so I can be that light and guide of hope and healing.

As I have been preparing…I realized even though I’ve done various workshops and presentations in the past on these topics I’ve never done an on-line event with it. And I need to….not just for me but for those who want to do private healing through some of this.

Sometimes we aren’t ready to be that open and vulnerable in a group of others….it needs to happen eventually…but it’s ok to give yourself grace to heal in your way….in your time….and with God loving you the entire time.

I will announce the date of the on-line mini-retreat soon.

But to give you a sneak peak of what to expect it’s a 4 part series/event:

1. The story of our body: how and why we are made.

  • Our stories
  • Healing, hope, health

2. The gift of self care through:

  • Baths, walks, massage
  • Podcasts, books, journaling
  • High vibration food and sleep

3. The Mirror: Saying I Love You!

  • Mental disconnects like eating disorders, dysmorphia, addictions
  • Emotions, hormones, what does this all mean? What are the roots?

4. Emotions: acknowledge, embrace, release, rewrite…

  • Understanding how all of the above are important.
  • How eft and essential oils support this healing journey.

I can’t wait to release the date and further details!!!

On a totally separate note…

This month in the amazing dōTERRA world of these powerful gifts from the earth…there is a deal that I have NEVER seen during my 2 years of partnering with them!

They have several of their start up kits that are 20% off….which really if you look at the retail price they are over 40% off….saving hundreds of dollars!!!

These are the start up kits:

So if you have been on the fence about if natural remedies are for your physical health, your homes health, and your emotional health…trying to figure out if it is right for you…now may just very well be the time!

In addition to these amazing savings you will receive FREE from me personally:

  • Empowered Wellness overviews (anywhere from 2-5 FREE…the coaching doesn’t stop!)
  • A welcome package with goodies to get you started on using your oils right away! As well as special hands on learning how to use these tools and support!
  • Plugged into a private group full of continual support, education, training, coaching, videos, and more!
  • Unlocking continual savings and freebies!
  • Unlocking potential freedoms!
  • And the final initial gift is the Hope Oil from me! This means not only do you receive a special free oil right away but you have the amazing feeling of knowing that 100% of this oils cost goes to stopping human trafficking and this is FREE from me! You are helping me help others have their freedom!

Are you open and ready to start this amazing hope and healing journey with your health?

Are you open and ready to start you’re transformation?

Are you open and ready to start your self care this September?!

Reach out…message me….contact me on Facebook through messenger…..or email kellyfrickconnect@gmail.com comment and share below…..let’s connect!

I’m here waiting….I’m holding space for you….I’m praying for you…..because I know your are worth it…..I know you’re enough!

The question is do you know it?!

Hugs and prayers always!

Kelly

my.doterra.com/kellyfrick

PS…this is my favorite way to help you get started:

✨September Specials✨

Save an extra 20% off the Home Essentials Kit!?! (and others, but this is my favorite). This truly is the best prices of the year to get started! This kit is retail $366.67 and is now on sale for only $220 this month only for people new to dōTERRA!

This month’s promotions are:

-Save 20% when you enroll with a specific kit (see image above)

-Free 15 mL Lime with purchase of 125 PV LRP order (Sept. 1-15th)

-10% off Cardamom this month

-Baby Line is back in stock for a limited time, and it’s not just for babies

PPS….

Check out my YouTube channel for over 200 videos of content that supports you in this oils hope and healing journey with oils and more! It gives you just a taste of how I serve and support others!

Last day…

I don’t know where this month has gone! How about you?! 😳🤓😍

I always love reflecting on the last day of the month on all the beautiful miracles that took place….all the little ways God showed up…and I didn’t even realize it until I sit down and truly reflect and write in my journal 📓!!!

I have so much I’m going to share with you during September….sooo many ways I know God is going to continue to show up and ways I can continue to serve and bless others!!!

But…today…

I wanted to take a moment and real quick remind everyone that this is the last day to snag the Litsea and Manuka for free!!!

Reach out…don’t pass up this amazing way to start with me! I love love love transforming lives with continual support and coaching!

How committed am I to serving my clients..my oils family?!

Just recently I created a blend that is cinnamon free because one of my dear oilers is allergic to cinnamon and wasn’t able to take advantage of the amazing OnGuard blend!

This is what I do…..this is what I love…to serve and bless others….

To bring hope, healing, health!!!

Have an amazingly blessed day!

Hugs and prayers always,

Kelly

my.doterra.com/kellyfrick

Sexual Abuse: Evil Within

This morning I boldly went on my personal Facebook page to speak out and up about how we need to UNITE in prayer for the victims of the sexual abuses and rapes that have taken place in the Church….specifically the Catholic Church….

I say boldly because….I think many of us sometimes don’t want to talk about such uncomfortable topics….especially SEXUAL ABUSE…..RAPE….and CLERGY….

So it was bold for me because I have NO IDEA what kind of feed back and kickback it will create…..what I do know is I HAD TO LISTEN TO THE PROMPTING OF THE HOLY SPIRIT….which was to SPEAK UP!

Too many of us are afraid of speaking up about hot topics out of fear of offending…..heck really and truly that is what happens to those of us who have been sexually abused and/or raped…..we are afraid of offending those who are OFFENDING US…..

I stayed in silence for so long….that it manifested in my physical health.

Thus this has been my prayer… for us to all be united in prayer for these victims…..for us to pray they have true restorative healing….so that they are able to see how beautifully wonderfully made they are…and that the more they speak up and out loud about their pain….their wounds….ALL THE EVIL that was done to them….TRUE HEALING WILL TAKE PLACE!!!

Make a commitment to intercede, advocate, surrogate for these victims through your prayers, tapping and oils……yes all of that can and will strengthen their healing…..their spirit…..because remember WE ARE ALL CONNECTED SPIRITUALLY!  How else can a person feel another persons pain countries away!?

Here is what I shared on FB this morning:

Also check out Bishop Robert Barron’s amazing Q&A about the abuses….it is powerful…encouraging….and reminding us WHAT is truly behind this: EVIL:

Join me in bringing about Hope and Healing to ALL who have been victims of sexual abuse/rape!

Many blessings and prayers always my dear one!

~Kelly

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